Love Loss Living

Today we talk about grief, gratitude, and self care.

Today I talk about our experiences during the three holiday seasons since Logan's death and share several tips to help you navigate the holiday season as a grieving parent

Today I share my perspective on the idea of post traumatic growth, and no, it is not the "Hero's Journey" that we all think of. I talk about the shifts I have seen since losing my son and how it has impacted my life.

LoveLossLiving.com/11

Today we talk about how to support someone grieving the loss of a child or miscarriage and the 4 things not to say to someone grieving.

LoveLossLiving.com/10

Have you ever had thoughts that you immediately felt ashamed of and tried to push away?

Maybe you were jealous when a friend had a healthy pregnancy and delivery. Maybe you were upset when someone complained about their children...

These thoughts are normal and today I am sharing a tool I have been using to help you process these thoughts as well as sharing some of my deep shame!

LoveLossLiving.com/9

As grievers we know that grief doesn't always come predictably. Many times grief strikes when we are least expecting it. Today, we talk about 6 tools to help you navigate and process your grief.

LoveLossLiving.com/8

Today we talk about comparing grief experiences and how we remember our babies.

Mentioned in the episode:

Molly Bears: https://www.mollybears.org/

Now I Lay Me Down To Sleep: https://www.nowilaymedowntosleep.org/

Random Act of Kindness Card: Etsy.com

The Travel Urn We Have: The Davis Whitehall Co.

This week has been emotional for the loss community after the announcement from Chrissy Teigen and John Legend about the death of their son, Jack. The announcement alone was enough to cause shockwaves through the community, but the negative response to their courage has amplified them.

This week I share my thoughts and insights after their announcement and the negative response from those outside of the loss community.

Visit LoveLossLiving.com/6

This week we talk about the origins behind October being pregnancy and infant loss awareness month and a worldwide celebration to honor babies gone too soon.

Visit LoveLossLiving.com/5 or @LoveLossLiving on Instagram

Today we talk about:

• The ways we commonly react to our grief that aren't helping us
• The 3 steps to help you feel better in your grief
• How we can support others experiencing big emotions

Head to LoveLossLiving.com to download the Bereaved Mother's Grief Roadmap and follow us on Instagram @lovelossliving