Happy New Year to everyone! Today we discuss the tradition of making resolutions! The benefits and history of making resolutions, as well as tips from the experts about how to succeed with them. We finish with some exciting New Years Resolutions from you guys, and my song Say Hello Butterfly, a celebration of new beginnings! Join the Facebook group Love Mondays and check out www.diellemusic.com/love-mondays episode ends with Say Hello Butterfly, welcoming new experiences, from my album Together.

In this episode I discuss a documentary I watched, presented by Kathy Burke, about beauty and the expression ‘beauty is in the eye of the beholder’. diellemusic.com/love-mondays ends with my song Strong.

Letting go can be a difficult thing. I discuss autumn and the lessons we can learn from the natural world in this episode, at this ruminative time of year. diellemusic.com/love-mondays Ends with my song Fearless.

We all get down from time to time and all need a lift from time to time. Singer-songwriter DiElle offers food for thought at the beginning of the week with the intention of helping you with some of that lifting. Positive food for thought at the beginning of the week. Join the Love Mondays Facebook group or diellemusic.com/love-mondays Closes with Sapphire Tears from my Beautiful Monday album.