Get ready to reimagine the holiday season with intention, connection, and presence. In this special episode, we explore the heart of Christmas, Hanukkah, and Winter Solstice through the lens of conscious parenting, mindfulness, and family well-being.

Our inspiring guests bring unique perspectives:
🌟 Dr. Jennifer Shell: A chiropractor with 23+ years of experience, Dr. Shell shares holistic wellness practices and natural remedies to support family health this season.
🌟 Teal Shoop: A former Fortune 500 executive turned empowerment advocate, Teal shares how deep inner work and mindful parenting can help mothers step into their power and create joyful, stress-free holidays.
🌟 Darragh Byrne: Founder of FatherCoach, Darragh offers insights on conscious fatherhood, emotional well-being, and creating meaningful family traditions rooted in love and connection.

Together, we'll explore how to:
✨ Create meaningful family traditions
✨ Manage holiday stress and emotional triggers
✨ Practice nature-inspired mindfulness
✨ Embrace acts of kindness and compassion

This episode offers practical guidance and heartfelt wisdom for parents seeking to slow down, nurture their family's well-being, and make the holiday season a time of true connection and growth. Tune in to bring more peace, love, and magic into your celebrations.

Connect with Dr. Jennifer Shell:
*Website: https://empwr.one/res/53653/310246
*Instagram and Threads: https://www.instagram.com/food.to.the.rescue/profilecard/?igsh=cWEzeTV5cGh6eHhr

Connect with Teal Shoop:
*Website: https://www.tealshoopcoaching.com/fixmyfrequency
*Instagram: https://www.instagram.com/tealshoopcoaching?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3D
*Facebook: https://www.facebook.com/TealShoopCoaching?mibextid=LQQJ4d&rdid=eZmMvAuuyIl1DuDH&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1JseA3DNuB

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https://www.youtube.com/@consciousfamilytravels

Connect with Carrie:
*Website: https://hearttoheartlife.com/
*Instagram: https://www.instagram.com/thespiritualparent
*YouTube: https://www.youtube.com/@TheSpiritualParent
*Facebook: https://www.facebook.com/people/The-Spiritual-Parent/61554482625081
*Email: [email protected]

**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.

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