Drop me a message, a question or a suggestion! Have you ever felt drained, undervalued, or manipulated in a relationship? That unsettling feeling might be a sign of weak or nonexistent boundaries. But what if we told you that setting boundaries isn't about pushing people away—it’s about protecting what truly matters to you?In this episode, we’ll explore:Why boundaries are essential for your emotional health and well-beingHow unhealed trauma and past experiences shape our ability to set bounda...

Drop me a message, a question or a suggestion! In this insightful episode of Love Chronicles with Coach John, we’ll unpack the complexities of modern relationships and the rise of casual dating. Titled “Casual Dating vs Serious Relationships - What's up Duck?” the episode will address a common question in today’s dating world: Is it love, or just a temporary connection? Coach John will guide listeners through the signs of when someone is genuinely ready for commitment—and when they may just b...

Drop me a message, a question or a suggestion! Ever wondered why breakups hurt so deeply and how to actually move on? In this powerful episode of Love Chronicles with Coach John, we dive headfirst into the raw pain of heartbreak and uncover proven strategies for healing and growth. From the emotional rollercoaster to the physical toll, we explore why breakups can feel like a storm you can’t escape. But here’s the good news: within that chaos lies the potential for transformation. Join Coach J...

Drop me a message, a question or a suggestion! In this raw and revealing episode of Love Chronicles with Coach John, we take a hard look at the deep-rooted issues that tear couples apart. From the hidden impact of sexual disconnect to the quiet damage caused by unspoken expectations, Coach John unpacks the emotional dynamics that lead to heartbreak. With insights from leading psychologists and relationship experts, we explore how silence, emotional distance, and power struggles erode ev...

Drop me a message, a question or a suggestion! Ever wondered why you can’t stop chasing after love or why you push people away just when things get real? Dive into this eye-opening episode of Love Chronicles with Coach John as we unravel the hidden forces shaping your relationships: attachment styles!In Episode 3: "The Hidden Code of Attachment: Unlocking the Way We Love," we’re going deep into the mysterious world of attachment theories and how they dictate our romantic lives. Discover:🧠 The...

Drop me a message, a question or a suggestion! In this episode of Love Chronicles, Coach John dives deep into the Good Guy Syndrome—a seemingly harmless facade that often hides more than it reveals. When does being nice cross the line into manipulation? How can good intentions become tools for control? Drawing on insights from psychologists like John Gottman and contemporary research, Coach John explores the darker side of being "too good." Tune in to discover the signs, the psychology,...

Drop me a message, a question or a suggestion! In today's episode we will be looking at retroactive jealousy. This is something that most of us deal with and we don't really know how to go about it. It is hard to admit that we are struggling, but we need to do something about it as it's ruining our relationships and our mind. Let's get rid of this obsession and anxiety that comes with it! Support the show