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Love to Live Healthy with Josephine and Jake Fitzpatrick
Love to Live Healthy with Josephine and Jake Fitzpatrick episodes
- DARA'S 15 LB LOSS AND HOW IT CHANGED HER OUTLOOK
On this episode, we welcome Dara, who is an Innovation client who lost 15 lbs on the program. Dara discusses how Innovation helped her not only on on the outside but on the inside too, and transformed her outlook on life.
Find out how she did it, her favorite Innovation foods and her whole journey here!
17 min - 25 LB LOSS WITH CLIENT SHARI!
On this episode, we welcome the wonderful Shari from Woodbury, who lost 25 LBS ON INNOVATION! Find out her story and what works for her, her best advice and how Innovation brought her from her lowest point to now feeling like a lighter, brand new person!
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13 min - HOPE'S JOURNEY LOSING 50 LBS ON INNOVATION
On this episode, we welcome the beautiful and fearless Hope from Port Washington NY, who lost 50 LBS ON INNOVATION! Find out how she did it, her best advice and how Innovation changed her relationship with food and changed her life for the absolute best!
22 min - MEET SUCCESSFUL CLIENTS JENNIFER + TRACEY
On this episode, we welcome two beautiful Innovation Clients, Tracey and Jennifer from Westchester, who have both lost weight on Innovation programs and love how they feel! Find out how they did it, their best advice and how Innovation has transformed their lives for the best!
33 min - 54 LB WEIGHT LOSS, MEET SUSAN
On this episode, we welcome an Innovation Client, Susan, who lost 54 lbs with Josephine! Find out how she did it, her journey and best advice!
16 min - HOW DOUBLING DOWN CAN MAXIMIZE YOUR WEIGHT LOSS!Listen to all the ways you can double down to maxamize your weight loss.9 min
- LOSE 5-7 lbs in one week with one of the 3 proven methods!!Want to lose 5-7 lbs this week? Or maybe you have to lose 5-7lbs this week. Listen to these 3 proven methods and pick the one that works for you.6 min
- SUFFER NOW OR SUFFER LATERIf you don't get through the suffering now to lose weight then you are in a constant state of suffering. Listen to Josephine about the importance of getting through the initial weight loss pains to get to where you want to be.11 min
- ARE YOU LIVING YOUR TRUTH TO LOSE WEIGHTMake sure you are living your truth and losing the weight to feel great16 min
- IT'S NOT SELFISH- IT'S SELF LOVEThe spiritual journey of why taking care of yourself is the best medicine to take care of everyone else around you.11 min
About Love to Live Healthy with Josephine and Jake Fitzpatrick
From the publisher's feed
Welcome to Josephine & Jake: Real Talk Wellness, where mother and son sit at the same table and spill the truth on health, weight loss, detoxing, medications, hormones, and the food…
choices that shape your life.
Every episode blends decades of experience with real conversations, real science, and real solutions.
From smart detox tips to everyday habits that fuel your energy, Josephine and Jake make wellness simple, doable, and actually enjoyable.