Welcome back to Love, Life & Energy! It's a brand-new year, a fresh new season, and a whole new vibe for the podcast. In this episode, I'm diving into a topic that's been on my heart lately—protection and survival mode, and how these unconscious defenses could be blocking you from manifesting your soulmate.

After moving back to Sydney and settling in with my partner, Raf, I’ve been reflecting on my years in Spain—where I was always in high alert, guarding my energy, my belongings, and my emotional space. But what happens when we stay in protection mode for too long? What if the very walls we build to keep us safe are also keeping love out?

Join me as I share personal insights, experiences, and the shifts I’ve made to release survival mode and open up to deeper connection. If you’ve ever felt like you keep attracting the wrong people, struggle to trust, or find yourself overanalyzing relationships, this episode is for you.

Let’s talk about vulnerability, energy blocks, and how to shift into a state of openness so you can finally call in the love you desire. Grab a tea, pop in your earbuds, and let’s unravel this together. 

Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today!

Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register:

https://www.michellechungcoach.com/masterclass

If you're a high achieving woman who is over dating and wants an aligned soulmate relationship, follow your soul path here:

https://www.michellechungcoach.com

Join Nika Lawrie, founder of Puurlee—a wellness and lifestyle platform—and A Little Extra Love, as she shares the transformative power of the Positive Energy Principle. 

Nika dives into simple, actionable health tips to boost your energy, improve your well-being, and create a more balanced, inspired life.

Whether you’re looking to make small changes or take a big step toward better health, this conversation is packed with insights to help you thrive. 

Don’t miss this chance to learn from a true advocate for wellness and kindness!

www.puurlee.com

www.alittleextralove.org

Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today!

Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register:

https://www.michellechungcoach.com/masterclass

If you're a high achieving woman who is over dating and wants an aligned soulmate relationship, follow your soul path here:

https://www.michellechungcoach.com

In today's new epsiode, we are joined by trauma therapist and clinical social worker Jen Barnes.  She is here for an important conversation about how trauma gets stuck in the body and how we can work with the body and our inner system to release the trauma and heal.  Much of the trauma we experience now is relational in nature and in turn impacts our ability to manifest the intimate partner we desire.  Releasing this trauma is one way to shift away from the protection our bodies have taken on from the past so we can enjoy the future of our dreams.

You can find Jen on her podcast The Self-Loved ADHD Woman Way or at jenbarnes.org

Make sure to subscribe to this Podcast for more!

If you have any questions please DM me on my Instagram

And if you’re interested in my online program, please register for this free training!

Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today!

Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register:

https://www.michellechungcoach.com/masterclass

If you're a high achieving woman who is over dating and wants an aligned soulmate relationship, follow your soul path here:

https://www.michellechungcoach.com

Patricia has a background in medicine, then started to engage in spiritual and personal development. Her approach includes yoga, meditation and studying about psychology. Reading the Swiss psychoanalyst Carl Gustav Jung brought her to the insight of working with the subconscious mind. On her journey, she then came across a psychologically oriented astrology, which opens amazing windows to the soul and facilitates reflection and self-development.

Check out her E-book: https://www.amazon.com/dp/B0DHR26FNY

Make sure to subscribe to this Podcast for more!

If you have any questions please DM me on my Instagram

And if you’re interested in my online program, please register for this free training!

Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today!

Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register:

https://www.michellechungcoach.com/masterclass

If you're a high achieving woman who is over dating and wants an aligned soulmate relationship, follow your soul path here:

https://www.michellechungcoach.com

How do you know when you are in the flow, and your manifestation is actually working? If you’re feeling stuck and not feeling like your manifestation is getting anywhere, check out this episode and the top tips to get flowing ASAP!

In this episode you’re going to discover:

• What does Being in resistance, blocked and stuck look like
• How being in the flow looks and feels like, and why this is the perfect space to manifest from
• That you cannot manifest or create or receive when you’re in Resistance and NOT in flow!
• How to move from stuck to being in flow

Make sure to subscribe to this Podcast for more!

If you have any questions please DM me on my Instagram

And if you’re interested in my online program, please register for this free training!

Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today!

Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register:

https://www.michellechungcoach.com/masterclass

If you're a high achieving woman who is over dating and wants an aligned soulmate relationship, follow your soul path here:

https://www.michellechungcoach.com

Gao Motsemme, APMG Change Management Certified, Balanced Leadership, Communication, Interviewing & Presentation, CIMA Cert BA, AAT. Languages; English, Deutsch(C1) and Setswana

A mother of 3, Human MRI/Psychic Surgeon, Freedom Illuminator(Embodiment Queen) devoted to helping individuals break free from patterns of generational toxic relationships and imprints, tap into unwavering self-love, and radiate true confidence so they can crush it in the boardroom, bedroom AND Beyond... in 90 days or less.

