This is my journey, my story. How I found hope in tragedy. Join me on a walk through a life filled with hope, but sadly burned to ashes left on the ground. This is a journey of how in despair I was able to crawl out of the ashes to find hope. Hope in God, my faith, and my beliefs.

FREE LIVE EVENT  View event details Wednesday, March 22, 2023 7:00 PM (EDT)Free Crash Course- How To Build Better Boundaries in Midlife Boundaries in Midlifehttps://www.eventbrite.com/x/free-crash-course-how-to-build-better-boundaries-in-midlife-tickets-557277531097

Join me on this journey...follow my podcast!

Get your FREE Midlife Manifesto-Affirmations for Midlife here  https://artisanal-founder-9055.ck.pag...

Get your FREE 30 min discovery call here…

3 WAYS, I CAN HELP YOU GET RESULTS FAST!

🔥 Find out more about my signature 4-month coaching program https://www.loveyourmidlife.com

🔥 Want to know more? Have questions or ideas...ask here: [email protected]

🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build...

H I   B E A U T I F U L,  I ' M   D A R C Y.

I'm a Professional Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next…

Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- [email protected]

C O N N E C T   W I T H   M E  O N L I N E

🟨 Website | www.loveyourmidlife.com

🟪 Podcast | https://podcasts.apple.com

🟦 Facebook | https://www.facebook.com/DarcyJustenL...

🟩 Instagram | https://www.instagram.com/darcyjusten...

W A T C H  M Y   V I D E O S

🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU

🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0

🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4

What powerful beliefs do you need believe to change your life? After menopause I really needed to change some of the things, I believed about myself. They weren’t true but I still made them part of my story every day. Then one day I knew I would have to change these thoughts to take my life back and move into a better direction. I would never get what I wanted if I stayed in these lies. Maybe you are struggling with false beliefs too? Like: I’m not enough. I’m to old to do something new. No one listens to me. It seems the world is passing me by.  I already had the prime of my life and it is gone. I don’t like my life now, but it is what it is. I’ve lost my identity. What happened to me, where did that person go?  All these thoughts are normal for midlife ladies, but that doesn’t mean we have to except them at all. Just take one of them today and start to reframe it and change it. You will be very glad you did!

START TODAY: Download my free Love Your Midlife Manifesto-Affirmations for midlife only!

MOVE FORWARD: Join my online community

MOVE FORWARD FASTER: Check out my private signature 120 days coaching package with guaranteed results!

__________

MEET DARCY Hi! I'm a professionally certified coach, mentor, speaker +  author, and wife, mom to six and Mimi to seven. I am based in the Shenandoah valley on a small farm in Virginia, USA. The truth is I know midlife challenges all to well and it can be tough. It was for me! It is a pivotal time when we can get comfortable and stay on the struggle bus or get off at the last stop. I decided to get off and embrace my life. I needed to discover me, and now I guide other women to discover more about themselves. It is wonderful! With dozens of client conversations every week I never run out of things to talk about and discuss with you. If it strikes me that other people may have the same concern question or issue then I know I need to share the topic here with my friends. That is why I'm sharing my journey, my life strategies on how simple shifts can have huge impact. If you crave your best life...you may start finding it here.

__________

INTERESTED IN WORKING TOGETHER?

Book your FREE discovery call with Darcy -  [email protected]

__________

SAY HI ON SOCIAL:

Facebook: https://www.facebook.com/DarcyJustenLoveYourMidlife

Instagram: https://www.instagram.com/darcyjustenloveyourmidlife/

YouTube: https://www.youtube.com/c/DarcyJusten

Website: https://www.Loveyourmidlife.com

60 is amazing and you still have your sparkle! So many wonderful things happen in your 60’s. Here are some great benefits of being 60, keeping us aware we have much to celebrate.  Turning 60, We have arrived at a place of joy and peace We have been around enough to know who we are and to like ourselves. We have been through a lot and have grown through every step. It took a journey to get here and its mine.  We know who we are and appreciate who we have become We appreciate all the wisdom we have collected. We don’t sit confused or angry because we know we are a container for love and hope for everyone we meet. We are true to ourselves and say what we want (in love) We’ve learned to be true to our voice and thoughts. We speak up and stand up for what matters to us. We have earned our assertiveness and we have found our voice. 

  We finally get to travel and visit who ever we want  We know that life is precious and is getting shorter. So, we are passionate about being in the moment, enjoying every opportunity for adventure.  We finally get to enjoy our hobbies and interests We are loving new hobbies and lots of time for all our newfound interests. We find total joy in how we spend our time. We recognize are children are grown, and we get to enjoy them for who they are We know that are children are amazing and out living their own lives. So, we embrace our time with them and all our grandchildren. We are enjoying the wonderful relationships we have with them and leaving the past in the past and not obsessing about their future. 

