Host Ife (e•fay) talks in depth about the struggles that come with her perspective, the space preceding acceptance of spirit + human nature, and how messy finding the middle ground can be during growth cycles.

Host Ife (e•fay) discusses her recent break up, unlearning responses to childhood trauma + accepting accountability in a beautiful effort toward her healing. (recorded 10.8.22)

Host Ife (e•fay) explains the purposeful duality of her relationships w herself + her partner, manifestation, + expectation vs. expectancy. Ife also shares her gratitude through a two part poem.

Host Ife (e•fay) dares to dive into the taboo debates of god vs. the universe, religion vs. spirituality, and the monolith view that is stereotyping.

Host Ife (e•fay) emphasizes the role + importance of compassion in our relationships, especially romantic.

Host Ife (e•fay) welcomes you to season 2 of the podcast with 3 poems that narrate where she currently is on her self-actualization journey through gratitude, including her big chop.

Host Ife (e•fay) shares a poem + wanders into the topics of judgment, a performative nature + celebrity idolization in today’s society while offering the solution of compassion.

Host Ife (e•fay) catches up w/ long time friend/special guest Eloheem (@al_kemets) to define Afrocentrism, value shifts, self-actualization, religion/spirituality + more.

Host Ife (e•fay) touches on The Legend of Korra, discrepancies w/ episode 4 of the podcast, finding balance + a more in depth explanation of the show’s title.

Host Ife (e•fay) + very special guest Quindell (@bluepoettree) discuss transcending Yurugu/european ideologies around relationships, sex, triggers + more through healing + gratitude.