In this fiercely honest and deeply layered solo episode, Hannah Macintyre pulls back the curtain on some of the biggest challenges—and contradictions—within the modern spiritual movement. From “love and light” culture to the place of medical treatment, she shares her lived experience, thoughtful insight, and unfiltered truth on what it really means to walk a spiritual path in today’s world.

This brave and wide-ranging episode explores:

• The divide within the spiritual community—and why “realism” matters more than ever
• How love and light went from powerful principle to diluted platitude
• Why spiritual memes, echo chambers, and regurgitated teachings don’t help anyone grow
• The danger of spiritual bypassing, and why faith is not a substitute for therapy or medication
• Medical treatment vs. energy work—why balance is not betrayal
• The power of being in your truth—even when it goes against the crowd
• Spiritual elitism, toxic positivity, and “if you’re spiritual, nothing bad happens” BS
• Hannah’s personal stories about migraines, motherhood, and misunderstood jellyfish warnings (!)
• Church trauma, outdated systems, and the need to evolve beyond rigid structures
• Why humanity is not the enemy of spirituality—and embracing your messy, magical, emotional self is the real goal

If you’ve ever felt like you don’t quite fit into the fluffy side of spirituality—or like you’re failing for being a fully feeling human—this episode is your reminder that truth, mess, medicine, and spirit can all coexist.

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