 We are loving our self-esteem and confidence  We’re open to give and receive love and we do it so much better. Loving ourselves helps us give and receive freely. Each day is an opportunity to experience who we really are, and we can do that through our love, self-expression by where we live, what we do and how we look. We our finally on our own clock We are making our own decisions about how we spend our time finally. We are not on the family clock, just ours and we love it.   We Go for It We are going fiercely for our bucket list, making sure we experience all we have dreamed of. No more ifs or buts; we just love how brave we’ve become. It is our time!

Join me on this journey...follow my podcast!

Get your FREE Midlife Manifesto-Affirmations for Midlife here  https://artisanal-founder-9055.ck.pag...

Get your FREE 30 min discovery call here… 

3 WAYS, I CAN HELP YOU GET RESULTS FAST!

🔥 Find out more about my signature 4-month coaching program https://www.loveyourmidlife.com

🔥 Want to know more? Have questions or ideas...ask here: [email protected] 

🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build...

H I   B E A U T I F U L,  I ' M   D A R C Y.

I'm a Professional Certified Coach, midlife mentor, and speaker. I specialize in helping women in midlife 40, 50 or 60 looking to find answers on how to enjoy life more, avoid the midlife crisis meltdown, and find freedom, and joy in their lives. It is the new beginning of what is next… 

Darcy offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- [email protected]

C O N N E C T   W I T H   M E  O N L I N E

🟨 Website | www.loveyourmidlife.com

🟪 Podcast | https://podcasts.apple.com

🟦 Facebook | https://www.facebook.com/DarcyJustenL...

🟩 Instagram | https://www.instagram.com/darcyjusten...

W A T C H  M Y   V I D E O S

🟨 Do you need a new identity? https://youtu.be/Mt5HolBVxBU

🟪 My journey through midlife https://youtu.be/XY4ID5MUgB0

🟦 Emotions in midlife https://youtu.be/Oo6Dl-vHuE4 

I love helping women learn to love their life again. Many women have shared with me how their confidence has slipped as they enter midlife. WHY? Perhaps it is from all the shifts that have started to reshape your life. Many of these shifts have shaken our confidence and chipped away at our self-esteem. There are so many examples: Identity crisis * Poor body image* Not liking your style*  Worries about aging*  Feeling confused or unclear *  Unhappy marriage or love life  * Jobs shifts or changes *  Anxiety about the future. Do you struggle with any of these? Have they robbed your self-confidence? KEY…confidence is a feeling we can rekindle. First, remember how it felt when you had it. Then you can choose to walk in those shoes again. Here are a few exercises to try to start getting your confidence back. First. Practice self-love, be proud of who you as a person. Next be willing to take action and know you can get it back...

 o What did it feel like when you felt confident?

 o Catch your thoughts of limiting beliefs, and start moving past them

 o Accept criticism for what it is…not much

 o Change your posture, how you stand, walk, carry yourself and show up 

 o Make a list of your achievements with family, work, life. What your good at, talents, what you love.

 o Replace negative self-talk with positive self-talk

 o Hit the button at the top of banner and download the Midlife Manifesto to help turn all your thoughts into productive thoughts. 

Remember confidence is a feeling you can lose and absolutely feel again with some work. If you believe confidence will follow you after you take an action first.  If you don’t have a magic wand , then you will need to take action. You will be so happy you did!  Join me and we will get through this together!  

  If you like this Podcast pls leave me a rating and review

  I would love to hear from you…PLEASE comment below… You can contact me anytime with comments, suggestions or let me know how I can help you! [email protected]

Here  Above on the banner is a link for a FREE Love Your Midlife manifesto: Change your thoughts, change your life! HIT THE LINK! Send me an email for a FREE 30 minute discovery call…How can I help you with sometime that is driving you crazy…[email protected]  Other videos  Do you need a new identity? https://youtu.be/Mt5HolBVxBU Follow Darcy Justen: YouTube: https://www.youtube.com/channel/UCeOg1FpCxfOQxzWRmz6dbEQInstagram: https://instagram.com/Darcyjustenloveyourmidlife  Facebook: https://facebook.com/loveyourmidlifeLinkedIn:   https://www.linkedin.com/in/darcy-justen-7202781ab/Podcast: coming soon….. 

