I’ve got to be honest with you - I have never really thought about the connection between dating and the menstrual cycle. That is why I am so excited to have Lisa de Jong back on the podcast! Previously, she was a guest in the episode Irish Love where she shared her journey of healing her heart and finding love. Now she’s back to give us the low down on trauma and the menstrual cycle, her personal journey with this work, and how it relates to our abilities to manage our emotions, which is critical in being able to heal our hearts and find love. This was a fascinating topic to learn more about, and I hope you enjoy this conversation.