I MISSED YOU

In this catch-up episode, I’m sharing where I’ve been, what’s been heavy, what’s been sweet, and what God has been teaching me in this season. From being sick for weeks, to learning how to rest, reset, and come back to the Lord with honesty — we talk about grace, dying to self, gratitude in hard seasons, community, and dating with faith at the center.If you’ve felt off your rhythm lately, this is your gentle reminder: you’re allowed to slow down, reset, and begin again. 🤍

Let's be friends - https://linktr.ee/lovelettersfromlys

sounds bites:

“I had been away from the One who gives me life.”

“God didn’t shame me when I came back. He welcomed me with open arms.”

“Grace doesn’t say, ‘It’s okay, stay the same.’ Grace says, ‘You’re forgiven—now come walk with Jesus.’”

“Our bodies are meant to change. Clothes aren’t meant to fit us — we’re not meant to fit the clothes.”

Keywords:

Love Letters from Lys, Christian podcast, faith-based podcast, life update, High Low Holy, dying to self, grace of God, coming back to God, spiritual burnout, rest and reset, Christian encouragement, gratitude mindset, gentle routines, healing season, community and fellowship, Mahjong Club, dating with faith, Christian relationships, honoring your body, your body is a temple, romanticizing your life, small daily joys, God’s grace, starting again, faith in hard seasons, Christian women podcast, Hawaii life, Christian encouragement podcast

Hashtags:#LoveLettersFromLys, #ChristianPodcast, #FaithBasedPodcast, #JesusTalk, #ChristianWomen, #FaithInRealLife, #GodsGrace, #WalkWithJesus, #ChristianEncouragement, #FaithJourney, #LifeUpdate, #HighLowHoly, #SoftReset, #GentleRoutines, #StartingAgain, #RestAndReset, #GraceOverPerfection, #SlowLivingWithGod, #RomanticizeYourLife, #MahjongClub, #ChristianCommunity, #FaithAndFriendship, #ChristianDating, #DatingWithPurpose, #HealthyLove, #HawaiiLife, #SmallJoys, #GratitudePractice

This episode marks a new season of Love Letters from Lys!!!

Today, we’re talking about what it really looks like to walk in obedience before you understand the full plan. I’m sharing my heart behind the podcast rebrand, the story of how Red Letter Saves came to life, and the quiet ways God has been teaching me to choose faith over control.

We reflect on highs, lows, and holy moments, explore how to discern God’s voice, and talk through a practice called listening prayer—creating space to hear from Him instead of rushing ahead for answers.

If you’re in a season where God is asking you to trust Him without clarity, to move without a map, or to surrender control before understanding—this episode is for you.

🤍 You don’t need all the answers to take the next step.🎧 Come sit with me.

📩 Interested in joining Red Letters Save on January 15? More details + RSVP via the Google form ⁠HERE⁠

Sound Bites

“I don’t have to be strong to carry it—because He is.”

“The Lord revealed to me that it was time to start planting seeds.”

“We need to slow down and give space to listen to Him.”

“Does what I’m hearing push me closer to God?”

Keywords

obedience before understanding, choosing faith over control, trusting God without clarity, Christian podcast, faith based podcast, hearing God’s voice, listening prayer, Christian women podcast, faith in transition, surrendering control, walking by faith, Red Letter Saves, spiritual growth, Christian encouragement

What do you do when you’re curious about God… but unsure where to start?
When you love Him, but feel lukewarm?
When you’ve been hurt by church?
When you’re standing somewhere in the middle?

In today’s episode, I’m speaking directly to the one on the fence — and sharing what God has been teaching me in real time about grace, obedience, relationships, community, and daily faith. I open up about my recent season with God, what it looks like to step off the fence one small step at a time, and how choosing Him doesn’t just change your faith life — it changes everything.

I’m also sharing a very special ministry update that the Lord placed on my heart:
✨ Red Letters Save ✨
On January 15, we’ll be gathering to worship, pray, and hand-write letters to people God places on our hearts — speaking life, truth, and the love of Jesus over them and sending it in the mail. This is a gentle, personal way to share the Gospel and remind people they are seen and loved.