 About Darcy Justen:  On this channel, you’ll find inspiring and motivational content for all of us women over 50, and in our prime! That's why every week I’ll be answering your questions, making suggestions, sharing inspiring stories, fun tips and encouraging advice so we can find solutions, not excuses. Whether it's health, wellness or lifestyle we will cover it all.  I believe our beauty starts on the inside. Change your thoughts, change your life.  This is the place to bring your desires and dream about the life you want to create.  Darcy Justen is an experienced personal performance and lifestyle coach for women in midlife looking to find deeper growth, freedom and joy in their lives. She offers 1:1 coaching, group coaching, workshops and speaking engagements. You can contact her- [email protected]

How to be the best version of you in midlife. Do you always try to show up 100% or more? How do we do that all the time? You have the power to let your thinking shape a better version of you if you want to. DON’T be one of those women that is sitting around waiting for someone else to do the work for you. YOU TAKE CHARGE AND TRANSFORM YOUR LIFE! Your power is there to be the very best you can be…don’t settle for less than your worth. In this Podcast we look at the steps you can take to be the VERY BEST version of you everyday.  

START TODAY: Download my free Love Your Midlife Manifesto-Affirmations for midlife only!

MOVE FORWARD: Join my online community

MOVE FORWARD FASTER: Check out my private signature 120 days coaching package with guaranteed results!

__________

MEET DARCY Hi! I'm a professionally certified coach, mentor, speaker +  author, and wife, mom to six and Mimi to seven. I am based in the Shenandoah valley on a small farm in Virginia, USA. The truth is I know midlife challenges all to well and it can be tough. It was for me! It is a pivotal time when we can get comfortable and stay on the struggle bus or get off at the last stop. I decided to get off and embrace my life. I needed to discover me, and now I guide other women to discover more about themselves. It is wonderful! With dozens of client conversations every week I never run out of things to talk about and discuss with you. If it strikes me that other people may have the same concern question or issue then I know I need to share the topic here with my friends. That is why I'm sharing my journey, my life strategies on how simple shifts can have huge impact. If you crave your best life...you may start finding it here.

__________

INTERESTED IN WORKING TOGETHER?

Book your FREE discovery call with Darcy -  [email protected]

__________

SAY HI ON SOCIAL:

Facebook: https://www.facebook.com/DarcyJustenLoveYourMidlife

Instagram: https://www.instagram.com/darcyjustenloveyourmidlife/

YouTube: https://www.youtube.com/c/DarcyJusten

Website: https://www.Loveyourmidlife.com   

Start today- Get your FREE Midlife Manifesto-Affirmations for Midlife here https://artisanal-founder-9055.ck.page/2516e31464

Move Forward- Get your FREE 30 min discovery call here- have questions let’s talk… [email protected]

MOVE FORWARD FASTER: Check out my private signature 120 days coaching package with guaranteed results!3 WAYS, I CAN HELP YOU TODAY!

🔥 Find out more about my signature 4-month coaching program https://www.loveyourmidlife.com

🔥 Want to know more? Ask here: [email protected]

🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build...

__________

MEET DARCY Hi! I'm a professionally certified coach, mentor, speaker +  author, and wife, mom to six and Mimi to seven. I am based in the Shenandoah valley on a small farm in Virginia, USA. The truth is I know midlife challenges all to well and it can be tough. It was for me! It is a pivotal time when we can get comfortable and stay on the struggle bus or get off at the last stop. I decided to get off and embrace my life. I needed to discover me, and now I guide other women to discover more about themselves. It is wonderful! With dozens of client conversations every week I never run out of things to talk about and discuss with you. If it strikes me that other people may have the same concern question or issue then I know I need to share the topic here with my friends. That is why I'm sharing my journey, my life strategies on how simple shifts can have huge impact. If you crave your best life...you may start finding it here.

__________

INTERESTED IN WORKING TOGETHER?

Book your FREE discovery call with Darcy -  [email protected]

__________

SAY HI ON SOCIAL:

Facebook: https://www.facebook.com/DarcyJustenLoveYourMidlife

Instagram: https://www.instagram.com/darcyjustenloveyourmidlife/

YouTube: https://www.youtube.com/c/DarcyJusten

Website: https://www.Loveyourmidlife.com

How do we deal with our inner critic?

Self-shaming ultimately undermines our fragile belief in ourselves, which then shatters our self-confidence, and leaves us stranded on an island of helplessness.

As Brené Brown puts it:

“Shame corrodes the very part of us that believes we are capable of change.”

Your inner critic is holding you back from leaping forward, and it’s time we loosen its grip on you. We can replace negative thoughts with positive thoughts, and that can help. RIGHT? But if your inner critic is fairly aggressive? Here are a few tricks to tame her and turn down the volume on her voice. Remember to turn up the volume of your positive voice! I know it works because I did it!