Check her website:
https://calendly.com/magneticleader/consultation?month=2024-09
https://www.gaomotsemme.com/

Make sure to subscribe to this Podcast for more!

If you have any questions please DM me on my Instagram

And if you’re interested in my online program, please register for this free training!

Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today!

Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register:

https://www.michellechungcoach.com/masterclass

If you're a high achieving woman who is over dating and wants an aligned soulmate relationship, follow your soul path here:

https://www.michellechungcoach.com

The waiting game…

You’ve done all the right steps, followed my Manifesting 101 steps to meet him…

But now what?

I have worked with clients who have undone what they are manifesting - simply by worrying and overthinking

Some steps to keep you busy and in the right vibration:

1. focus on your feminine energy - take those dancing or yoga classes you’ve always been wanting to do but have been putting off
2. start that hobby or go to that meetup you’ve always wanted to
3. start on that project you’ve always wanted to do - volunteering, charity work, mentor a young person, bring joy into your community
4. create that event, go to a cooking class, read that book, paint that painting
5. take yourself on a date or holiday alone

Keep yourself busy - but in a way towards growing yourself, expanding your experiences, discovering who you are, not in avoidance of being alone or having nothing to do, or doing something for the sake of doing something…

These are great ways to work on yourself and grow

And above all else - CONTROL your emotions - control your mind, mastery over yourself is the highest form of mastery and will enable you to manifest anything you want in your life.

Make sure to subscribe to this Podcast for more!

If you have any questions please DM me on my Instagram

And if you’re interested in my online program, please register for this free training!

Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today!

Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register:

https://www.michellechungcoach.com/masterclass

If you're a high achieving woman who is over dating and wants an aligned soulmate relationship, follow your soul path here:

https://www.michellechungcoach.com

Audrye is an ever-evolving being who is astounded to be healthy, well, active into her 8th decade.  An artist, she now paints Frequency Stones or Piedras Preciosas (FS-PP) that both help ground the recipient as well as uplevel their vibration.  She knows that her online courses inspire and spur transformation in Participants.  Starting with MORPH Into the Magic of Sself Love, S-Soul Essence Self and s-ego personality self, to ISM FREEDOM, Be Free of the Causes and Effects of Racism, Sexism, Other ISMs, Audrye knows we are magnificent beings with unlimited potential. She is here to realize it for herself and for you!  Many Blessings!

Check her website at: https://audryenow.com/

Make sure to subscribe to this Podcast for more!

If you have any questions please DM me on my Instagram

And if you’re interested in my online program, please register for this free training!

Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today!

Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register:

https://www.michellechungcoach.com/masterclass

If you're a high achieving woman who is over dating and wants an aligned soulmate relationship, follow your soul path here:

https://www.michellechungcoach.com

Welcome to this episode of Love, Life & Energy, where I dive into the world of dating over 40 and uncover what high-value men are truly looking for in a relationship. If you’ve been wondering how to attract love after 40 or even find your soulmate at 50, this episode is a must-listen!

I was surprised to learn that what men actually seek in a partner is often not what women expect—and understanding this could change the game for you.

Some key points we covered:

• The differences between what men and women look for in relationships
• Why many successful, incredible women are still single—and how to shift that
• The importance of self-love practices for women over 40 in manifesting the right partner
• How high-value men embody masculinity and seek a feminine (not feminist) woman

If you’re ready to manifest love after 40 and step into a relationship that feels aligned and fulfilling, tune in now! 

Make sure to subscribe to this Podcast for more!

If you have any questions please DM me on my Instagram

And if you’re interested in my online program, please register for this free training!

Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today!

Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register:

https://www.michellechungcoach.com/masterclass

If you're a high achieving woman who is over dating and wants an aligned soulmate relationship, follow your soul path here:

https://www.michellechungcoach.com

Dana S. Diaz is a wife, mother, and author of the best-selling book GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE. 

In addition to her life-long experience with narcissistic abuse, Dana's education in journalism and psychology at DePaul University in Chicago gave her the ability to accurately verbalize and express how narcissistic abuse creates confusion and conflict within those who experience it, so they can better understand their own circumstances. This unfortunate expertise has also leant to Dana's insight on relationships, abuse recovery, healing, and mindfulness to live one's most fulfilled life.

For more information about Dana, her upcoming books, and to take a quiz to find out whether you are in an abusive relationship with a narcissist, go to https://danasdiaz.com.

Make sure to subscribe to this Podcast for more!

If you have any questions please DM me on my Instagram

And if you’re interested in my online program, please register for this free training!

Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today!

Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register:

https://www.michellechungcoach.com/masterclass

If you're a high achieving woman who is over dating and wants an aligned soulmate relationship, follow your soul path here:

https://www.michellechungcoach.com