Our first guest, Doug Bopst, is a former addict who was able to completely turn his life around after spending some time in jail for felony drug charges.  Listen along to Doug's amazing story and in the process learn some valuable life lessons and actionable tips on how you too can completely transform your life!

Check Out Doug's Content!

https://www.youtube.com/@UC1xly1FdiIE2s8c5wUr2dgw

https://www.instagram.com/dougbopst/

https://twitter.com/dougbopst

https://dougbopst.com/

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LinkedIn: https://www.linkedin.com/company/love-n-business-podcast/?viewAsMember=true

Website: https://lovenbusinesspodcast.castos.com/

Mick’s Social Media:

https://www.linkedin.com/in/mick-arnold-26976318/

Britt’s Social Media:

https://www.instagram.com/britt_tegeler/

https://www.linkedin.com/in/britt-tegeler/

Check Us Out on Alternate Platforms…

https://open.spotify.com/show/3Ds86I3NP806yiJXmkBoMd?si=d8f8640980c24fa4&nd=1&dlsi=e1a795950e3441f7

https://podcasts.apple.com/us/podcast/love-n-business-with-mick-and-britt/id1693371562?app=podcast

Interested in our Businesses? Check them out here…

https://arnoldpackaging.com/

https://www.tegelercs.com/

NEW EPISODE’S EVERY OTHER WEDNESDAY!

In this episode, we delve into how to maintain your personal identity while being part of a power couple dynamic. We'll discuss the importance of healthy communication, celebrating each other’s milestones, and being vulnerable to have a strong and fulfilling relationship. Don't miss out on these valuable relationship tips in this episode!

Discussion Topics: (Time Ordered)

Timecodes:

0:00 – Introduction

4:04 – Cutting Out the Fat of Your Business | Where to Start?

15:47 – Objective and Subjective Decision Making | How to Quantify the RIGHT Decision

25:20 – Defining What It Means to Be Scrappy

28:50 –Creating and Executing a Blueprint That Aligns with Your Vision

40:00 – Align with Your Vendor/Partner Relationships, THEN Establish a Plan

45:18 – How to Create a Value Proposition and Why It Is Important

51:37 – Evolution is a Marathon, Not a Sprint!

54:02 – The Importance of Cross-Training a Small Team

1:00:53 –Finding The Right Employees That Align with Your Culture and Values

1:04:10 – Transitioning In to and Out of Technology | When to Make the Move

1:09:42 - Outro

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LinkedIn: https://www.linkedin.com/company/love-n-business-podcast/?viewAsMember=true

Website: https://lovenbusinesspodcast.castos.com/

Mick’s Social Media:

https://www.linkedin.com/in/mick-arnold-26976318/

Britt’s Social Media:

https://www.instagram.com/britt_tegeler/

https://www.linkedin.com/in/britt-tegeler/

Check Us Out on Alternate Platforms…

https://open.spotify.com/show/3Ds86I3NP806yiJXmkBoMd?si=d8f8640980c24fa4&nd=1&dlsi=e1a795950e3441f7

https://podcasts.apple.com/us/podcast/love-n-business-with-mick-and-britt/id1693371562?app=podcast

Interested in our Businesses? Check them out here…

https://arnoldpackaging.com/

https://www.tegelercs.com/

NEW EPISODE’S EVERY OTHER WEDNESDAY!

In this episode, we delve into how to maintain your personal identity while being part of a power couple dynamic. We'll discuss the importance of healthy communication, celebrating each other’s milestones, and being vulnerable in order to have a strong and fulfilling relationship. Don't miss out on these valuable relationship tips in this episode!

Discussion Topics: (Time Ordered)

Timecodes:

0:00 - Introduction

1:24 – Britt’s Transition from Me to We

4:46 – Mick’s Experience Finding a Fully Aligned Partner

8:56 – Keeping Our Businesses Separate to Feel More Whole

9:50 – Happily Celebrate Your Wins & Milestones TOGETHER!

16:25 – Support Your Partners Dreams and Be Willing to Compromise

29:08 – Importance of Boosting Your Partners Individuality

32:54 – Healthy Relationship Dynamics Shift Like a Pendulum

36:30 – Why Being Vulnerable Is Rewarding

41:35 – Why So Serious?? Maintain a Sense of Humor!

54:16 – Summarized Topics

55:36 - Outro

Subscribe for more content and comment down below what you would like to see next!

We now have a website and social media pages. Check out those pages to stay up to date! For inquiries, email us at [email protected]  OR DM us through the platforms below!

