Love, Your Strengths

Love, Your Strengths

By Kyle Johann-BakerEducationSelf-Improvement
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Love, Your Strengths episodes

  • Adaptability - Navigating Change and Embracing Growth with Jamie Schuman

    In this podcast episode, CliftonStrengths Coach Kyle Johann-Baker and Jamie Schuman (she/her) explore the profound concept of Adaptability as a way of life.

    Together we explore how Adaptability offers a unique perspective on growth, challenges, and personal evolution, emphasizing the importance of listening to your body and intuition throughout the journey.

    By sharing insights on breathwork, self-care, and holistic well-being, Jamie reveals how to harness the power of adaptability for a more fulfilling life.

    Tune in and discover: How can you nurture adaptability within yourself and experience the positive shifts it brings?

    Jamie is a Poet, Breathwork & Reiki Facilitator for pleasure, beauty, mindful living, and deep healing.

    Jamie's Top 5 Strengths are...

    1. Maximizer
    2. Empathy
    3. Adaptability
    4. Futuristic
    5. Strategic
    6. Stay Connected with Jamie by...

      • Following @collectiveinnergarden on Instagram
      • Visiting her website
      • Preorder Cycles Journal today
      • Listen to Jamie's podcast (it is one of my favorites)
      • Support the podcast by:⁠⁠⁠

        1. Donating to our ⁠Buy Me A Coffee⁠
        2. Sharing this episode or the show with a friend - ⁠Love, Your Strengths⁠.
        3. ⁠Submitting your questions⁠ about Strengths, Career Development, Learning, Life, and BEYOND for future podcast episodes.
        4. Thanks for being here <3


          Find full show notes and transcripts HERE.

          33 min
        5. Small Steps, Big Impact: Harnessing Activator and Positivity for Change with Erin Swenson & Kelly Ehley

          What happens when two individuals with the strengths of "Activator" and "Positivity" come together to revolutionize the world of health and wellness coaching?

          In this podcast episode, Kyle Johann-Baker interviews Erin Swenson and Kelly Ehley, the co-founders of Cruxxy as Certified Holistic Nutritionists and Health Coaches.

          Erin's innate "Activator" drive and Kelly's infectious "Positivity" create a powerful synergy as they guide clients toward their health goals.

          Erin and Kelly emphasize the value of taking small, positive steps toward change. Their journey-driven approach may leave you wondering how you can transform your wellness journey (and we have some ideas of who you can partner with).

          Erin Swenson, MS, CIC, is a success coach and consultant in higher education - coaching more than 1,000 students and partnering with numerous universities over ten years - She’s a Certified Health Coach, lifelong learner, and marathon completer - her joy comes from supporting others and empowering individuals to reach their goals.

          Kelly Ehley is a Sales and Marketing Director and also works as a certified holistic nutritionist and health coach. Kelly’s drive comes from physical challenges and motivating others to live a healthy and fulfilling life.

          Together they are co-founders of Cruxxy, a brand and lifestyle movement focused on fun, challenging yourself, and delicious plant-based eating, which was built out of her sister Kelly and her exploration of plant-forward cooking, meal planning, and love of running and exercise. We want to inspire and support others to find their joy and path in health & wellness.

          The sister duo has a shared desire to help people become more.


          Erin’s Top 5 Strengths Are:

          Empathy, Deliberative, Restorative, Activator, and Achiever

          Kelly’s Top 5 Strengths Are:

          Maximizer, Positivity, Developer, Arrange, and Achiever


          Keep in touch with Cruxxy (Erin & Kelly)

          • Visit their website
          • Follow on Instagram https://www.instagram.com/cruxxy_youaremore/
          • Check them out on YouTube https://www.youtube.com/@cruxxyyouaremore

          • Support the podcast by:⁠

            1. Donating to our Buy Me A Coffee
            2. Sharing this episode or the show with a friend - Love, Your Strengths.
            3. Submitting your questions about Strengths, Career Development, Learning, Life, and BEYOND for future podcast episodes.
            4. Thanks for being here <3


              You can find the full show notes and transcripts here.

              45 min
            5. Supercharge Your Life: How Blending Strengths Lead to Authenticity with Dr. Erika Michalski

              Are you curious about finding your true self and embracing authenticity?

              In this episode, we talk with Dr. Erika Michalski (she/her) as she dives into the art of blending strengths to create an alignment that brings joy, purpose, and an empowered sense of identity.

              Dr. Erika draws from her top strengths of Positivity, Strategic, Communication, Woo, and Learner as we discuss how combining these traits creates a superpower she calls "authenticity."

              The episode highlights the importance of aligning strengths with effort, avoiding draining tasks, and distinguishing between "hard work" and "effort to do the work."

