<p>A guided body scan meditation from Insight LA founder Trudy Goodman, plus  an audio clip from her presentation for the new Insight and Mindfulness online learning series, available now at <a href= "http://learn.lionsroar.com">learn.lionsorar.com</a>.</p>

A guided body scan meditation from Insight LA founder Trudy Goodman, plus an audio clip from her presentation for the new Insight and Mindfulness online learning series, available now at learn.lionsorar.com.

<p>A guided body scan meditation from Insight LA founder Trudy Goodman, plus&nbsp; an audio clip from her presentation for the new Insight and Mindfulness online learning series, available now at <a href="http://learn.lionsroar.com" rel="noopener noreferrer">learn.lionsorar.com</a>.</p>

Love Your Body Meditation with Trudy Goodman

Meditations, interviews, dharma talks and features from Lion's Roar, a non-profit media organization offering Buddhist wisdom and advice for mindful living to create a more caring and just world.

Share Love Your Body Meditation with Trudy Goodman

Sign up to save your podcasts

Love Your Body Meditation with Trudy Goodman

Love Your Body Meditation with Trudy Goodman

More shows like The Lion’s Roar Podcast

TED Radio Hour

Tricycle Talks

The Wisdom Podcast

The Daily

Eckhart Tolle: Essential Teachings