Love That For Us

Love That For Us

By Love That For UsEducationSelf-Improvement
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Love That For Us episodes

  • 28. The 12-hour walk and seasons of change

    In this episode of Love That For Us, Allyn and Ali recap Allyn’s 12-Hour walk and deep dive into seasons of change. Catch the full episode to hear about: 

    • Why anyone would want to do a 12-hour walk and where the idea came from 

    • The concept of reaching your “edges” and being in your self-energy

    • Answering the question: “at what point do you give up?”

    • Being open to doing things differently or adapting your plan to your current situation

    • A shift happening on the podcast and what you can expect from us moving forward

      • Listen, rate and subscribe for more!

      Noted in the show:

      • 12-Hour Walk: @12hourwalk

      • Colin O’Brady: @colinobrady

        • Connect with us on Instagram:

        • Ali’s Instagram: @alimccollcoaching

        • Allyn’s Instagram: @allyn.amerongen

          • Questions or comments regarding the show? Email us at: [email protected]

          * Into music by _gary5 of Pixabay


          50 min
        • 27. Entrepreneurship trends + the pressure to do it all

          In this episode of Love That For Us, Allyn and Ali take a look at the online industry and the pressures/trends that creators face today. Catch the full episode to hear about: 

          • The false narratives we see on the internet

          • A look at new social media platforms and how they are meant to be used

          • The shift in consumer behavior since many creators began during COVID times

          • Putting your blinders on as a creator and learning to remain true to your unique voice/shift your own algorithm

          • The one question to ask yourself when creating in order to remain true to yourself and not trends

            • Listen, rate and subscribe for more!

            Connect with us on Instagram:

            • Ali’s Instagram: @recov.her.y

            • Allyn’s Instagram: @allyn.amerongen

              • Questions or comments regarding the show? Email us at: [email protected]

              * Into music by _gary5 of Pixabay

              39 min
            • 26. Energetic boundaries

              In this episode of Love That For Us, Allyn and Ali do a deep dive into energetic boundaries. Catch the full episode to hear about: 

              • What energetic boundaries actually mean and what it looks like to set them

              • Why being conscious of your energy and protective of your frequency field matters

              • How strong energetic boundaries are beneficial not only to you, but to others as well

              • Navigating the emotions of those on the receiving end of the boundaries you set

              • Evaluating your personal bandwidth during different seasons of life

                • Listen, rate and subscribe for more!

                Connect with us on Instagram:

                • Ali’s Instagram: @recov.her.y

                • Allyn’s Instagram: @allyn.amerongen

                  • Questions or comments regarding the show? Email us at: [email protected]

                  * Into music by _gary5 of Pixabay

                  28 min
                • 25. Single-girl selfies no more: she's a WIFE!

                  In this episode of Love That For Us, Allyn and Ali recap Ali’s recent wedding, including the main do’s and don'ts to make sure your day stays intentional and downright fun. Catch the full episode to hear about: 

                  • The wedding aftermath: being officially married, not having all parents present, and navigating the new-ness

                  • How to set your intentions for the day early on and actually stick to it

                  • What actually goes down in bridal groups on Facebook

                  • A look at Ali’s wedding budget and how much money it all truly cost

                  • How to resell wedding items and make money back following your wedding

                  • When emotions take over and your first-look gets weird

                  • What to do with your photography and videography without letting it go to waste

                    • Listen, rate, and subscribe for more!

                    Connect with us on Instagram:

                    • Ali’s Instagram: @recov.her.y

                    • Allyn’s Instagram: @allyn.amerongen

                      • Questions or comments regarding the show? Email us at: [email protected]

                      * Into music by _gary5 of Pixabay

                      38 min
                    • 24. What they don't tell you about entrepreneurship

                      In this episode of Love That For Us, Allyn and Ali have an open conversation about the struggles of entrepreneurship and what to do when you feel the lows. Catch the full episode to hear about:

                      • Why the “scroll” rarely represents the actual experience of being an entrepreneur, or the reality of numbers businesses are bringing in
                      • How to step out of compassion and gain a better frame of reference with your business
                      • Becoming comfortable with living “in the middle” and finding joy in the process of your business rather than end goals
                      • Building a better online community of entrepreneurship that shares all experiences openly, rather than simply sharing the highs or selling you a strategy
                      • Pulling back the transparency curtain of how other businesses function and their unique circumstances rather than the one-size-fits-all idea

                        • Listen, rate and subscribe for more!

                        Connect with us on Instagram:

                        • Ali’s Instagram: @recov.her.y
                        • Allyn’s Instagram: @allyn.amerongen
                        • Simone’s Instagram: @simone.grace.seol

                          • Questions or comments regarding the show? Email us at: [email protected]

                          * Into music by _gary5 of Pixabay

                          28 min
                        • 23. Manifestation realists

                          In this episode of Love That For Us, Allyn and Ali chat about manifestation: what it is, how to do it and mistakes to avoid. Catch the full episode to hear about:

                          • Looking at manifestation as a magnet: not just *wishing* for the things we want, but becoming a vibrational match for the things we want
                          • Manifesting health through chronic illness and maintaining the vision of more
                          • How you could be manifesting worst-case-scenario by focusing on the wrong things
                          • Breaking cycles in the name of new habits and our higher-selves
                          • Why manifestation isn’t a “prescription”
                          • An honest conversation around the “how” things are going to happen

                            • Listen, rate and subscribe for more!

