Today is simple! Say "Thank YOU" to your partner throughout the day. Tell your partner thank you for things that you notice. It might feel mundane, but it feels good to hear a thank you, and also be to recognized for the work you are doing.

We hope you enjoy! Don't forget to follow us on Instagram for all the behind-the-scenes content:

⁠https://www.instagram.com/loveafterlullabies/⁠

If you'd like to be a guest on the show, we would love to have you! DM us or email us at:

[email protected]

Get your copy of The Love Prescription below:

https://www.amazon.com/Love-Prescription-Seven-Intimacy-Connection/dp/B09S4V4MHD/ref=sr_1_1?crid=1IJL3ZZZXU97L&dib=eyJ2IjoiMSJ9.l2Wm-diKlT__cATFwPoUSCUlT_vPpm1DssOdtqm-8Zuyik-A3CWBPUK1kioh7gC_zYRnH2mV5UAk71cfQ-ac9zWDAsi3XUIsb9ssAILuP6fAg68PzZg3SoH_e4BosgvgnvHykORqLH26cqKDIA0TCTQIctOqr3x3kE6vSojZhseFQZsN-m7IeLVMHf5YArRnxiYMR8jx-KRkXmg5SuF_h8o-bsy34LCcC3vH4RDNA-M._5dLivjztBDUaPBUAeWTgKmRoL_Vdmmu8KtucZN8U_o&dib_tag=se&keywords=the+love+prescription+by+john+and+julie+gottman&qid=1721844493&sprefix=the+love+pres%2Caps%2C187&sr=8-1

We will be back with our regular episodes in the Fall, stay tuned for dates! Have a great rest of your summer :)

It's Day 2 of the Love Prescription! Todays topic: Ask a Big Question. Take some time today and ask a big question to your partner. You want this question to be open-ended to allow for more exploration and discussion. If you need help coming up with some questions, download the free app:

Gottman Card Decks:

https://play.google.com/store/apps/details?id=com.carddecks&pli=1

Also, you can get your copy of The Love Prescription here:

https://www.amazon.com/s?k=the+love+prescription+by+john+and+julie+gottman&crid=1XT6C7Z4A7ENE&sprefix=the+love+pr%2Caps%2C199&ref=nb_sb_ss_pltr-sample-20_1_11

We hope you enjoy! Don't forget to follow us on Instagram for all the behind-the-scenes content:

⁠https://www.instagram.com/loveafterlullabies/⁠

If you'd like to be a guest on the show, we would love to have you! DM us or email us at:

[email protected]

We will be back with our regular episodes in the Fall, stay tuned for dates! Have a great rest of your summer :)

Welcome to the summer bonus challenge on Love After Lullabies, where Aaron and Miranda go through The Love Prescription book by John Gottman and Julie Schwartz-Gottman. Each day will offer a tip and prompt on how you can improve your relationship in just seven days! Follow each day at your own pace, and see positive changes in your relationship.

Get your copy of the book here:

https://www.amazon.com/Love-Prescription-Seven-Intimacy-Connection/dp/B09S4V4MHD/ref=sr_1_1?crid=1IJL3ZZZXU97L&dib=eyJ2IjoiMSJ9.l2Wm-diKlT__cATFwPoUSCUlT_vPpm1DssOdtqm-8Zuyik-A3CWBPUK1kioh7gC_zYRnH2mV5UAk71cfQ-ac9zWDAsi3XUIsb9ssAILuP6fAg68PzZg3SoH_e4BosgvgnvHykORqLH26cqKDIA0TCTQIctOqr3x3kE6vSojZhseFQZsN-m7IeLVMHf5YArRnxiYMR8jx-KRkXmg5SuF_h8o-bsy34LCcC3vH4RDNA-M._5dLivjztBDUaPBUAeWTgKmRoL_Vdmmu8KtucZN8U_o&dib_tag=se&keywords=the+love+prescription+by+john+and+julie+gottman&qid=1721844493&sprefix=the+love+pres%2Caps%2C187&sr=8-1

We hope you enjoy! Don't forget to follow us on Instagram for all the behind-the-scenes content:

⁠https://www.instagram.com/loveafterlullabies/⁠

If you'd like to be a guest on the show, we would love to have you! DM us or email us at:

[email protected]

We will be back with our regular episodes in the Fall, stay tuned for dates! Have a great rest of your summer :)

We are closing out Season 2 as we reflect on our favorite moments, some things we dropped the ball on, and what to expect this summer and as we proceed into Season 3.

We want to give a huge THANK YOU to our listeners! Without you, we would be empty-hearted.

Stay tuned as we do a fun summer relationship challenge using John and Julie Gottman's book, The Love Prescription. Join in on the fun, as we do the challenge together. Be sure to follow us on Instagram so you get the latest on the challenge, and all the behind-the-scenes info.

https://www.instagram.com/loveafterlullabies/

If you and your partner would like to be a guest on our show, please reach out and send us a DM, or feel free to email us:

[email protected]

Thanks for a great season everyone! Thank you for giving us this break to spend time with loved ones while we enjoy the summer. See you back in the fall!

