Love Through It

What if feeling stuck isn’t a sign to try harder, but an invitation to stop forcing and just be? Lianna Nielsen explores how intuition, creativity, and slowing down can help you reconnect with your gifts and find clarity. If you’re in a transition or feeling pressure to figure everything out, this conversation offers a gentler way forward: trade exhaustion for awareness, alignment, and trust.

#LoveThroughIt #HumanDesign #SpiritualGrowth #InnerWork #TheCouncil #SaraLandon

When personal growth happens, so does the reflection. Lianna Nielsen shares about some emotional upheaval, fear, self-doubt, and profound personal growth. She explores how to distinguish between fear that shuts us down and fear that signals expansion. Drawing from human design, Gene Keys, meditation, channeling, and her own experiences with career change, financial independence, creative resistance, and a deeply destabilizing hacking incident, she shares why the body can reveal truth before the mind has an answer. Lianna reminds us to notice the patterns, identities, and limiting beliefs that keep us small; stop waiting for perfect conditions; and take the next right step even when it feels messy or scary. She also reframes selfishness as the grounded act of honoring your needs, desires, and creative calling—because becoming the fullest version of yourself can ultimately be the most generous thing you offer the world.

#LoveThroughIt #selftrust #spiritualgrowth #personalgrowth #intuitiveliving #growthseason

Lianna returns! after an extended time in the 3D world, aka America & Brazil. It's taken a minute to get back to her full 5D life, and her new puppy may be a part of that. She's now able to reflect on that time and notice how that environment allowed some old identities to creep back in, causing her to live more neck-up. Lianna also shares more about her channeling, guilt, overgiving, and "the mask" used for courage. She reminds herself and us to always allow more of who we are.

After a whirlwind first half of summer filled with a myriad of events (from a near tree collapse in Lisbon to surprising news about a puppy and many birthday celebrations), Lianna sifts through the chaos to reveal a powerful truth: your greatest growth happens in the quiet moments. In this episode, she explores how life’s most disorienting experiences are actually signs of deep transformation. She explains the importance of returning to the basics of sleep, nourishment, movement, connection, stillness, and joy. Her stories show that the more you trust yourself, the more life opens up in ways you could never force. If you’re in a season of confusion, maybe it’s not a dead end — maybe it’s a time of transformation.

#lovethroughit #selflove #trusttheprocess #mindbodyconnection #dailyrituals #choosejoy #trustyourself

Lianna comes in with big energy this week after reflecting on a recent fun trip, reconnecting with old clients, and discovering that there was more she needed to work on when it comes to self-love. She realized that she had a perspective of self that was delicate and no longer "fun" but in actuality, there was a part of her that wasn't fully living. You may believe that your limits are fixed, but there's always another ceiling. You just have to consciously want to shift it. Lianna leaves us with the question to ask yourself, "how do I allow all that I am?"

#SelfLoveJourney #OwnYourLight #ExpandYourVibe #LoveThroughIt #PermissionToShine

On this week's episode, Lianna gets into energy sensitivity — from feeling Vienna's heaviness versus the open warmth of Greece, to learning when to push through and when to surrender to her body's cues. She talks about trusting flow, honoring unexpected connections, and taking her own creative work seriously (even when the energy isn't cooperating). A gentle reminder to listen to what your body already knows.

A few reminders:

✨ Pay attention to how different environments affect your energy

✨ Take yourself seriously, without losing the joy

✨ Trust the flow — unexpected detours often lead somewhere good

✨ Balance intention with openness to what the universe brings

#LoveThroughIt #EnergyWork #TrustTheProcess #SelfCare #PersonalGrowth #Reflector #EnergeticAlignment #MindBodyConnection #SlowLiving #SpiritualPodcast

Ever feel like life's just throwing you curveballs? Lianna recently attempted a caffeine detox after years of dependence — and after two weeks in Greece enjoying full-strength coffee, her body pushed back hard, showing her just how real that addiction was coffee.

But the detox taught her something bigger: to pay closer attention to her body's subtle cues. Following those intuitive hits has helped Lianna better understand her own exhaustion and sensitivity. She and her partner often find themselves learning parallel lessons on this path — a reminder of how important it is to keep tuning into your true self.

For Lianna, it's all about embracing the uncomfortable moments as gifts for growth 🌱

#CaffeineDetox #GrowthJourney #Intuition #Mindfulness #LoveThroughIt

Ever feel like your desires are a burden? You’re not alone.

Lianna shares a recent conversation she had with a friend about the struggles we all face in pursuing our passions. It’s so easy to get caught up in what we think we should do instead of what truly lights us up. Lianna discusses how often we let our minds create barriers to our heart’s desires and how those nagging thoughts can be overwhelming!

But here’s the key: our deepest desires are actually treasures meant for us. They guide us towards our purpose and help us realize our potential. So how do we embrace this journey without feeling guilty or burdened? By recognizing that it’s okay to prioritize our own needs, to take up space, and to simply follow our joy. It’s all a beautiful journey of self-discovery.

#LoveThroughIt #SpiritualJourney #PersonalGrowth #FollowYourJoy #Mediumship

Ever felt terrified by the unknown? Lianna has too! Here's why embracing uncertainty can unlock a life beyond your wildest dreams.

This week, Lianna steps into the unknown without a plan, and honestly, she's terrified. Our mind craves control, but in that uncertainty lies everything we ever wanted.

Lianna has spent years getting comfortable with the unknown, and it’s a game-changer. The growth happens when we step outside our comfort zones.

Success isn't in the outcome but in the act of showing up and trusting yourself. When you listen to your intuition, magic happens!

So, let’s choose to embrace the fear and see what unfolds.

What’s your next leap into the unknown?

#EmbraceTheUnknown #TrustYourJourney #PersonalGrowth #LoveThroughIt #Intuition

Welcome to a new season of Love Through It. Host, Lianna Nielsen, has been on an intuitive journey these last few years that's led her to share these beautiful and profound downloads. After a reintroduction to her journey, Lianna shares about the evolution of her meditation practice, understanding Michael Singer's The Untethered Soul, her extraordinary adventures in Egypt with light language, and then reminds us all that we attract tremendous greatness when we make small decisions everyday based in love.