                            Connect with us on Instagram:

                            • Ali’s Instagram: @recov.her.y
                            • Allyn’s Instagram: @allyn.amerongen

                              • Questions or comments regarding the show? Email us at: [email protected]

                              * Into music by _gary5 of Pixabay

                              44 min
                            • 22. Social media, body acceptance + handling haters with Alyssa C Davis

                              In this episode of Love That For Us, Allyn and Ali are joined by model, TEDx speaker and wellness advocate, Alyssa C Davis. The trio chats all things body acceptance, social media, mental health and how to handle the haters. Catch the full episode to hear about:

                              • How to grow an aligned social media community and the mindset behind starting
                              • Working past limiting beliefs and inhibitions on social media
                              • The ways negativity shows up and how to navigate it with kindness towards others and yourself
                              • The mindset needed to maintain consistency and confidence in your messaging
                              • Tips to become more comfortable and confident with your body on camera
                              • Diving into body neutrality and allowing your body to be worthy at all times
                              • How to handle rejection and reframe it to your benefit
                              • The value in showing up, sharing your story and figuring it out along the way

                                • Listen, rate and subscribe for more!

                                Connect with us on Instagram:

                                • Ali’s Instagram: @recov.her.y
                                • Allyn’s Instagram: @allyn.amerongen
                                • Alyssa’s Instagram: @alysaacdavis

                                  • Questions or comments regarding the show? Email us at: [email protected]

                                  * Into music by _gary5 of Pixabay

                                  55 min
                                • 21. A case study of Allyn's intentional + intuitive dating era

                                  In this episode of Love That For Us, Allyn and Ali chat about listening to your intuition, honoring your truth and cutting energetic cords. Catch the full episode to hear about:

                                  • A look into Ali’s past as a “Princess Packer” - if you think it’s hilarious, it is
                                  • How to tap into your intuition and become open to downloads
                                  • What it means to be truly intentional and honor your needs, even when it's uncomfortable
                                  • How to escape the fear of being alone or having hard conversations
                                  • Understanding the value of your intuition, especially when the energy is neutral and not a hard 'yes' or 'no'
                                  • Learning to read desire in relationships

                                    • Listen, rate and subscribe for more!

                                    Connect with us on Instagram:

                                    • Ali’s Instagram: @recov.her.y
                                    • Allyn’s Instagram: @doingitdespite

                                      • Questions or comments regarding the show? Email us at: [email protected]

                                      * Into music by _gary5 of Pixabay

                                      44 min
                                    • 20. What the f*ck it means to be "in process"

                                      In this episode of Love That For Us, Allyn and Ali chat about “the process” and navigating the in-between space. Does that sound vague? Catch the full episode to hear about:

                                      • What it even means to “be in process” or “doing the work”
                                      • The shifts you can expect to experience when going through a change
                                      • A real discussion of the ebbs and flows of working on yourself
                                      • From popping Xanax to diving into self care; how to go create valuable tools to help you navigate the chaos of life
                                      • The #1 thing to do when you feel “in process”

                                        • Listen, rate and subscribe for more!

                                        Connect with us on Instagram:

                                        • Ali’s Instagram: @recov.her.y
                                        • Allyn’s Instagram: @doingitdespite

                                          • Questions or comments regarding the show? Email us at: [email protected]

                                          * Into music by _gary5 of Pixabay

                                          54 min
                                        • 19. Adult friendships, girl gangs + sister wounds

                                          In this episode of Love That For Us, Allyn and Ali chat about adult friendships, girl gangs, and sister wounds (whew, that’s a lot).  Catch the full episode to hear about:

                                          • How friendships ebb and flow with the rhythm of life
                                          • The misconceptions surrounding friendships that keep us stuck
                                          • Making friends in the online space and doing so with intentionality
                                          • Navigating past wounds in current relationships and business (sister wounds, father wounds, etc)
                                          • A brief discussion of Alix Earle and the appeal of “the anti-influencer”

                                            • Listen, rate and subscribe for more!

                                            Connect with us on Instagram:

                                            • Ali’s Instagram: @recov.her.y
                                            • Allyn’s Instagram: @doingitdespite

                                              • Questions or comments regarding the show? Email us at: [email protected]

                                              * Into music by _gary5 of Pixabay

                                              1 hr

                                            About Love That For Us

                                            From the publisher's feed

                                            A podcast that draws on a radically honest, insightful, and always comedic approach to navigating the highs, lows, and gray areas of business, entrepreneurship, relationships, wellness, intentional living, and being a *somewhat* sane human in this digital age.