Welcome to the Love, Light and Happiness Podcast episode 33. This is the one advice I wished I was given earlier on. You do not need anybody's permission and validation to be your true self. I say this with the utmost respect.

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Saadiah Chowtee - Relationship Coach

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Welcome to the Love, Light and Happiness Podcast episode 32. You have probably been part of the chasing game. Whenever you are interested in a person, you want the person to chase you to show his interest and dedication. In this episode, we are talking on how to stop the chasing game and feel more secure.

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Saadiah Chowtee - Relationship Coach https://www.instagram.com/saadiahchowtee/

Welcome back to another beautiful episode of the Love, Light and Happiness Podcast with you host Saadiah Chowtee.

If you want to work together, book a call with me :)

https://calendly.com/saadiahchowtee and let's connect!

Saadiah Chowtee - Relationship Coach

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Welcome to my Love, Light and Happiness Podcast episode 30. I talked about why you feel lonely despite having people around you. Does loneliness have to do with people or emotions? Loneliness can be healed when you do parts work and you accept the parts of you that were rejected before.

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Saadiah Chowtee - Relationship Coach

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Welcome to the Love, Light and Happiness Podcast episode 29. In this episode, we have another special guest, Mave Keenan. She is a self love, Spirituality and Mindset coach and you can find her on Instagram @mave_kee. We focused on parts work for this specific episode, we provided you with a demonstration of role playing with the inner child. If you want to learn more about parts work to unlearned learned behaviour from your childhood and the past.

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Saadiah Chowtee - Relationship Coach

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Welcome back to episode 28 of the Love, Light and Happiness Podcast. This is a very special episode for me. I had the opportunity to interview my friend and mentor on my podcast. He is none other than Minhaz Ahmed @justminhaz. In this episode we talked all about parents, relationships, healing, masculine and feminine energy. Minhaz is the one person that inspired me to heal my relationship with my parents. I was able to become a conscious daughter from a rebellious one. So many of you are scared of talking about your parents and how things are at home because you feel like you have to protect the reputation of your parents. Is it really about reputation? Or are you scared of finding out what you have been burying inside? Are you afraid to find the story that you have built around relationships? You are allowing fear to sit in the driver's seat! And you have put healing and consciousness in the backseat. You now have the choice to choose your driver again. Choose wisely this time! Your trauma started in your childhood, in your house, around your parents. If you want to have a beautiful relationship, go toward your family. You can get rid of your toxic friends and partners. You can't get rid of your mom and dad. If you heal, you will heal everyone around you. Just a quick story, my mom listened to one of my podcast where I go in depth about how to ask for what you want in a relationship and she applied those steps. And she is receiving everything she is asking for 😂. It's actually quite beautiful!❤ So when you heal, you heal the people around you including your family.

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Welcome to episode 27 of the Love, Light and Happiness Podcast. Love languages are how you feel love and give love. It is important to identify your primary and secondary love language in order for you to receive love in your relationship.

Welcome to episode 26 of the Love, Light and Happiness Podcast.

Can I speak to my partner about my ex-partners?

In a conscious relationship, you feel safe to be vulnerable and open. It is a lot easier to share your past experiences when your partner can hold space for you. I understand that your partner might not be able to do that. But YOU CAN!

Before you share anything about your ex-partners, ask yourself these questions?

(Think of something in your past relationship that you want to speak to your partner about)

Why am I sharing this? (External validation, fear of being abandoned and not accepted)

Do I need to? Why do I feel the need to or why not?

How will I feel after sharing it? How will I feel if I don't share it and why?

Will this help my relationship or am I seeking for chaos?

How can I ask for my partner to offer me support while I share this?

These questions will guide you to making a decision on whether you need to share your past experiences or is your ego just seeking chaos.

You may have entered the relationship carrying baggage from your past relationships. And that's why you need to make it clear to your partner that you need him to be present and hold space for you while you heal from those.

Two souls in one relationship can accelerate the healing process. You will get triggered in a relationship and that's normal. This is why it is important to have those tough conversations but needed conversation. I have noticed with a lot of couples, the only time they speak about their exes is when they are comparing and trying to make their partner jealous.

Every single relationship is different. There shouldn't be any comparison because if you didn't engage in any healing before you enter a new relationship, it will not be any better or easier!

Until you don't choose yourself, no one will make you a priority.

This is why healing is life-changing. Once you choose yourself, you teach the world to put you first.

Book a breakthrough call if you want to prepare yourself for your next relationship. https://app.acuityscheduling.com/schedule.php?owner=21213879

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Welcome to episode 25 of the Love, Light and Happiness Podcast. A very popular question that we constantly ask ourselves is are we allowed to get mad in our relationship? The answer is yes. The most important aspects of anger is how we express it. It is not right to suppress your anger nor explode. There are healthy ways to express your anger and this is what you will learn in this episode.

Welcome back to episode 24 of the Love, Light and Happiness Podcast.

In this episode we are talking all about the feminine with @baraksdoula. We speak about the power of a woman and the generational trauma that a woman carries. This was one of the most beautiful conversation I have had so far. You can expect to learn about;

Who is the divine feminine?

Why do women have generational trauma?

How to heal your wounds in the womb?

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Saadiah Chowtee - Relationship Coach https://www.instagram.com/saadiahchowtee/