Rachael Needham is back once again; only this time, she shares her experience of online dating. Rachael is also an author! Her book 'Blueprints for Divorce' offers guidance and support for individuals going through a divorce, providing a choose-your-own-adventure approach to navigating the process. Purchase your copy here:

⁠Purchase Blueprints for Divorce⁠

About Rachael:

Rachael is a mindset and relationship coach, business owner, single parent, friend, and lover of life and God. Having lived in France to get her master's degree, Rachael now speaks French with her girl-boy twins. The three of them love both exploring the world and living on their Midwest farm with their Goldendoodle, orange cat, and robo-vacuum.

⁠⁠https://rachaelneedham.com/⁠

We hope you enjoy! Don't forget to follow us on Instagram for all the behind-the-scenes content:

⁠⁠https://www.instagram.com/loveafterlullabies/⁠⁠

If you'd like to be a guest on the show, we would love to have you! DM us or email us at:

[email protected]

Rachael Needham is back with this helpful episode where she shares her experience of online dating as a single parent. She will share candid experiences, as well as offer tips that could help other people in similar situations. Listen to episode 25 for her full story.

Rachael is also an author! Her book 'Blueprints for Divorce' offers guidance and support for individuals going through a divorce, providing a choose-your-own-adventure approach to navigating the process. Purchase your copy here:

Purchase Blueprints for Divorce

About Rachael:

Rachael is a mindset and relationship coach, business owner, single parent, friend, and lover of life and God. Having lived in France to get her master's degree, Rachael now speaks French with her girl-boy twins. The three of them love both exploring the world and living on their Midwest farm with their Goldendoodle, orange cat, and robo-vacuum.

⁠https://rachaelneedham.com/

We hope you enjoy! Don't forget to follow us on Instagram for all the behind-the-scenes content:

⁠https://www.instagram.com/loveafterlullabies/⁠

If you'd like to be a guest on the show, we would love to have you! DM us or email us at:

[email protected]

Miranda + Aaron banter on their holiday weekend, chosen family, and other random things as they start the wind down of season 2. Don't forget to follow on instagram, or email if you'd like to be a guest on the show!

https://www.instagram.com/loveafterlullabies/

Email: [email protected]

Take care, and have a great week!

In this emotional episode, Rachel and Joe open up about the trials and triumphs of their 12-year relationship, marked by a whirlwind engagement and marriage. Together, they navigated the heartbreak of a miscarriage, the uncertainty of a premature birth, and the realities of raising a child with a tracheostomy. From extended hospital stays to the strain on their relationship, they candidly share the challenges they faced. Through their story of resilience, finding support, and the indescribable joy of watching their son thrive, Rachel and Joe offer a powerful reflection on love, parenting, and mental health on their insightful podcast.

Also, be sure to listen and support Joe and Rachel's podcasts:

Two Voices One Story

No Time Like Joe Time

Don't forget to like and subscribe to Love After Lullabies. Also, be sure to follow us on Instagram for all the behind the scenes action:

https://www.instagram.com/loveafterlullabies/

If you'd like to be a guest, email us at [email protected]

If you are someone you know is suffering from a mental health crisis, please seek support:

https://988lifeline.org

In today's episode, Miranda + Aaron sit down with JP and converses about his co-parenting journey after separation from his partner. JP shares his mindset shift of the importance of reframing the relationship with his previous partner. JP shares his experience of co-parenting with his daughter's mother and how they have figured out their own arrangements without court involvement. He emphasizes the need to leave personal baggage behind and focus on raising a healthy and confident child. JP also discusses the importance of communication, setting boundaries, and reframing the way we see our co-parent. Overall, the conversation highlights the benefits of a cooperative and supportive co-parenting relationship. JP and his previous partner have a clear agreement about introducing new partners to their daughter, ensuring that they meet and get a feel for the person before they are around their child. JP also talks about his move to Montana and the reasons behind it, including wanting a slower pace of life and a more conservative environment for his daughter. He shares advice for others going through a breakup or divorce, encouraging them to focus on what is truly important and not dwell on things that won't matter in the long run.

We hope you enjoy! Don't forget to follow us on Instagram for all the behind-the-scenes content:

https://www.instagram.com/loveafterlullabies/

If you'd like to be a guest on the show, we would love to have you! DM us or email us at:

[email protected]

**Re-Release BONUS**

Join us on the balcony for a casual and fun-filled episode as we discuss Mother's Day. From testing our knowledge with Mother's Day trivia to exploring the contracting roles of active duty mothers and veteran mothers, we share our thoughts, and personal stories that will hopefully leave you entertained.

Don't forget to follow us on Instagram for all the behind the scenes:

https://www.instagram.com/loveafterlullabies/

If you'd like to be a guest on the show, we'd love to have you! Email us at:

[email protected]