To hate any aspect of ourselves is to abandon ourselves. And self-abandonment is the very thing that causes us to engage in any coping mechanism - like binging. To love ourselves, is to accept and allow every aspect of us to exist, even if we don't necessarily like it.
Instagram: @calliemay_nutrition
Email: calliemaynutrition@gmail.com

To hate any aspect of ourselves is to abandon ourselves. And self-abandonment is the very thing that causes us to engage in any coping mechanism - like binging. To love ourselves, is to accept and allow every aspect of us to exist, even if we don't necessarily like it. Instagram: @calliemay_nutrition Email: calliemaynutrition@gmail.com

Love Heals, Hate Suppresses

Hi, my name is Callie, and I've created this podcast to share with you all the things I learned about myself and about life from my eating disorder. It's been one of my greatest teachers so far. It's time to dissolve the "taboo" nature of eating disorders, and get to the root of why we have them, what they're here to tell us, and how we can liberate ourselves from them. 

If you too have found yourself caught in the cycle of disordered eating, my goal here is to offer you a new perspective from which to view your behaviors. Not as something that is happening TO you, but as something that is happening FOR you. By listening to these episodes, I hope to empower and motivate you to take responsibility for your self and start making positive changes to create greater health and happiness :) Join me!

DM me: www.instagram.com/calliemay_nutrition
Email me: calliemaynutrition@gmail.com
Work with me: calliemaynutrition.com

Health & Fitness

Nutrition

Mental Health

Education

Self-Improvement

Hi, my name is Callie, and I've created this podcast to share with you all the things I learned about myself and about life from my eating disorder. It's been one of my greatest teachers so far. It's time to dissolve the "taboo" nature of eating disorders, and get to the root of why we have them, what they're here to tell us, and how we can liberate ourselves from them. If you too have found yourself caught in the cycle of disordered eating, my goal here is to offer you a new perspective from which to view your behaviors. Not as something that is happening TO you, but as something that is happening FOR you. By listening to these episodes, I hope to empower and motivate you to take responsibility for your self and start making positive changes to create greater health and happiness :) Join me! DM me: www.instagram.com/calliemay_nutrition Email me: calliemaynutrition@gmail.com Work with me: calliemaynutrition.com

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Love Heals, Hate Suppresses

Love Heals, Hate Suppresses