Love Lighthouse

This week, I am shining some light on a subject that is somewhat taboo! We usually look at life from such a limited viewpoint. Today we are looking at sex from an expanded perspective. I am sharing some really POWERFUL eye-opening (more like eye-popping ;) things that I have learned over many years of studying relationship dynamics. 
You’ll never look at sex the same again! And this information will help you stand in your own power and get clarity once and for all. It’s time to have this convo! 

Do you have a life coach? If not, I'd LOVE to go on this journey with you.
I want to invite you to join me in AWAKEN group coaching. We meet weekly via Zoom and dig deep to help you live the life you were meant to be LIVING.

Learn more here:
https://jen-suliafu-34c8.mykajabi.com/offers/57L4zKa7/checkout

Follow me here:

http://instagram.com/jensuliafu

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We are all highly intuitive whether we realize it or not! Before we were born we were excited to come play the game of life. We knew we were well equipped with powerful tools to guide us along the way. We all have an internal compass also known as our intuition. 
In this week's episode I speak with the gifted psychic/medium Jeannette Smith. She has learned to open up that intuitive channel and bring healing messages to so many. She shares some guidance on how to do this for ourselves and bring awareness to our own gifts as well. 
Jeannette Smith is an inspirational evidential psychic medium, intuitive life coach & spiritual teacher residing in Park City, Utah. Being aware of the spirit world since childhood & coming from a family with heightened mediumistic abilities, Jeannette is known as a natural born medium. Her love & passion to be the clearest channel for spirit as possible led her to the prestigious Arthur Findlay College in the U.K. where she has studied & worked with the "best of the best" over the last two decades. Since 2003 she has professionally channeled loving and accurate messages of healing and transformation for countless clients both locally & abroad. 
To learn more about Jeannette please visit her website atwww.parkcitypsychicmedium.com   

Do you ever wonder why so many people keep having the same experiences with their relationships? They often go round and round staying in their same old loop. For many years I couldn’t figure out what I was doing wrong when it came to my own relationships. 
Then I finally cracked a major code and was able to quickly start changing those things that were causing pain, drama and chaos into joy, laughter and connection. In this episode I share my massive aha that we all do in our lives to stay in our rut and how to break out of it!  
This is a game changer and will transform your life forever! 

Do you have a life coach? If not, I'd LOVE to go on this journey with you.
I want to invite you to join me in AWAKEN group coaching. We meet weekly via Zoom and dig deep to help you live the life you were meant to be LIVING.

Learn more here:
https://jen-suliafu-34c8.mykajabi.com/offers/57L4zKa7/checkout

The most important relationship we will ever have is the one we have with ourselves. We are our own worst critic and it’s usually hardest for us to truly love, embrace and forgive ourselves. When we can let go of our stories that are not honoring us and begin to heal the way we treat ourselves, life starts to get really good! 

In this powerful conversation with Talia she displays an example of a true warrior who has come leaps and bounds on the journey of self-discovery. She is transparent, authentic and unapologetic about standing in her power! 

Talia’s Bio

This Salt Lake City "musical powerhouse" is known for sourcing energies reminiscent to the bluesy rawness of Janis Joplin and the fire of Jimi Hendrix. Synergizing that old soul vibe with new school sounds, best described by Katie Bain as "blistering." Having been "struck by her talent, stage presence and refreshing candor." - Insomniac: Best of Electric Forest


Talia is currently focused on two main projects, Gemini Mind, a full electric solo live looping show producing big sounds, ripping guitar solos, body buzzing synth bass and drum pad with dynamic vocals and lyrics that captivate the hearts and minds of people everywhere.

Talia Keys & The Love, a foot-stomping, jaw-dropping soul-funk-rock n’ roll heavy hitting five member band. Having dropped their first album, We're Here on 4/20/2018, they're currently back in the studio tracking a new album for your ear holes!

TK & The Love was organically created with the release of TK's first full length solo album, Fool's Gold (July 2015). Tracking a majority of it herself, Talia invited some of Salt Lake area's finest to recreate it live. Including Dave Brogan (ALO) on drums and Ryan Conger (Joe McQueen Quartet) on keys, shortly after adding Josh Olsen on bass and Lisa Giacoletto on backing vocals.

You can find them playing festivals and venues, with music ranging from all original sets to full blown tribute shows. In addition to performing in these two projects, Talia writes, produces and records all original material, totaling four albums so far.

As an active member in her community Talia and has graciously accepted the roll of Music Director for the non-profit organization Rock Camp SLC, an empowerment camp for Girls, Transgender and Gender Expansive youth. She is very excited for the fifth season, having grown from the first year with 40 campers to now 120 + new rock n' rollers each summer! 

2020 will also mark Salt Lake's third annual adult rock camp Slay Lake City. Rock Camp welcomes volunteers and support crew of all genders.

Women Who Rock is a new music series Talia is curating with local radio station KRCL 90.9fm presenting the showcase. This series spotlights women in music by promoting and featuring female fronted bands releasing original music. This series has been promoted at The State Room, The Depot and all programming Friday at the 2019 Utah Arts Festival. Staytuned for more Women Who Rock.