Love’n Business Social Media:

Instagram: https://www.instagram.com/lovenbusinesspodcast/

LinkedIn: https://www.linkedin.com/company/love-n-business-podcast/?viewAsMember=true

Website: https://lovenbusinesspodcast.castos.com/

Mick’s Social Media:

https://www.linkedin.com/in/mick-arnold-26976318/

Britt’s Social Media:

https://www.instagram.com/britt_tegeler/

https://www.linkedin.com/in/britt-tegeler/

Check Us Out on Alternate Platforms…

https://open.spotify.com/show/3Ds86I3NP806yiJXmkBoMd?si=d8f8640980c24fa4&nd=1&dlsi=e1a795950e3441f7

https://podcasts.apple.com/us/podcast/love-n-business-with-mick-and-britt/id1693371562?app=podcast

Interested in our Businesses? Check them out here…

https://arnoldpackaging.com/

https://www.tegelercs.com/

NEW EPISODE’S EVERY OTHER WEDNESDAY!

In this episode, join Mick and Britt as they discuss how to strategically accelerate business growth from initial vision to victory. They share their firsthand experiences, valuable insights, and proven tactics that have propelled their ventures to all new heights. Get ready to unlock the secrets of strategic growth and embark on a transformative journey with us!

Discussion Topics: (Time Ordered)

Timecodes:

0:00 - Introduction

1:28 – Why we are doing the podcast?

4:02 – Using a SWOT Analysis to evaluate your business

10:25 – Surround yourself with the right people – Little Fish, Big Pond

16:24 – Arnold Packaging Strengths and Opportunities

22:16 – Tegeler Construction & Supply Strengths and Opportunities

30:55 – Understand where you came from the chart your path forward

35:48 – Weaknesses & Threats Mick Identified for Arnold Packaging

48:24 – Weaknesses & Threats Britt Identified for Tegeler Construction & Supply

1:06:00 – January is the Monday of the year

1:09:25 – An update on Britt’s Caffeine Break

1:10:57 - Outro

Subscribe for more content and comment down below what you would like to see next!

We now have a website and social media pages. Check out those pages to stay up to date! For inquiries, email us at [email protected]  OR DM us through the platforms below!

Love’n Business Social Media:

Instagram: https://www.instagram.com/lovenbusinesspodcast/

LinkedIn: https://www.linkedin.com/company/love-n-business-podcast/?viewAsMember=true

Website: https://lovenbusinesspodcast.castos.com/

Mick’s Social Media:

https://www.linkedin.com/in/mick-arnold-26976318/

Britt’s Social Media:

https://www.instagram.com/britt_tegeler/

https://www.linkedin.com/in/britt-tegeler/

Check Us Out on Alternate Platforms…

https://open.spotify.com/show/3Ds86I3NP806yiJXmkBoMd?si=d8f8640980c24fa4&nd=1&dlsi=e1a795950e3441f7

https://podcasts.apple.com/us/podcast/love-n-business-with-mick-and-britt/id1693371562?app=podcast

Interested in our Businesses? Check them out here…

https://arnoldpackaging.com/

https://www.tegelercs.com/

NEW EPISODE’S EVERY OTHER WEDNESDAY!

In this episode, we talk about new year resolutions, 2024 business goals and strategies, the significance of the podcast on our lives as well as a new entrepreneurial venture Britt will have a major contribution towards. Listen and learn proven strategies, practical tips, and expert insights to creating a blueprint for your business regardless of size. Unlock the path to success and gain inspiration for your entrepreneurial journey. Subscribe now for valuable content and embark on this exciting adventure with us!

Discussion Topics: (Time Ordered)

Timecodes:

0:00 - Introduction

1:20 – Thoughts on New Year Resolutions

5:06 – Systems Determine Outcomes, Not Goals

11:20 –Getting Quality Sleep in 2024

15:31 – Eliminating Caffeine

19:03 – Mid Cingulate Cortex - Break Through Science for Training Will Power

25:00 – Importance of Coaching for Preparation & Execution

28:09 – Mick Speaks on Business GOALS & STRATEGIES for Arnold Packaging & Automation in 2024

36:10 – Significance of Podcast on our Personal Lives

39:09 – Britt Speaks on Business GOALS & STRATEGIES for Tegeler Construction & Supply in 2024

44:36 – Sharing Details for a New Entrepreneurial Venture

53:36 – Why we are Doing the Love ’N Business Podcast

59:39 – Summarized Priorities for 2024

1:06:38 – A Look Ahead to the Next Episode

Subscribe for more content and comment down below what you would like to see next!

