Love That For Us

Love That For Us

By Love That For UsEducationSelf-Improvement
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Love That For Us episodes

  • 18. Navigating toxic families

    In this episode of Love That For Us, Allyn and Ali dive into the topic of toxic families and how to navigate them. Catch the full episode to hear about:

    • Defining “toxic” and what it means in the context of the family system
    • Identifying roles within a family system and how simple shifts can make big changes
    • Ali’s personal experience with dysfunctional family systems
    • How to navigate and exit the emotional cycles we face within our families
    • Understanding how our family systems impact our societal views + roles
    • Stepping out of the “I have to’s” and into the “I want to’s”

      • Listen, rate and subscribe for more!

      Connect with us on Instagram:

      • Ali’s Instagram: @recov.her.y
      • Allyn’s Instagram: @doingitdespite

        • Questions or comments regarding the show? Email us at: [email protected]

        * Into music by _gary5 of Pixabay

        33 min
      • 17. Hot or Not: debating the latest trends

        In this episode of Love That For Us, Allyn and Ali play a game of “Hot or Not” with current trends. Catch the full episode to hear a debate on the important topics and hottest trends:

        • The “Lucky Girl” trend on social media
        • Shoes: Crocs, Birkenstocks and Ugg boots
        • TikTok: Looking at it from a creator and consumer perspective
        • The “Clean Girl Aesthetic”
        • Facial hair on men, including the most controversial topic: mustaches
        • Juicy Couture sweatsuits making a comeback
        • A recap of how to navigate trends from a creator’s perspective and utilize them in a way that feels aligned

          • Listen, rate and subscribe for more!

          Connect with us on Instagram:

          • Ali’s Instagram: @recov.her.y
          • Allyn’s Instagram: @doingitdespite

            • Questions or comments regarding the show? Email us at: [email protected]

            * Into music by _gary5 of Pixabay

            34 min
          • 16. A guy's perspective on dating ft. Chris

            In this episode of Love That For Us, Allyn and Ali are joined by Ali’s fiance, Chris. Catch the full episode to hear about a guy’s perspective on all things dating and relationships:

            • What it actually means when someone says they are “busy”
            • Who should pay on the first date
            • What the appropriate response time is when dating
            • Red flags to look for in both men and women
            • What it means to be intentional when in a relationship

              • Listen, rate and subscribe for more!

              Connect with us on Instagram:

              • Ali’s Instagram: @recov.her.y
              • Allyn’s Instagram: @doingitdespite
              • Chris’ Instagram: @thecoffeewarlock

                • Questions or comments regarding the show? Email us at: [email protected]

                * Into music by _gary5 of Pixabay

                45 min
              • 15. 2022 year in review

                In this episode of Love That For Us, Allyn and Ali recap 2022, including the highs, lows, and big lessons we learned. Catch the full episode to hear all about:

                • Ali’s bachelorette weekend
                • Catching up on The Hills and the comeback of Mary Jane flats
                • Why you should never go on a hiking date
                • The “year of yes”, including engagements
                • Learning to trust ourselves and move with confidence

                  • Listen, rate and subscribe for more!

                  Connect with us on Instagram:

                  • Ali’s Instagram: @recov.her.y
                  • Allyn’s Instagram: @doingitdespite

                    • Questions or comments regarding the show? Email us at: [email protected]

                    * Into music by _gary5 of Pixabay

                    37 min
                  • 14. New Year intention setting: dos + don'ts

                    In this episode of Love That For Us, Allyn and Ali recap the year, talk resolutions, intention setting, and how to actually do the stuff you want to do in 2023. Catch the full episode to hear all about:

                    • The journey of starting and producing, Love That For Us
                    • Why we do things differently and how we plan to continue in 2023
                    • Increasing your success rate through intentions vs. resolutions
                    • The seasonality of change in accordance with actual seasons and not a date on the calendar
                    • How to get specific with making shifts in your life

                      • Listen, rate and subscribe for more!

                      Connect with us on Instagram:

                      • Ali’s Instagram: @recov.her.y
                      • Allyn’s Instagram: @doingitdespite

                        • Questions or comments regarding the show? Email us at: [email protected]

                        * Into music by _gary5 of Pixabay

                        50 min
                      • 13. Burnout + breaking points: been there, don’t love that

                        In this episode of Love That For Us, Allyn and Ali discuss burnout and how to combat it, especially at the end of the year. Catch the full episode to hear all about:

                        • How burnout can take shape in areas of our lives that bring joy, and not solely stress
                        • When burnout becomes a breaking point and how to not reach that point
                        • How burnout manifests in your body: physically, mentally, and emotionally
                        • The value of sustainability and how to incorporate it
                        • Setting yourself up for support to prevent stressors

                          • Listen, rate and subscribe for more!

