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Love & Life Elevated
Love & Life Elevated episodes
- Recognize Your Human Highlight Reel Podcast
Today's message is all about your relationship to social comparison and whether or not you rely on some digital platform(s) for confirmation of who you are. Recognize your blessings right here, right now. Be present for the "micro-wins." Build relevance and resilience from the inside out!
6 min - Empowering Faith and Hope Over Fear
During this time of social isolation, fear of the unknown, panic, and insecurity - can you turn to possibility? We must turn to faith, hope, and love, over fear.
7 min - Recognize Your Human Highlight Reel Podcast
Today's message is all about your relationship to social comparison and whether or not you rely on some digital platform(s) for confirmation of who you are. Recognize your blessings right here, right now. Be present for the "micro-wins." Build relevance and resilience from the inside out!
6 min - Overcome Your Negativity Bias
Successful people build their lives around positive thinking and a healthy imagination. We may be wired for negativity bias from a very young age, so overcoming it takes intentionality and mindfulness.
6 min - Overcome Your Negativity Bias
Successful people build their lives around positive thinking and a healthy imagination. We may be wired for negativity bias from a very young age, so overcoming it takes intentionality and mindfulness.
6 min - Mindset Over Metabolism
How much good are we already doing? Are we being present with others? Meditating? Journaling? Reclaim your sense of self and recognize how good you already are.
6 min - Mindset Over Metabolism
How much good are we already doing? Are we being present with others? Meditating? Journaling? Reclaim your sense of self and recognize how good you already are.
6 min - Being Moved to Tears and Feeling Alive
Human performance, success, and motivation aren't always a "rah-rah" situation. Success comes from community, from moving out of fear, anxiety, and aggression and into love, vulnerability, and openness. When we are moved to tears we open to the allowing of all this goodness to unfold.
6 min - Being Moved to Tears and Feeling Alive
Human performance, success, and motivation aren't always a "rah-rah" situation. Success comes from community, from moving out of fear, anxiety, and aggression and into love, vulnerability, and openness. When we are moved to tears we open to the allowing of all this goodness to unfold.
6 min - 6 min
About Love & Life Elevated
From the publisher's feed
Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone.
Join us on this transformative journey and discover the keys to a more balanced, fulfilling, and meaningful life. Don't forget to subscribe, like, and share to stay updated with our latest content!