We now have a website and social media pages. Check out those pages to stay up to date! For inquiries, email us at [email protected]  OR DM us through the platforms below!

Love’n Business Social Media:

Instagram: https://www.instagram.com/lovenbusinesspodcast/

LinkedIn: https://www.linkedin.com/company/love-n-business-podcast/?viewAsMember=true

Website: https://lovenbusinesspodcast.castos.com/

Mick’s Social Media:

https://www.linkedin.com/in/mick-arnold-26976318/

Britt’s Social Media:

https://www.instagram.com/britt_tegeler/

https://www.linkedin.com/in/britt-tegeler/

Check Us Out on Alternate Platforms…

https://open.spotify.com/show/3Ds86I3NP806yiJXmkBoMd?si=d8f8640980c24fa4&nd=1&dlsi=e1a795950e3441f7

https://podcasts.apple.com/us/podcast/love-n-business-with-mick-and-britt/id1693371562?app=podcast

Interested in our Businesses? Check them out here…

https://arnoldpackaging.com/

https://www.tegelercs.com/

NEW EPISODE’S EVERY OTHER WEDNESDAY!

In this episode, we dive deep into the lessons learned from the past year and explore how you can leverage those insights to propel your personal life and business to new heights in 2024. Join us as we reflect on the challenges, triumphs, and strategies that shaped 2023, and discover actionable tips and techniques to optimize your life and business growth in the coming year. From optimizing a small business to living a healthier lifestyle, we cover it all to help you thrive in the competitive landscape. Don't miss out on this valuable opportunity to gain a competitive edge and set yourself up for success in 2024. Subscribe now and hit the notification bell to stay updated with our latest videos!

Discussion Topics:

FAMILY & FRIENDS

WORK/PROFESSIONAL

HEALTH/FITNESS/WELLNESS

MISCELLANEOUS

Timecodes:

0:00 - Introduction

1:58 - Getting Bucket-list from Family

3:30 - Italy Trip for Xmas

7:10 - Calling Parents Every Day

10:25 - Reach Out to a Friend When You Think of Them

12:00 - Stabilizing and Optimizing a Small Business in 2023

24:33 - Monday Morning Meetings: Changing the Structure

34:10 - Using Amex Reward Points

36:48 - Money Interest Sweep

41:00 - Recovery Modalities

42:05 - Oura Ring: Change of Thought on Sleep and Behavioral Patterns

49:30 - Reducing/Eliminating Alcohol - Sober Curious Movement

52:46 - Changing Thoughts on NA Drinks

54:44 - Fitness/Wellness Optimization Tools: Running Vest, Coros Watch, Commercial Treadmill, Dead Hang Bar, Powerbeats Pro Headphones, Blue Light Blocker Glasses

1:00:20 - Investment Strategies

1:05:30 - Best Gifts Under $100: Robe & Slippers

1:07:45 - Unexpected Outcomes of Starting LNB Podcast

1:11:49 - Look Ahead to Next Episode

Subscribe for more content and comment down below what you would like to see next! We now have a website and social media pages. Check out those pages to stay up to date! For inquiries, email us at [email protected] OR DM us through the platforms below!

Love ’n Business Social Media:

Instagram: https://www.instagram.com/lovenbusinesspodcast/

LinkedIn: https://www.linkedin.com/company/love-n-business-podcast/?viewAsMember=true

Website: https://lovenbusinesspodcast.castos.com/

Mick’s Social Media:

https://www.linkedin.com/in/mick-arnold-26976318/

Britt’s Social Media:

https://www.instagram.com/britt_tegeler/

https://www.linkedin.com/in/britt-tegeler/

Check Us Out on YouTube!

https://www.youtube.com/@LovenBusinessPodcast

Interested In Our Businesses? Check Them Out Here…

https://arnoldpackaging.com/

https://www.tegelercs.com/

NEW EPISODE’S EVERY OTHER WEDNESDAY!

Love N Business Season 2 will be back in action on January 3rd! Comment any topics or questions down below so we can address them in Season 2!!

What to Expect...

