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Love & Life Elevated
Love & Life Elevated episodes
- 7 min
- 7 min
- 7 min
- The Metaphor of Happiness
What we can be, we must be. This is all about never giving up and the pursuit of happiness. It begins with going within and shining your light for others to see. The noblest art is that of making others happy.
6 min - The Metaphor of Happiness
What we can be, we must be. This is all about never giving up and the pursuit of happiness. It begins with going within and shining your light for others to see. The noblest art is that of making others happy.
6 min - 7 min
- 7 min
- Nourishing the Endocannabinoid System
The endocannabinoid system helps balance our systems and take us back to homeostasis. It helps fortify our immune systems, decrease inflammation and is essential when it comes to PTSD. I'm going to share ten things that you can do today to nourish your endocannabinoid system.
7 min - Nourishing the Endocannabinoid System
The endocannabinoid system helps balance our systems and take us back to homeostasis. It helps fortify our immune systems, decrease inflammation and is essential when it comes to PTSD. I'm going to share ten things that you can do today to nourish your endocannabinoid system.
7 min - Engage the Vagus Nervie to Build a Better LIfe
The vagus nerve is a critical component of your overall health and wellbeing. During times like these, with high stress and anxiety, it is essential to engage the vagus nerve and reap all of its benefits
6 min
About Love & Life Elevated
From the publisher's feed
Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone.
Join us on this transformative journey and discover the keys to a more balanced, fulfilling, and meaningful life. Don't forget to subscribe, like, and share to stay updated with our latest content!