Mel and Keith get pumped up about the return of football and spend some time sharing  this week’s music recommendation then they get into unpacking some of that relationship baggage. By no means experts, but they share their experiences of really looking at what you bring to a new relationship and how to rid yourself of bringing the drama you don’t need either.  They also share ways that your new partner can respectfully help you clear out those bags, “elevate your space” and let yourself be free and open for what comes next in your journey into living life and loving loud and bold.

Rock Hippie Recco’s:

Violet Night - Instagram - Spotify - Youtube

First Song - Hate Me - Spotify - Youtube

Second Song - (if) you are the ocean (then) I would like to drown - Spotify

 Article:

Are You Prepared for Love? 5 Ways to Prepare Yourself!

This week after a much needed weekend away, Mel and Keith share their Labor Day adventures and get straight into this week’s dose of Trashality. Also, with little time due to all the travel from the past week their reccos were puny but substantial. Katie by American Scream was released with a video and you can find the links below. The topic discussion has them digging in to the Rock Hippie mantra “Mediocrity is not an option.” They discuss the ins and outs of how to avoid settling, accepting the status quo and ditching salty eggs. Join them on this conversation and they invite you to share your thoughts, ideas and stories on the subject. Also, check out the links to the books they found helpful in their journeys.

Rock Hippie Recco’s:

American Scream Band - Instagram - Spotify - Youtube

First Song - Katie - Spotify - Youtube

Books:

The Four Agreements - The Five Love Languages - Men are from Mars, Women are from Venus

Website:

Personality Test

Weekly Dose of Trashality

Love Island

This week we start by remembering the life of Chadwick Boseman.

Join Keith & Mel as they talk about the good, the bad and the ugly of dating in their 40’s, online dating and dating after a long-term relationship. They have a whole lot to say about this and they share a few experiences as well. This week, they try out new segments for the show. The first one is a recommendation segment, where they will be talking about books, movie/TV, podcasts, and music they want to share with you. The second segment is “The Weekly Dose of Trashality,” where they will be taking on a reality show and giving their insights and highlights of that week.

Show Links:

Rock Hippie Recco’s

Warrior Nun on Netflix

American Scream Band - Instagram - Spotify - Youtube

First Song - Hypocrite

Second Song - Iceberg

Pre-Save the upcoming release Katie here!

Weekly Dose of Trashality

Love Island

Keith and Mel share their experiences with COVID-19 from the start, the middle and how they think this whole thing will end. They also share others’ experiences about the good, the bad and the ugly of this whole stay at home order. And no episode would be complete without a little nonsense. Join them for their adventure on the craziest ride of 2020.

The introduction to nonsense. Yes, it's the very first episode of the Rock Hippie Adventures Podcast. Join Keith and Mel as they goof around and give a little background to what this silliness is and what to expect. The episode was brief so is this description. Join the boy and the girl on this adventure. Be sure to check them out on the social circles (i.e. Instagram, Facebook and YouTube), the website, or go to your favorite podcast platform and subscribe.

Intro and Outro Music: The 126ers – Stars Align

Leave us a voice message and maybe you will be featured on the show!  Click Right Here

A little insight to RHA podcast!