Are you thinking of adding more play to your life?  Do you think playing as an adult is childish and indulgent? Listen to Kara Latta share her story of how through adversity she was inspired to reconnect with her inner child.  Find out how by tapping into the "Power of Play", you can begin your journey of coming home to yourself.

Tune in to hear how Susan's experiences with addictions led her on a journey of self-love and empowerment.  Her experiences with loving her inner child, as well as how nutrition is an act of self-love.  Listen to her wisdom on how the impact of healthy nutrition can be maximized by a positive self-outlook and compassionate behaviors.

Tune in to hear Chief Roberts’ wisdom around how we can move towards reconciliation with Indigenous people in a compassionate way. From his experiences in residential school and his struggles with addictions, to his amazing work offering leadership to create a nation where love and compassion for all, including nature, are values embodied by all.

Gwyneth Paltrow called her book, "Better Apart", the uncoupling "how-to".  Tune in to hear how Gabrielle Hartley's journey as a child of divorced parents, lead her to reshape and reimagine the divorce process to make it more compassionate for all.

Tune in to hear Ned’s journey on how tattooing, got him on the journey to loving himself and loving others unconditionally.

You were not born to suffer: Tune in to hear how to heal the root causes of insecurity, fear, shame, guilt, self-doubt, low self-esteem, low self-worth, and low self-confidence in order to live a more full and loving life.

Tune in to hear Nicole’s advice on how COVID is triggering a collective trauma and how fear keeps us stuck. Listen to her thoughts around how we can shift away from fear, and move towards more compassion for ourselves and others.

Tune in to hear Erica’s journey through numerous systems to learn about how she overcame trauma in her past, navigated through the school, the youth justice system and child protection system and thrived after being in care. Listen to her thoughts on how we can create systems that focus less on fear and more on love.

Tune in to hear Lara’s journey after sexual assault to find both self-compassion and compassion for the man who harmed her. Listen to find out more about her experiences and to hear her thoughts on how to create more compassionate systems for men and women involved with sexual assault.

Tune in to hear Jaisa’s story of how a motorcycle accident, that left her paralyzed from the waist down, helped her embark on a journey of self discovery and self love and gave her a new sense of “purpose”.