Love Wild

If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.

Check us out on Social Media

Andrew May - Photography/Allegory & Elm Podcast - Instagram
Katie May - Instagram

Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/  It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real.  Check it out at https://allegoryandelm.com/shop/

If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm
You can make a donation to help with production costs and to keep the amazing content coming your way.  You will also get bonus content over there.  You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select.  You can cancel your recurring monthly donation at any time.  Thank you so much for considering supporting us as creatives!!

Thanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

Connecting with your partner can be hard.  Marriage and relationships are sometimes just work.  Falling in love is super easy and seems almost effortless.  Maintaining a relationship for year upon year is where the work is.  Today on the Story & Growth podcast we delve into how to connect to your partner and we celebrate being married for 15 years!!  

If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.

Check us out on Social Media

Andrew May - Photography/Allegory & Elm Podcast - Instagram
Katie May - Instagram

Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/  It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real.  Check it out at https://allegoryandelm.com/shop/

If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm
You can make a donation to help with production costs and to keep the amazing content coming your way.  You will also get bonus content over there.  You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select.  You can cancel your recurring monthly donation at any time.  Thank you so much for considering supporting us as creatives!!

Thanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.

Check us out on Social Media

Andrew May - Photography/Allegory & Elm Podcast - Instagram
Katie May - Instagram

Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/  It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real.  Check it out at https://allegoryandelm.com/shop/

If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm
You can make a donation to help with production costs and to keep the amazing content coming your way.  You will also get bonus content over there.  You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select.  You can cancel your recurring monthly donation at any time.  Thank you so much for considering supporting us as creatives!!

Thanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

If you want to cultivate more good things in your life, be present in what you have NOW, be grateful in what you have NOW, instead of focusing on what you don’t have or what you are worried about or all of the other things that ultimately steal us away from our wholeness.
 
If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.

Check us out on Social Media

Andrew May - Photography/Allegory & Elm Podcast - Instagram
Katie May - Instagram

Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/  It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real.  Check it out at https://allegoryandelm.com/shop/

If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm
You can make a donation to help with production costs and to keep the amazing content coming your way.  You will also get bonus content over there.  You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select.  You can cancel your recurring monthly donation at any time.  Thank you so much for considering supporting us as creatives!!

Thanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

Do you ever feel totally stagnant on your life journey?  We do more than we'd like to admit.  So what can we do when it feels like we are just stuck or have reached a plateau?  Change It Up!  On Today's episode of Story & Growth we discuss how applied knowledge is where the real power is, strategies for dealing with stagnation, and Katie's recipe of Name It, Claim It, Don't Blame It for emotional work.   

If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.

Check us out on Social Media

Andrew May - Photography/Allegory & Elm Podcast - Instagram
Katie May - Instagram

Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/  It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real.  Check it out at https://allegoryandelm.com/shop/

If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm
You can make a donation to help with production costs and to keep the amazing content coming your way.  You will also get bonus content over there.  You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select.  You can cancel your recurring monthly donation at any time.  Thank you so much for considering supporting us as creatives!!

Thanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

There are so many things that can hold us back from achieving greatness, from living into our purpose, from attaining our highest self.  In today's Episode of Story & Growth we discuss ways in which we are held back or ways in which we hold ourselves back.  We discuss Mindset, Fear, Lack of Purpose or Direction, Distraction, Complacency, Stories, Judgement, Comfort and even the devices we are chained to for so much of our adult lives: our phones.  

If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.

Check us out on Social Media

Andrew May - Photography/Allegory & Elm Podcast - Instagram
Katie May - Instagram

Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/  It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real.  Check it out at https://allegoryandelm.com/shop/

If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm
You can make a donation to help with production costs and to keep the amazing content coming your way.  You will also get bonus content over there.  You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select.  You can cancel your recurring monthly donation at any time.  Thank you so much for considering supporting us as creatives!!

Thanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

Values are essential.  They guide us on our path to becoming better versions of ourselves.  Write out your values.  Your values will serve as a written guide that you can refer back to in order to ensure that you are in alignment, and that the decisions you are making, are actually serving you.   