Native to SLC, TK is proud to be featured as "a new face" for their re-branding campaign, SKI CITY. Licensing her original song "Me", introducing the campaign as well as singing, playing guitars and drums through out the commercial. You may have seen it previewing for Warren Miller's 2016 - Here, There and Every Where, on-line winter sporting events and select cable networks to name a few. Skiing from the age of six and playing music from the age of nine, it felt like a good fit.

Advocating for human rights Talia uses her music to convey a message of growth, awareness and love. Promoting compassion and respect for our Earth and one another. "Music is very healing. If I can inspire just one person a show, I feel I am doing something right!" - Talia 

It’s time for us to stop looking outside ourselves for all the answers. It’s amazing what happens when we begin listening to our own internal guidance system. We were all born with this amazing gift of intuition but usually we are trained from a very young age to cover it up and not listen to it. At any point we can come back to it and let it guide us through this earth’s journey.
Our internal compass is like a muscle the more we use it the stronger it gets. In this episode I give you easy ways to get quiet and start coming back home to being your own powerful guiding light!

Download the printable here:
https://try.jensuliafu.com/5meditations/

Do you have a life coach? If not, I'd LOVE to go on this journey with you.
I want to invite you to join me in AWAKEN group coaching. We meet weekly via Zoom and dig deep to help you live the life you were meant to be LIVING.
 
 Learn more here:
 https://jen-suliafu-34c8.mykajabi.com/offers/57L4zKa7/checkout

I love to interview people that inspire me. Miyo Strong's name says it all. This woman is strong inside and out. Her trials she has faced have not defined her. She has moved through them with grace, love and compassion and has come out on top. This authentic convo with her will melt your heart and feed your soul!
 
Women’s empowerment, self-defense, and giving back to the community are top priorities for Miyo, the Elizabeth Smart Foundation's Smart Defense Program Director. Before joining the team, Miyo taught self-defense for Temple MMA and Empower Self Defense for over three years, donating proceeds of all seminars to organizations such as the Utah Coalition Against Sexual Abuse, The Rape Recovery Center, and Seek Haven Shelter.

After chasing down her photography goals and earning her Masters and Craftsman Degrees from PPA, Miyo decided to pursue JiuJitsu full time as a competitor and coach in 2016. A Brown belt under Johnny Carlquist, Miyo also holds certification as a Strength and Conditioning Coach for the prestigious Gym Jones.

She is the current Jiu Jitsu World Master Champion in both Gi and No Gi and the mother of two incredible daughters.

Follow Miyo on Instagram
https://www.instagram.com/utahjitsmama

Learn more about the Elizabeth Smart Foundation:
 
https://www.elizabethsmartfoundation.org/
Bring hope and end the victimization of sexual assault and abuse through prevention, recovery, and advocacy.  Hope for families. Peace for victims. Empowerment for all.

Episode 3: On the Brink of Freedom
The world will never be the same. And that's a good thing. We're raising the vibration of the planet, the awareness of who we are, and coming together as one. This is a huge turning point in humanity. Today I'm breaking down what's going on and how we are on the brink of Freedom. Truly living a free life is when we learn to be free within ourselves. All the power to have a beautiful life is INSIDE YOU.

It's time to remember that.


Do you have a life coach? If not, I'd LOVE to go on this journey with you.
I want to invite you to join me in AWAKEN group coaching. We meet weekly via Zoom and dig deep to help you live the life you were meant to be LIVING.

Learn more here:
https://jen-suliafu-34c8.mykajabi.com/offers/57L4zKa7/checkout

With the start of a new year, most people are thinking about how they can live a better life. For many years I would set goals or new year's resolutions only to end up at the same old place within a few weeks into the year. Don’t get me wrong, I believe in setting goals. I do believe the majority of people are missing key elements to creating real change though. We can set goals all day long but if we don’t get to the root of what is keeping us stuck in our same patterns it’s hard to get very far. 
In this segment, I talk with a true warrior about her journey on how she achieved such massive change. You won’t believe ALL the positive changes she made in just one year to live a life that honors her! I’ve always been a keen observer of fellow humans. When I see someone progress I want to hear from them and learn their tips and tricks. When we pay attention to others' success we can learn and grow immensely!  

Want to live more intentionally? Join me in AWAKEN group coaching. We meet weekly via Zoom and dig deep to help you live the life you were meant to be LIVING.

Learn more here:
https://jen-suliafu-34c8.mykajabi.com/offers/57L4zKa7/checkout

Each and every one of us has created our own view of the world. And so much of our view, our perception of the world, our happiness is defined by that window we’re looking through.

It can either be enlightening or completely—utterly—destructive.
And guess what? The mind tends to gravitate towards the destructive.
I remember where I was when I re-defined my story, and it was one of the most powerful things I ever did. This template will give you a great starting place to define your story and make sure that you’re carrying a story that empowers you.

If you don’t uncover those beliefs within you and re-write your story, your life will never change! Our deep-rooted stories can be tricky to uncover but once you do you have all the power.

Download the workbook that goes with this episode here: https://try.jensuliafu.com/yourstory/