                          Connect with us on Instagram:

                          • Ali’s Instagram: @recov.her.y
                          • Allyn’s Instagram: @doingitdespite

                            • Questions or comments regarding the show? Email us at: [email protected]

                            * Into music by _gary5 of Pixabay

                            41 min
                          • 12. Ali's "birthday-time" theory

                            In this episode of Love That For Us, Allyn and Ali discuss being in a season of birthdays, holidays, and celebrating life. Catch the full episode to hear all about:

                            • Being intentional with scheduling your year around what your responsibilities/anchors are
                            • The importance of celebrating milestones and birthdays
                            • Ali’s “birthday-time theory” (it’s ok if you don’t understand it)
                            • How to make birthdays special as you age
                            • Reframing the expectations surrounding celebrations

                              • Listen, rate and subscribe for more!

                              Connect with us on Instagram:

                              • Ali’s Instagram: @recov.her.y
                              • Allyn’s Instagram: @doingitdespite

                                • Questions or comments regarding the show? Email us at: [email protected]

                                * Into music by _gary5 of Pixabay

                                46 min
                              • 11. Dating apps in real time: the ghoster, the palette cleanser, and the daddy

                                In this episode of Love That For Us, Allyn and Ali discuss an update on Allyn’s dating life. Catch the full episode to hear all about:

                                • Taking a break from the dating apps and the intention behind it
                                • Shifting the perspective of “needing time/a break” vs. “growing in the process”
                                • Pulling up the apps in real time: the ghoster, the palette cleanser and the daddy
                                • Cuffing season
                                • Getting the “ick” and pet names
                                • What to look for when dating and how to navigate it from a place of safety and peace

                                  • Listen, rate and subscribe for more!

                                  Connect with us on Instagram:

                                  • Ali’s Instagram: @recov.her.y
                                  • Allyn’s Instagram: @doingitdespite

                                    • Questions or comments regarding the show? Email us at: [email protected]

                                    * Into music by _gary5 of Pixabay

                                    56 min
                                  • 10. Taking the leap into entrepreneurship

                                    In this episode of Love That For Us, Allyn and Ali discuss taking the leap into entrepreneurship and what that journey has looked like. Catch the full episode to hear all about:

                                    • Our past lives prior to starting our own businesses
                                    • Why your past doesn’t dictate your future
                                    • The ways in which you can always be learning and making strides towards your goals
                                    • Going back to our very first offers 
                                    • The timeline to becoming our own bosses
                                    • The reality behind being an entrepreneur and how you become connected to your business
                                    • The mindset to integrating and maintaining your space in the entrepreneurial world

                                      • Listen, rate and subscribe for more!

                                      Connect with us on Instagram:

                                      • Ali’s Instagram: @recov.her.y
                                      • Allyn’s Instagram: @doingitdespite

                                        • Questions or comments regarding the show? Email us at: [email protected]

                                        * Into music by _gary5 of Pixabay

                                        40 min
                                      • 9. Setting boundaries for the holiday season

                                        In this episode of Love That For Us, Allyn and Ali discuss boundaries and what that looks like in the context of the holiday season. Catch the full episode to hear all about:

                                        • Our holiday vibes + traditions: aka Allyn is Santa’s helper and Ali is the Grinch
                                        • The importance of boundaries, especially in the busy season
                                        • How checking in with yourself prior to the holidays can help to prevent burnout
                                        • Defining what it truly means to have and hold a boundary
                                        • Recognizing that boundaries can be fluid
                                        • How boundaries can influence relationships and the ways we recommend navigating them so you can remain in balance

                                          • Listen, rate and subscribe for more!

                                          Connect with us on Instagram:

                                          • Ali’s Instagram: @recov.her.y
                                          • Allyn’s Instagram: @doingitdespite

                                            • Questions or comments regarding the show? Email us at: [email protected]

                                            * Into music by _gary5 of Pixabay

                                            47 min

                                          About Love That For Us

                                          From the publisher's feed

                                          A podcast that draws on a radically honest, insightful, and always comedic approach to navigating the highs, lows, and gray areas of business, entrepreneurship, relationships, wellness, intentional living, and being a *somewhat* sane human in this digital age.