If you’ve been feeling curious, stuck, weary, or quietly longing for more — this episode is for you.

🎧 Topics in this episode:

• What it means to live “on the fence” with God

• Being saved by grace, not performance (Ephesians 2)

• How the enemy uses insecurity and shame

• Learning to love, trust, and surrender control in relationships

• Finding community + witnessing fruit through obedience

• Red Letters Save ministry vision & invitation

📩 Interested in joining Red Letters Save on January 15?
More details + RSVP via the Google form HERE

Favorite new Christian Content Creator https://www.youtube.com/@deborahbx_

A Forgiving God by S.E.U. Worship - https://open.spotify.com/track/2P7JwpF4NdKjoNYSrVLrjU?si=aca5ef99b3714bd2

If this episode speaks to you, share it with someone who might be on the fence too. 🤍

This episode is for the one who feels a little lost right now — the one trying to trust God but not sure what He’s doing. I’ve been there. Honestly, I’m still there sometimes.

In this episode, I share a story from a season that felt like the wilderness — where everything felt quiet and uncertain, but God was still moving behind the scenes. If life feels heavy or unclear, I hope this reminds you that what looks like waiting might actually be preparation. God hasn’t forgotten you. 🤍

Sound Bites

"Because of Christ, you are free."

"Keep showing up. Keep sitting with Him."

"He's not done writing your story."

Chapters

00:00 Introduction and Overview of the Wilderness Experience

01:22 Understanding Trust and Identity in God

02:57 Personal Story: Navigating Life's Challenges

05:57 The Purpose of the Wilderness Season

06:36 Growth Through Trials and Endurance

08:07 Faith vs. Fear: Making Choices in the Wilderness

10:54 Staying Close to God in the In-Between

12:07 Closing Thoughts and Prayer

Hi love — the day is done, and maybe your shoulders feel tight, your mind won’t quiet, or your heart’s holding more than you’d like. This bedtime meditation is your gentle reminder that you don’t have to carry it all into tomorrow. Let’s breathe, pray, and release the weight of the day together — so you can rest in the peace God promises.

💤 Before you hit play, make sure to set your sleep timer — that way, once the episode ends, you can drift straight into rest without any interruptions.

Rooted in Matthew 11:28–30 and Psalm 4:8, this 10-minute night meditation will help you slow your breathing, quiet your mind, and find stillness in His presence. You are safe here. You are loved. You can rest. 🌙

Chapters

00:00 Preparing for Rest

02:59 Finding Peace in Prayer

05:57 Gratitude and Reflection

09:02 Affirmations of Safety and Love

🌙 Keywords

Christian meditation, faith-based meditation, bedtime prayer, Sunday scaries, guided night meditation, Christian sleep meditation, peace before bed, anxiety relief, letting go, rest in God, Matthew 11:28–30, Psalm 4:8, mindfulness, stillness, relaxation, Christian podcast, Love Letters from Lys, Christian encouragement, bedtime routine, slow living, sleep with peace

🕊️ Hashtags

#SundayScaries #ChristianMeditation #SleepWithGod #FaithBasedMeditation #BedtimePrayer #RestInHisPresence #PeacefulMind #ChristianPodcast #LoveLettersFromLys #ChristianSleepMeditation #NighttimeRoutine #FaithOverFear #AnxiousHeart #GodsPeace #QuietYourMind #ScriptureMeditation #LetGoAndRest #JesusIsPeace #RestInHim #ChristianSelfCare

If your mind feels like it’s racing — whether you’re at work, stuck in traffic, or in the middle of a spiral — this episode is your calm in the storm. Take 10 minutes to breathe, pray, and reset with this guided meditation rooted in Scripture. Together we’ll slow down, invite Jesus into the chaos, and anchor our thoughts in His peace.

🌿 Includes:

• Breath work to release tension

• Prayer for anxious moments

• Scripture meditation on 2 Corinthians 10:5 + Psalm 94:19

💛 You are not alone. Take a breath — peace is here.

