Love, Sex, and Pleasure with Ann Nguyen

I share a Buddhist concept from one of my spiritual teachers, Thich Nhat Hanh around love, compassion, and taking action in our burning world. I talk about mature feminine leadership & how you can find the medicine you’re meant to give & actions you’re meant to take in the world during this time. 

This episode is for you if:

• You’re struggling to balance life, work, your relationships - your sanity - amidst all the crisis that’s been happening in our world
• You’ve felt guilty about how much you’re showing up, or not showing up 
• You feel angry or confused about how to relate to other people during this time
• You’re conflicted about activism, the polarization you see happening in the world, showing up and speaking online or offline, and it all just feels like way too fucking much

I share how I’ve been navigating through all of this (in my own messy, confused, hopeful human way) & how Buddhist wisdom anchors me in showing up. I also share encouragement and love to you to contribute whatever gifts you’re called to give during this time. 

References and sources:

•  “In Search of the Enemy of Man” (Full letter from Thich Nhat Hanh to Dr. Martin Luther King, Jr.) https://plumvillage.org/about/thich-nhat-hanh/letters/in-search-of-the-enemy-of-man
• Peace Begins Here: Palestinians and Israelis talking to each other: https://www.parallax.org/product/peace-begins-here/ 

Work with me 1:1 - For powerful, legacy-creating women who want to know & communicate what you want in the bedroom to have more sex that fulfills you body, mind & soul

Get instant access to my FREE workshop: How to Get Excited to Call in Your Dream Partner: https://bit.ly/callinyourdreampartner

I'm sharing with you my #1 relationship connection tool: Fears, Loves & Desires. This is a super simple communication practice you can use to connect more deeply with your partner, create safety to talk about sex, keep the spark alive in your relationship, and soooo much more! 

In this episode you'll learn: 

• Why it's so important to create a culture of radical honesty and emotional safety in your relationship
• How to make it safe for your man to express his emotions (if you're into them, ya know) 
• How to share your needs with your partner & make it safe for them to share their needs 
• Why verbally sharing appreciation for one another is CRUCIAL for happiness in long-term relationships 
• How to see your partner as interesting and exciting in long term relationships 
• How to invite your partner to do this practice 
• Things to be mindful of (a few words of wisdom before you dive in) 

Work with me 1:1 - For powerful, legacy-creating women who want to know & communicate what you want in the bedroom to have more sex that fulfills you body, mind & soul

Get instant access to my FREE workshop: How to Get Excited to Call in Your Dream Partner: https://bit.ly/callinyourdreampartner

Been in a sex rut with your partner? Do you wanna bang but you're kinda frustrated and resistant? In this episode I share my concept of "fuck it" sex - and when it's good to have it, and when it's not. 

In this episode I will cover: 

• What "fuck it" sex is 
• Relating to sex as a lifelong practice 
• How to work together with your partner to keep your sex life alive
• How to have sex with your partner even if you've been fighting and processing a lot in your relationship 
• When NOT to have "fuck it" sex
• The benefits of "fuck it" sex 
• A story from my own "fuck it" sex experience 

Work with me 1:1 - For powerful, legacy-creating women who want to know & communicate what you want in the bedroom to have more sex that fulfills you body, mind & soul

Get instant access to my FREE workshop: How to Get Excited to Call in Your Dream Partner: https://bit.ly/callinyourdreampartner

Get to know me! I'm sharing the full story of how I became a sex, love & relationship coach, how I healed my own sexual trauma, reconnected with my sensuality, and how I healed patterns in toxic love.  We go way back on this one and start from my childhood til now! Topics I cover include: 

• Witnessing abuse in my household as a kid 
• My childhood connection to spirituality and healing
• Navigating sex and relationships as a teen 
• Sex and relationships in my 20s
• Working with my first coach to heal sexual trauma and relationship trauma
• How I became a coach 
• Why it's important to share our stories as women to unshame 
• A practice that you can do to heal your sexuality by witnessing your own story 

Work with me 1:1 - For powerful, legacy-creating women who want to know & communicate what you want in the bedroom to have more sex that fulfills you body, mind & soul

Get instant access to my FREE workshop: How to Get Excited to Call in Your Dream Partner: https://bit.ly/callinyourdreampartner