If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.

Check us out on Social Media

Andrew May - Photography/Allegory & Elm Podcast - Instagram
Katie May - Instagram

Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/  It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real.  Check it out at https://allegoryandelm.com/shop/

If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm
You can make a donation to help with production costs and to keep the amazing content coming your way.  You will also get bonus content over there.  You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select.  You can cancel your recurring monthly donation at any time.  Thank you so much for considering supporting us as creatives!!

Thanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

We often think we want a desired outcome without putting in the work.  But is that really the case?  Do we really desire outcomes over the journey, results over the process?  Listen today to find out.  

If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.

Check us out on Social Media

Andrew May - Photography/Allegory & Elm Podcast - Instagram
Katie May - Instagram

Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/  It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real.  Check it out at https://allegoryandelm.com/shop/

If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm
You can make a donation to help with production costs and to keep the amazing content coming your way.  You will also get bonus content over there.  You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select.  You can cancel your recurring monthly donation at any time.  Thank you so much for considering supporting us as creatives!!

Thanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

Sometimes we are so uncomfortable in our skin.  Today we learn so much about finding freedom within ourselves by putting in the work it takes to learn to love ourselves, be ourselves, trust ourselves, and live into our highest self.  Olesha Haskett acts as our guide to finding that freedom within ourselves.  Often we look to external factors to help us achieve confidence, liberation, and freedom, but it can only be discovered from within.  Olesha’s purpose in life is to create safe spaces for  Black and brown bodies to tap not their sensuality, vulnerability and liberation. She is a author, speaker and bad ass photographer.

If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.

Check us out on Social Media

Andrew May - Photography/Allegory & Elm Podcast - Instagram
Katie May - Instagram

Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/  It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real.  Check it out at https://allegoryandelm.com/shop/

If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm
You can make a donation to help with production costs and to keep the amazing content coming your way.  You will also get bonus content over there.  You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select.  You can cancel your recurring monthly donation at any time.  Thank you so much for considering supporting us as creatives!!

Thanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie

There are so many things that we fear: fear of judgement, fear of failure, fear of success, fear of loss, fear of not living into our purpose.   Fear can stop us from truly living.  Fear can immobilize us.  It can freeze us into place in order to protect ourselves.  Fear can also be used as a tool to inform you of areas in which you need to grow.  Fear can actually be positive because it can teach us so much about ourselves.  

My biggest fear is not having value or not being enough.  So why is it important for me to know this about myself?  Because it helps me to understand where and how I want to grow.  If I understand the root cause behind why I’m afraid to do something, this helps me to understand ways of overcoming my fear.  I can speak into that fear from a caring and compassionate place rather than from a place of judgement.  “Oh, don’t be so stupid,” or “You're being ridiculous” are things we say to overcome fear.  What if we greet Fear from a place of compassion rather than judgement?

If you are interested in becoming a part of the Allegory & Elm Tribe, you can join us over at https://allegoryandelm.com/ and click Subscribe or just check out what we have to offer.

Check us out on Social Media

Andrew May - Photography/Allegory & Elm Podcast - Instagram
Katie May - Instagram

Getchoo some Merch at The Allegory & Elm Shop! https://allegoryandelm.com/shop/  It’s time to get balls deep into some Allegory & Elm swag. Rock a hat, a shirt, & nothing else. Do a pants dance, Shoot the Shit, & Be Real.  Check it out at https://allegoryandelm.com/shop/

If you want to support the show and toss us a few bones, you can do so by visiting https://www.patreon.com/allegoryandelm
You can make a donation to help with production costs and to keep the amazing content coming your way.  You will also get bonus content over there.  You will get untamed exclusive episodes (where we hold nothing back), Shoot the Shit Happy Hours, and much more depending upon which tier you select.  You can cancel your recurring monthly donation at any time.  Thank you so much for considering supporting us as creatives!!

Thanks for tuning in.  We would love to join you on this journey and hopefully grow together!!  Your Story Matters.

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie