Welcome to the Love, Light and Happiness podcast episode 23. In this episode, I am talking all about the law of attraction. I explain why you attracted that specific person? The parts that you reject within you will be mirrored in your partner.

Welcome to the Love, Light and Happiness episode 22. In this episode, I speak about one of the greatest wound that we can carry. The rejection wound. If you ever rejected in your childhood about anything, you grow up with a great deep rejection wounds. How to handle a rejection?

1. To take a step back and know that the rejection has nothing to do with you.

2. Feel every emotion that is coming up.

3. Give yourself all the love you can and be easy on yourself.

You can check out Teal Swan's video titled "How to handle rejection" on YouTube for more deets.

Become the One

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Saadiah Chowtee - Relationship Coach https://www.instagram.com/saadiahchowtee/

Welcome to the Love, Light and Happiness Podcast episode 21. What is the ego? The ego is the voice in your head and that is not you.

In this episode, I answer:

How do you know the ego is talking and not you?

How do you know the ego is controlling you?

What is external validation and why do you seek it?

Become the One

8-weeks program

Book a call below

https://calendly.com/saadiahchowtee

Find me on Instagram @saadiahchowtee

Saadiah Chowtee - Relationship Coach

https://www.instagram.com/saadiahchowtee/

Welcome to the Love, Light and Happiness Podcast episode 20. Is asking for help a strength or a weakness? Society has made us believe that we should do everything on our own. We have to be independent in order to be given respect. If you struggle to ask for help, that is because you were rejected when you asked for help in your childhood.

Become the One

8-weeks program

Book a call below

https://calendly.com/saadiahchowtee

Find me on Instagram @saadiahchowtee

Saadiah Chowtee - Relationship Coach https://www.instagram.com/saadiahchowtee/

Welcome to the Love, Light and Happiness Podcast episode 19. You are in your toxic masculine energy probably because you have a father wound. The toxic masculine energy is also known as the wounded masculine. You need both energies to live a balanced life. In this episode, I list down some ways on how you know you are in your toxic masculine energy.

Become the One

Book a call below

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Find me on Instagram @saadiahchowtee Saadiah Chowtee - Relationship Coach https://www.instagram.com/saadiahchowtee/

Welcome to the Love, Light and Happiness Podcast episode 18. Healing your relationship with your parents starts when you begin to have those avoided conversations. Here are 6 tips on how to communicate with your parents and get your point across.

If you want to start your healing journey, Book a call with me :)https://calendly.com/saadiahchowtee and let's do it together.

Saadiah Chowtee - Relationship Coach https://www.instagram.com/saadiahchowtee/

Welcome to the Love, Light and Happiness Podcast episode 17. Trauma can be emotional, physical, mental and sexual. Trauma can be the emotional response you have going through a major life event to asking for a candy and not receiving it as a child. Every single trauma is valid. Your trauma attracts the situations that you are in right now and many other things. I dive deeper into this in the episode.

If you want to start your healing journey, Book a call with me :)https://calendly.com/saadiahchowtee and let's do it together.

Saadiah Chowtee - Relationship Coach https://www.instagram.com/saadiahchowtee/

Welcome to the Love, Light and Happiness Podcast episode 16. Let's talk about forgiveness!

I can understand you. You can't forgive him because he hurt you! You felt physical pain! When you cried, he was not there to wipe your tears. He was not there when you needed him the most!!He didn't fulfill his promise.

However....

You are causing yourself more pain when you are not forgiving him. You are going back in the past. You are living that moment again and again. Every time you think of him, you go back into that moment and feel every single emotion once more.

Forgiving him does not mean you are letting him go for what he did to you. What he did was wrong but now it's time for you to let go.

Let go of the pain.

Let go of the emotion.

Free yourself!

By doing so, you are doing yourself a favor. You will feel more light. By keeping all these pains and not forgiving him, you are allowing this to weigh heavy on you. It's not on him.

He does not know how you are feeling or maybe he does know but that does not affect him in any way. This pain that you are holding onto is only controlling you.

Learn to forgive even when he did not say sorry for yourself- not for him.

If you want to start your healing journey but don't know how to? Book a call with me :) https://calendly.com/saadiahchowtee and let's do this together.

Saadiah Chowtee - Relationship Coach https://www.instagram.com/saadiahchowtee/

Welcome to the Love, Light and Happiness Podcast episode 15. In this episode, I talked about how to show up as a conscious person in front of your parents in order for them to listen, respect and agree with you.

If you want to learn how to heal your inner child, book a call with me :) https://calendly.com/saadiahchowtee and let's do this together.

Saadiah Chowtee - Relationship Coach https://www.instagram.com/saadiahchowtee/

Welcome to the Love, Light and Happiness Podcast episode 14. Turn your mess into your message, and your pain into your power. You have to feel to heal everything. You have to be connected with your heart, so that you can do what you want and not what others want you to do. Everyone around you will have something to say but being connected with your heart will help you focus on where you are heading.

If you want to learn how to connect to your heart, feel and heal, book a call with me :) https://calendly.com/saadiahchowtee and let's do this together.

Saadiah Chowtee - Relationship Coach https://www.instagram.com/saadiahchowtee/