-Bi-Weekly Uploads

-Featured Guests

-Upgraded Production

-Audience Requested Topics

Check out our Website:

https://lovenbusinesspodcast.castos.com/

Follow us on Social Media:

https://www.instagram.com/lovenbusinesspodcast/

https://www.linkedin.com/company/love-n-business-podcast/?viewAsMember=true

Additional Listening Methods:

https://open.spotify.com/show/3Ds86I3NP806yiJXmkBoMd?si=d8f8640980c24fa4&nd=1&dlsi=dc291653d535402b

https://podcasts.apple.com/us/podcast/love-n-business-with-mick-and-britt/id1693371562?app=podcast

https://www.youtube.com/@Love-N-BusinessPodcast/videos

Episode 24: Yes, the rumor is true; this will be our last episode. This is a "must listen" to find out why and what that means. In this episode, Mick & Britt discuss four (4) more very specific lessons they learned from building their respective businesses. They discuss how these lessons are not only universally applicable to life in general, but how they can be transformational, game-changers.

They dig into the following questions & topics: (time-ordered)

• LESSON #4 ASK QUESTIONS FIRST, LISTEN TO UNDERSTAND
o Listening to Understand vs to Respond
o Start with a Question, Speak Later
o Tendencies of Inexperienced Leaders: Dictatorial
o Cultural Shift towards Business Transparency
 Information Availability
 Social Media

• LESSON #5 WE ARE ALL HUMAN
o How Britt Acquired Lending with no Company History
o Importance of Human Engagement & Connection
o How to Beat Intimidation
o Building Confidence Outside the Comfort Zone
o Life Collateral vs. Bank Collateral

• LESSON #6 BUILD "BRAND YOU"
o Relationships with People > Relationships with Companies
o Establishing Subject Matter Expertise
o Power of Story-Telling, Authenticity, Vulnerability
o Measureable ROI

• LESSSON/DEBATE #7 SURROUND YOURSELF WITH SMARTER PEOPLE
o Intentionally Surrounding Yourself with People that are Smarter
o When Being the Smartest in the Room Matters
 Subject Matter Expertise, Teaching, Mentorship
o Power in Delegating, Deferring to Experts
• Season One Wrap-Up
• Season Two: Exciting Surprises!

That's a wrap on Season 1! Expect Season 2 in early 2024!

We Are on ALL Platforms... Check us out! https://linktr.ee/lovenbusinesspodcast

Episode 23: In this episode, Mick & Britt discuss three (3) very specific lessons they learned from building
their respective businesses. They discuss how these lessons are not only universally applicable to life in general, but how they can be transformational, game-changers.

They dig into the following questions & topics:
(time-ordered)
• Mick's Update on his New Hobby
• LESSON #1 - Take Immediate, Imperfect Action
o Danger of Toxic Productivity
o Commitment > Being Right
o Reality of Metrics
o Customer/Relationship Selection
o Finding "Right" People to Take Advice From
o "Flying Plane While Building it", "Ready, Fire, Aim"
• LESSON #2 - Put Yourself in Others Shoes
o External & Internal Communication
o Protecting your Stance/Position
o Hard, but Fair Conversations
o Kindness: Don't Burn Bridges
o Urgency vs. Short Cuts
• LESSON #3 - Outwork and Say "YES"
o Getting "Outside of your Lane"/Niche
o Lack of Work/Life Balance
o Getting Scrappy & Resourceful
o Importance of Saying "Yes" - Pursuing Curiosities
o Emergence of Survivorship

New Podcast EVERY Wednesday!

We Are on ALL Platforms... Check us out! https://linktr.ee/lovenbusinesspodcast

Episode 22: Don't miss this one, as: 1.Mick comes to a live (and comical) revelation
that he has no hobbies 2. Britt & Mick make a couple of big, audacious, non-business
commitments that we must keep them accountable for! This episode is all about
personal tools and tactics for getting and staying motivated by avoiding burn out and
tempering fatigue and ruts.
They dig into the following questions & topics:
(time-ordered)
• Burn Out vs. Ruts vs. Fatigue
• Tools for Staying Motivated:
o Socialization, Connection, Disconnection
o Keeping Wins & Opportunities Close-by
o Fitness
o Small Milestones for "Forward Yardage"
o Big, Challenging Goals - Business & Personal
• Importance of "Know Thyself"
• "Love to Win or Hate to Lose"
• Correlation Between Wins, Losses, and Motivation
• Mick's "No Hobby" Revelation
• Britt's Interest in Human Performance
o Ultramarathons
• Hobbies
o Correlation to our Professional Careers
 Benefits: Longevity, Productivity, Increased Output
 Dangers: Opportunity Costs
• Vacations vs. Relocations
• How to Stay Inspired
o Life learner: Continual Pursuit of Curiosities
o Taking Risks & Pushing the Comfort Zone
o Maximizing our Potential
• Monotony & Routine
• Crazy, Big Goal Commitments
• Audience "Call to Action" - "Keep us Accountable"