1. Start your day with a positive affirmation

2. Journal some of these negative thoughts and ideas to see if they are even true. (Mine were always a lie)

3. Give your inner critic a name and have a chat with her...

4. Start a gratitude journal and focus on positive things going on in your life. This will change your perspective and that is a start.

5. Meditate to become more mindful

6. Practice loving you and except you for who you really are.

As you grow into that mindset, you begin to embrace your uniqueness, move past self-judgment, and tame your self-critic. You start living a more fulfilled and content life knowing that you are you and you are whole.

Hugs, Darcy

Start today- Get your FREE Midlife Manifesto-Affirmations for Midlife here https://artisanal-founder-9055.ck.page/2516e31464

Move Forward- Get your FREE 30 min discovery call here- have questions let’s talk… [email protected]

MOVE FORWARD FASTER: Check out my private signature 120 days coaching package with guaranteed results!3 WAYS, I CAN HELP YOU TODAY!

🔥 Find out more about my signature 4-month coaching program https://www.loveyourmidlife.com

🔥 Want to know more? Ask here: [email protected]

🔥 Join the FREE Love Your Midlife Community: https://www.facebook.com/groups/build...

__________

MEET DARCY Hi! I'm a professionally certified coach, mentor, speaker +  author, and wife, mom to six and Mimi to seven. I am based in the Shenandoah valley on a small farm in Virginia, USA. The truth is I know midlife challenges all to well and it can be tough. It was for me! It is a pivotal time when we can get comfortable and stay on the struggle bus or get off at the last stop. I decided to get off and embrace my life. I needed to discover me, and now I guide other women to discover more about themselves. It is wonderful! With dozens of client conversations every week I never run out of things to talk about and discuss with you. If it strikes me that other people may have the same concern question or issue then I know I need to share the topic here with my friends. That is why I'm sharing my journey, my life strategies on how simple shifts can have huge impact. If you crave your best life...you may start finding it here.

__________

INTERESTED IN WORKING TOGETHER?

Book your FREE discovery call with Darcy -  [email protected]

__________

SAY HI ON SOCIAL:

Facebook: https://www.facebook.com/DarcyJustenLoveYourMidlife

Instagram: https://www.instagram.com/darcyjustenloveyourmidlife/

YouTube: https://www.youtube.com/c/DarcyJusten

Website: https://www.Loveyourmidlife.com  

FREE LIVE EVENT- HOW TO HAVE BETTER BOUNDARIES   View event details Wednesday, March 22, 2023 7:00 PM (EDT)Free Crash Course- How To Build Better Boundaries in Midlife Boundaries in Midlifehttps://www.eventbrite.com/x/free-crash-course-how-to-build-better-boundaries-in-midlife-tickets-557277531097How to build better #boundaries in midlife.

 Every woman needs to be able to set and maintain healthy boundaries in order to take charge of her life. A woman with healthy boundaries knows it’s important to express their expectations clearly. It is key to know what behavior you will accept, and what you will not accept from others. You will know when you start feeling anger, resentment and disappointment that your limits have been pushed. It will leave you feeling sad or maybe mad and you need to do something about it. Darcy will explain how important boundaries are, and give you a check list of #healthy boundaries.

START TODAY: Download my free Love Your Midlife Manifesto-Affirmations for midlife only!

MOVE FORWARD: Join my online community

MOVE FORWARD FASTER: Check out my private signature 120 days coaching package with guaranteed results!

__________

MEET DARCY Hi! I'm a professionally certified coach, mentor, speaker +  author, and wife, mom to six and Mimi to seven. I am based in the Shenandoah valley on a small farm in Virginia, USA. The truth is I know midlife challenges all to well and it can be tough. It was for me! It is a pivotal time when we can get comfortable and stay on the struggle bus or get off at the last stop. I decided to get off and embrace my life. I needed to discover me, and now I guide other women to discover more about themselves. It is wonderful! With dozens of client conversations every week I never run out of things to talk about and discuss with you. If it strikes me that other people may have the same concern question or issue then I know I need to share the topic here with my friends. That is why I'm sharing my journey, my life strategies on how simple shifts can have huge impact. If you crave your best life...you may start finding it here. 

__________

INTERESTED IN WORKING TOGETHER?

Book your FREE discovery call with Darcy -  [email protected]

__________

SAY HI ON SOCIAL:

Facebook: https://www.facebook.com/DarcyJustenLoveYourMidlife

Instagram: https://www.instagram.com/darcyjustenloveyourmidlife/

YouTube: https://www.youtube.com/c/DarcyJusten

Website: https://www.Loveyourmidlife.com