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Love, Light and GFY
By Kayla Nelson & Jessica Jean MuirArts
Love, Light and GFY episodes
- Episode 14: End of a decade, end of a seasonIn our season 1 finale Kayla & Jessica reflect on the past year and past decade. Season 2 coming in 202029 min
- Episode 13: Lyme disease & reclaiming self-worth
Kayla shares how healing from lyme disease has impacted her view of self, relationships, trauma, overcoming and stepping into the unknown.
1 hr 13 min - Episode 12: Integrating the greatest human paradox of ego & spiritIn this episode we talk about the greatest human paradox. We talk about the necessary ego mind & it's tipping point along with integrating our spirit/heart connection for love and expansion. It's the difficulty in holding both/and.48 min
- Episode 11: Men's work & Modern Day Masculinity w/ Andrew Sam NewmanWe dive into the masculine paradigm with our guest Andrew Sam Newman- a 13 yr member of ManKind Project, Author, & Coach. We talk childhood influences, teenage years, and growing into manhood and doing the interpersonal work to heal masculine wounds.1 hr 23 min
- Episode 10: An update with Jessica JeanJessica & Kayla dive into personal updates to share what's on our minds, in our hearts and how we plan to take action. Jessica shares what it's like to embrace ALL the emotions without fixing them, how nature is speaking to her and how she feels her heart41 min
- Episode 9: An update w/ KaylaJessica & Kayla dive into personal updates to share what's on our minds, in our hearts and how we plan to take action. Kayla shares what it's like to go from saying yes to saying no, how relating & personal responsibility is going.51 min
- Episode 8: The Right To Choose with Piper Bonacquist of The Colorado Doula Project
In this episode we talk abortion rights, reproductive rights. Piper shares about The Colorado Doula Project's values of advocating for pro-choice, intersectional, anti-oppression & anti-racism in reproductive rights.
1 hr 14 min - Episode 7: Anger, a powerful embodiment tool
In this episode we discuss all the sides of anger- embodied or disembodied and how powerful it can be in manifesting, setting boundaries, and finding self worth.
47 min - Episode 6: Part 2 of white privilege, intersectionality & diversity inclusion
Part 2; we continue to uncover white privilege, racism and diversity inclusion. Our intention is to open the eyes of white people to the ways we are contributing everyday to racism & white privilege and how to start looking through a new lens
50 min - Episode 5: White privilege, intersectionality & diversity inclusion
For full list of resources, email [email protected]
PEOPLE of Color to know and follow and pay
- Bell Hooks
- Audre Lordre
- Toni Morrison
- James Baldwin
- Kimberle Crenshaw
- Rachel Cargle
- Layla Saad
- Adrienne Marie Brown
- Sonya Renee Taylor
- Catrice M Jackson
- Leesa Renee Hall
- Ijeoma Oluo
- Lee Mun Wah - Stirfry Seminars
- Andrea Renee - Coaching as Activism
- Dr. David Campt - https://www.whiteallytoolkit.com/
- Dr. Eddie Moore Jr. https://www.whiteprivilegeconference.com/
PODCASTS:
- I’ll Meet You There Podcast
- Seeing White
- Teaching While White
- Code Switch
- Counter Stories
- 74 Seconds
- Reveal
- Undisclosed
- Intersectionality Matters with Kimberle Crenshaw
- White Lies
YOUTUBE:
- Decoded with Franchesca Ramsey - http://www.mtv.com/shows/decoded/episode-guide
- Maren’s YouTube Channel - https://www.youtube.com/channel/UCRu6GuBDDDNFybYMza_KrZw/featured?view_as=subscriber
42 min
About Love, Light and GFY
From the publisher's feed
Discussions about all things human- healing, sex and spirituality always grounded in the real and gritty nuanced experiences of life