Keywords: Christian meditation, anxiety relief, breath prayer, SOS meditation, calming with God, guided prayer, Christian mindfulness

Good morning, my sweet friend. Let’s start this day by slowing down and breathing in God’s peace. 💌 In this short practice, we’ll take a few deep breaths, pray together, and rest in God’s Word so you can step into your day with peace instead of panic.

My hope is that this becomes your safe place to breathe, reset, and remember the truth: you are not alone, God is with you, and His peace goes with you today.

Hi my sweet friend,

This episode is the gentle beginning of a new three-part guided meditation series on Love Letters from Lys: To the Anxious Heart, Mind, and Body.

If you’ve ever felt your thoughts racing, your chest tightening, or your body unable to rest, you’re not alone. In those moments, we need a simple way to pause and return to God’s presence. That’s what these meditations are for—anchored in scripture, prayer, and breath work to help you step back into peace.

Here’s what’s ahead:

• To: The Anxious Heart — for mornings, to root yourself before the day begins.

• To: The Anxious Mind — for the middle of the day, when stress hits and thoughts spiral.

• To: The Anxious Body — for evenings, when you’re ready to release the day and rest in God’s presence.

Each meditation is about 10 minutes, and my prayer is that they become something you return to again and again—whenever your heart, mind, or body needs peace.

Hi my sweet friends! 💌 Welcome to Season 3 of Love Letters from Lys. In this episode, I’m getting really honest about something I’ve been learning (and still wrestling with): that love is both a choice we make and a gift we bravely receive.

I share pieces of my own story—growing up in an unpredictable home, learning to control everything to feel safe—and how God’s steady love has been gently loosening my grip. Together we’ll walk through Scriptures like 1 Corinthians 13, 1 John 4:19, and Psalm 46:10 to see that His love is not something we earn.

You’ll hear practical ways to: ✨ release control and trust God’s plan ✨ receive love from Him and from others without striving ✨ practice Sabbath rest and invite friends to pray with you

If you’ve ever felt like you had to keep it all together to be loved, this one’s for you. Let’s learn to love—and let ourselves be loved—right where we are. 💛

🎙️ Soundbites

“Love is a choice—a choice to love and a choice to be loved. And if we’re honest, both of those choices can be hard.”

“This passage isn’t about us trying harder; it’s about God. This is how God already loves us—yesterday, today, and forever.”

“Nothing you do today will make God love you more. Nothing you’ve done will make Him love you less. Your worth rests completely on the unshakable love of God.”

“Each morning, open your palms and pray: ‘Lord, I release today to You.’ Be still and know that He is God.”

Keywords: Love Letters from Lys, Season 3, Christian podcast, God’s love, receiving love, releasing control, Sabbath rest, 1 Corinthians 13, faith journey, women’s ministry, young adult faith, spiritual growth, letting God lead, perfectionism, people pleasing, trust God.

Hi friends 💌 In this episode of Love Letters from Lys, we’re sitting with Psalm 139 — one of the sweetest reminders that God knows us completely, loves us deeply, and already had every day of our lives written out before we even took our first breath.

If you’ve ever felt weighed down by shame or guilt, or wondered if your past disqualified you, this one’s for you. We’re talking about the difference between shame and conviction, what it really means to be fearfully and wonderfully made, and how God is the master artist painting every detail of our lives into something beautiful. 🎨

You are fully seen. Fully known. Fully loved. Nothing can change that. 🤍

Let’s walk through this psalm together.

#LoveLettersFromLys #Psalm139  #Encouragement

Keywords

podcast, personal journey, shame, conviction, Psalm 139, God's love, acceptance, faith, spirituality, encouragement

Chapters

00:00 Reflections on Psalm 139

00:45 The Importance of a Safe Space

02:25 Reading Psalm 139

04:36 Understanding Psalm 139: Being Seen and Known

Sound Bites

“You are my child.”

“Fearfully and wonderfully made.”

“Shame isn’t from God.”