Love, Forgive, Live

Steven is an ex-professional boxer and current boxing and mindset coach who pushes his clients to be the best version of themselves and overcome the struggles they face in their everyday lives. He strives to move them forward from their stuck place.

"When I served in the Australian Special Forces, we’d target our enemies' sleep. We knew that if you could take out the enemies' sleep for 3 days, it would mess them up better than a bullet. My service finished in 2010, but since then I know it can be pretty lonely when you wake up at 3 am and your head has racing thoughts. I lost 6 years of my life to pills when I told the Doctor that I couldn't sleep. No one told me the cost of taking these pills and just how hard it is to get off of them!? I didn't know that simple breathwork techniques could kick out those racing thoughts. It's my life mission now to connect people back to one of their most powerful tools,, their breath. I've made this journey easy for others by creating some easy-to-access online resources. 

By: Tim Thomas - Founder of Breathwork in Bed. PS My favorite question is “How can I completely relax my body with just three breaths and a towel?”

Free for the first 20 clicks! This is my Breathwork in Bed audio book, narrated by myself; https://drive.google.com/file/d/1V98IW0DdoH_-k4xZGRpokolXMLXhwEP4/view?usp=drivesdk This is the links to the Breathwork in Bed app. The app will guide you to sleep with peace and out of bed with power. Links are for Apple/Smart phones & Google/Androids Apple link: https://apps.apple.com/app/breathwork-in-bed-app/id6575362285 Google Link: https://play.google.com/store/apps/details?id=com.breathworkinbed.bibsleepapp20&hl=en www.breathworkinbed.com.au https://www.instagram.com/breathworkinbed/ https://www.facebook.com/breathworkinbed This is the tutorial for the breath of PEACE and POSSIBILITY https://drive.google.com/file/d/1QsuCHJ7UcHrwBIVQp9FTrVvgJGbMjRSw/view?usp=sharing

I am medically recovered from a serious mental illness diagnosis I received in 1975 after being removed from Dartmouth College and hospitalized for schizophrenic delusions. This was the pivotal event of my life, changing all expectations and transforming every measure I had for life's success. My journey has been at times arduous, if not extreme, but I have always landed on my feet with my sanity and freedom intact, despite 15 hospitalizations. I am a Poet and entrepreneur. Mine is a story of hope and overcoming, which many people find inspiring, although I feel I just did what I needed to ensure my self-integrity and sovereignty.

Ian's Bio:
I believe one of the most powerful ways to live an inspirational life is to find and live according to your purpose. Your purpose is the ONE thing that makes you uniquely remarkable – your superpower – so finding and being guided by it empowers you to show up as the best version of yourself in every area of your life. If you agree, the million-dollar question becomes, what process can people follow to find a meaningful and resonant purpose? It isn't nearly as easy as it sounds! I am the Chief Purpose Officer of PurposeU. We offer an online course that leads you through a step-by-step process to define your purpose – in 7 words or less – and then use it to design and live a life of meaning and purpose. I can describe the psychological mechanics of how a clear, concise, and compelling purpose provides three benefits: 1. 𝐂𝐎𝐍𝐅𝐈𝐃𝐄𝐍𝐂𝐄: It elevates your confidence because you know and can use your superpower 2. 𝐈𝐍𝐓𝐄𝐍𝐓𝐈𝐎𝐍𝐀𝐋𝐈𝐓𝐘: You can design a life in which your choices are always aligned with your beliefs, wants and talents 3. 𝐂𝐇𝐀𝐑𝐈𝐒𝐌𝐀: It enables you to present yourself in a way that inspires people to want to engage with you

Dr. James W. Smith was born and reared in Louisburg (Franklin County) North Carolina where he attended the former Perry's High School. He later attended North Carolina Central University and NCCU Law School, Durham, North Carolina where he earned both degrees, a Bachelor of Science in Commerce and a Juris Doctorate. He received his Master of Divinity and Doctorate of Ministry Degrees from Andersonville Theological Seminary, Camilla, Georgia, and additional theological studies from Southeastern Baptist Theological Seminary, Wake Forest, North Carolina, and Shaw Divinity School, Raleigh, North Carolina.

Dean Graves is the author of 4 books and hosts two podcasts. "Chatting with Arcturians" and "Simple Enlightenment", and he has "four books on the subject of consciousness; (1) "Enlightenment Plain and Simple", (2) "The Identity Model, Understanding and Healing Mankind's Stress and Suffering", (3) "Edifying Children of a Lesser God, Answers to Life's Existential Questions", and (4) "The Enigma of Consciousness, a Spiritual Exploration of Humanity's Relationship with Creation" (scheduled for release on August 30, 2024). " Dean has a unique perspective of how we are all connected to the Creator.

"I lost my brother to suicide in 2001. After a decade of grief, uncertainty, and confusion, I decided I needed to change. In 2012, along with a friend who had also lost a brother to suicide, I set out on a cross-country bicycle tour for suicide awareness and the healing power of art. We started on the northern edge of the Golden Gate Bridge in San Francisco and ended in Wappinger's Falls, New York, at the Chapel of Sacred Mirrors, the art retreat center of artist, Alex and Allyson Grey. Since my return, I have spent three years as a group facilitator for a local mental health facility, helping others who have lost loved ones to suicide. In 2015, I launched a podcast called Inner Monologue, a conversational interview show where others shared their journies of trials and tribulations. Recently, I published my book 2012: A Bicycle Odyssey, which tells the tale of my cross-country adventure." Thomas Brown.

My topic is forgiveness, and it is interesting that my method is completely different from everyone else's. We are all told that we should forgive, but no one teaches us exactly how right? It's like being given a recipe with no ingredients! Imagine finally letting go of the past and moving forward with genuine forgiveness. Imagine how that might affect your mental health. I know what you might be thinking. Maybe you're wrestling with the idea of forgiving someone you feel doesn't deserve it. They're unforgivable. Well, in my world, you don't have to forgive them as there are many other people who you can forgive first. As a 12-year breast cancer survivor who faced challenges in my youth, including a serious struggle in eighth grade when I almost took my own life, I've come to understand the nuances of forgiveness. After years of clinging to anger and grudges like they were my prized possessions, I stumbled upon the magic of forgiveness, and it's not just about forgiving people; it's about forgiving places and even things! We'll dive deeper into this on your podcast. My latest book, "The Ultimate Path to Forgiveness: Unlocking Your Power," is here to show you how to forgive. We'll chat about the unforgivable as well as how, who, and what to forgive. Isn't it time you forgave a few people from your past? I mean REALLY forgive them so that they stay forgiven this time. This way you can move on and start the best years of your life.

Through my path of being diagnosed with MS 11 years ago and winning a European Masters Weightlifting Championship at the age of 60 last year. I muscled my way out of illness and I now help midlife women deal with a host of health symptoms by building muscle and strength. My story made me change my career from journalism to coaching and I’m on an empowering muscle mission to help women claim their place and their happiness in midlife. Focusing on muscle (beyond just training and eating) can be a powerful driver of overcoming and transformation because it puts you in a spirit of building and nurturing and gives you bucketloads of confidence.

Marie Louise Kofi is a real estate agent who goes about her days being happy that she can make her mother's retirement life comfortable. She put so much effort into her mother's health and providing medical care for her around the clock. She never in a million years thought she would lose her mother so suddenly to COVID. This turned her world upside down, the shock was devastating and she had to make sense of it. The grief took a toll on her and she had to work hard to find the strength to live on. She joins me on the podcast to share how she survived it and what kept her going so she can function again.