In episode 75, Kylee & Clara chat with Hypnotherapist and Guided Meditation Artist, Chel Hamilton, to discuss the 3 Languages of Your Subconscious Mind.

For more on Chel:

Website: https://chelhamilton.com/

Mediation Minis Podcast: https://itunes.apple.com/podcast/id963597166/

Instagram: @hypnotistchel

Facebook: https://www.facebook.com/hypnotistchel/

In episode 75, Kylee & Clara chat with expert Karla Arredondo of Feminae about the fourth trimester. We explore what the fourth trimester is all about, how we can be supported and support in this important trimester, and other how to be empowered as a mother and how to empower those around us that are in their fourth trimester.

For more on Karla:

Website: www.feminaehealth.com

Facebook: https://www.facebook.com/feminaehealth

Instagram: @feminaehealth

In episode 75, Kylee & Clara chat with expert Karla Arredondo of Feminae about the fourth trimester. We explore what the fourth trimester is all about, how we can be supported and support in this important trimester, and other how to be empowered as a mother and how to empower those around us that are in their fourth trimester.

For more on Karla:

Website: www.feminaehealth.com

Facebook: https://www.facebook.com/feminaehealth

Instagram: @feminaehealth

In episode 74, Kylee + Clara connect with pre-natal yoga instructor & expert, Melissa Terry. We talk about active birthing, how birth has been influenced by pop culture, pre-natal yoga, and how we can be more intentional with our birthing plan and prep ourselves for birth.

For more on Melissa:

Facebook: https://www.facebook.com/rioprenatalyoga/

Website: https://www.rioprenatalyoga.com/

Instagram: https://www.instagram.com/rioprenatalyoga/

In episode 74, Kylee + Clara connect with pre-natal yoga instructor & expert, Melissa Terry. We talk about active birthing, how birth has been influenced by pop culture, pre-natal yoga, and how we can be more intentional with our birthing plan and prep ourselves for birth.

For more on Melissa:

Facebook: https://www.facebook.com/rioprenatalyoga/

Website: https://www.rioprenatalyoga.com/

Instagram: https://www.instagram.com/rioprenatalyoga/

In episode 73, Kylee & Clara connect with Peaceful Mama's + authors Natalie Sager and Lindsay Ambrose. We chat about how to be a more mindful and peaceful mother. They dive into tools to practice patience and understanding with your children and so much more.

For more on Lindsay & Natalie:

Website: https://peacefulmamas.com/

Instagram: @peacefulmamas

Facebook: https://www.facebook.com/PeacefulMamas/

Book: https://peacefulmamas.com/book/

In episode 73, Kylee & Clara connect with Peaceful Mama's + authors Natalie Sager and Lindsay Ambrose. We chat about how to be a more mindful and peaceful mother. They dive into tools to practice patience and understanding with your children and so much more.

For more on Lindsay & Natalie:

Website: https://peacefulmamas.com/

Instagram: @peacefulmamas

Facebook: https://www.facebook.com/PeacefulMamas/

Book: https://peacefulmamas.com/book/

In episode 72, Stephanie Rome of Keenist discusses nutrition during preconception. We chat about what a healthy, healing nutrition layout looks like and how to implement it.

More on Stephanie:

Website: http://www.keenist.com/

Instagram: @keenist.co

Facebook: https://www.facebook.com/Keenist

In episode 72, Stephanie Rome of Keenist discusses nutrition during preconception. We chat about what a healthy, healing nutrition layout looks like and how to implement it.

More on Stephanie:

Website: http://www.keenist.com/

Instagram: @keenist.co

Facebook: https://www.facebook.com/Keenist

In episode 70, Kylee and Clara connect with multipreneur, Greg McKeown. In it, he explains what Essentialism is and how we can implement the pursuit of less into our lives. He even coaches Clara through his approach to finding essentialism.

For more on Greg:

Website: https://gregmckeown.com/

Instagram: @gregorymckeown

Facebook: https://www.facebook.com/GregMcKeownSpeaker/