Love it up with Em and Danielle

By Danielle Waleko & Emily Tyson

Meet Emily Tyson and Danielle Waleko, two of the Hamptons most in demand fitness trainers and girlfriends! They talk openly and honestly about their relationship, fitness and everything in between. Ca... more

· Health & Fitness

5

88 ratings

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FAQs about Love it up with Em and Danielle:

How many episodes does Love it up with Em and Danielle have?

The podcast currently has 52 episodes available.

Love it up with Em and Danielle episodes:

November 21, 2021 SCULPT: an interview with Emily Tyson
On this episode Emily dives into the origin of sculpt and how she was able to start and grow her business through a global pandemic.
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1h 15min
November 17, 2021 SCULPT stories: Katie Acquino (O'Malley)
Em and Danielle interview a very special guest who has an important story to tell.
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50min
November 11, 2021 How do we identify?
Are we even gay!? Lol
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40min
November 10, 2021 SCULPT stories: Caitlin Packard and Meaghan Phillips
SCULPT stories is a snapshot of people who come to the studio, love the method, and have been changed in some way by it. This week on SCULPT stories Danielle and Emily interview two women who have overcome loss in their life and discuss how SCULPT has helped in the grieving process.
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59min
November 05, 2021 Postpartum depression and "mom guilt"!
Emily gets deep with how postpartum depression affected her life. What is “mom guilt!!?” and how can we release some of it from our life.
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50min
November 05, 2021 Body Image!
Our relationship with our body is deeply personal. Danielle and Emily discuss how body image has played a role in their life. They also talk about the importance of what our bodies can DO not what they LOOK LIKE!
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53min
November 05, 2021 Eat it up with Maryann Jones
Maryann Jones is a certified health coach and a part of the SCULPT community. She shares her knowledge of health coaching with us and gives strategies we all can incorporate into our lives.
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51min
October 31, 2021 Take a risk!
Taking risks can make your life rich and full. Em and Danielle share how they have taken risks and how those choices have lead them to the life they have now.
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46min
October 26, 2021 Sober Living!
On this episode Emily and Danielle talk about their road to sobriety and why they love their sober life.
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47min
October 18, 2021 Setting boundaries!
How can we set better boundaries to become happier and healthier versions of ourselves?
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38min

FAQs about Love it up with Em and Danielle:

How many episodes does Love it up with Em and Danielle have?

The podcast currently has 52 episodes available.