              Ultimately, we explore how embracing and leveraging individual strengths leads to authenticity, personal growth, and a more fulfilling life.

              Dr. Erika Michalski is an aggressive optimist and authenticity advocate who is passionate about data, documentaries, dance parties, and dessert. She has a robust history of providing enthusiastic keynotes and engaging workshops designed to empower participants and create environments where they feel equipped to tackle new challenges as they move forward in personal and professional endeavors.

              She chooses to frame her work in the most current information around neuroscience, positive psychology, employee engagement, human evolution, and just a hint of behavioral economy … In other words, there’s a little something for everyone when Dr. Erika gets involved!

              After a career leading high-performing teams in multiple sectors, she founded Strategically Authentic, a consulting company dedicated to helping people leverage who they are to get where they want to be.


              Dr. Erika's Top 5 Strengths Are Positivity, Strategic, Communication, WOO, Learner

              Keep in touch with Erin

              • Visit Her Website - www.stratauth.com
              • Follow Her on Instagram - @ConsultantBarbie
              • Connect on LinkedIn - https://www.linkedin.com/in/erika-michalski/

              • Support the podcast by:⁠

                1. Donating to our Buy Me A Coffee
                2. Sharing this episode or the show with a friend - Love, Your Strengths.
                3. Submitting your questions about Strengths, Career Development, Learning, Life, and BEYOND for future podcast episodes.

                4. Thanks for being here <3


                  You can find the full show notes and transcripts here.

                  43 min
                5. Activator - Empowering Dreams and Inspiring Action with Erin Cafferty

                  How does one transform ideas into impactful actions and inspire others to do the same?

                  In this podcast episode, Erin Cafferty (she/her), a freelance copywriter and soon-to-be-published author, discusses the power of her Activator strength.

                  With Activator as one of her top strengths, Erin effortlessly turns her thoughts into reality, embracing action and influence.

                  Throughout this episode, Erin shares how she follows her intuition and fearlessly experiments with various pursuits, allowing her to adapt and evolve in different seasons of life.

                  Through her writing and leadership, Erin demonstrates how her activator strength not only propels her own dreams but also encourages others to pursue their aspirations.

                  Erin is a freelance copywriter for impact-driven brands, a soon-to-be-published author, cofounder of Remote ID, and a bev cart girl at a local golf course. She lives in Winchester, Virginia which is a short drive from Shenandoah National Park! When she's not behind her laptop or on the course, she's tending to her herb garden, cuddling with her dog and cat, or exploring the outdoors with her husband, Nick.

                  Erin's Top 5 Strengths Are

                  1. Activator
                  2. Achiever
                  3. Input
                  4. Intellection
                  5. Significance

                  Keep in touch with Erin

                  • Visit Erin's website - www.erincafferty.com
                  • Find her on Instagram - instagram.com/itserincafferty
                  • Follow on TikTok - tiktok/itserincafferty
                  • Learn about the Remote ID Community: https://bit.ly/Remote-ID
                  • Support the podcast by:⁠

                    1. Donating to our Buy Me A Coffee
                    2. Sharing this episode or the show with a friend - Love, Your Strengths.
                    3. Submitting your questions about Strengths, Career Development, Learning, Life, and BEYOND for future podcast episodes.
                    4. Thanks for being here <3


                      You can find the full show notes and transcripts here.

                      28 min
                    5. Strategic - Driving Change and Innovation While Embracing Complexity with Katy Launius

                      How does embracing complexity and disruption lead to innovative solutions?

                      In this podcast, Katy Launius, a strategy officer for student success, discusses how her CliftonStrength of Strategic has driven her career from higher education to a private foundation.

                      She shares insights on identifying patterns, navigating challenges, and building authentic collaborations.

                      Katy's 'radical relator' approach bridges gaps between sectors, like higher education and public transportation, to address common challenges.

                      Learn how embracing complexity and nurturing strengths can lead to transformative change and personal growth.


                      Katy Launius, Ph.D. has almost 15 years of experience working in higher education, where she has led a variety of institutional transformation initiatives designed to produce equitable student success. She brings this expertise to her current role as Strategy Officer for Student Success at Lumina Foundation.

                      Through her experience, she’s learned that scaling and sustaining change is complex and nuanced – it requires disrupting the status quo. To create the conditions necessary for change, Katy embraces her identity as a “Radical Relator” by building collaborative, transparent, and effective relationships wherever she works. Katy earned her Ph.D. in educational leadership and policy studies from the University of Texas at Arlington.

                      She’s an avid learner and policy thinker who has spent time studying higher education policy. She brings this appetite for learning and discovery to her forthcoming podcast, “More Questions” hosted with Grayson Schultz.

                      Katy’s Top 5 Strengths are:

                      Strategic, Learner, Connectedness, Empathy, and Input

                      Keep in touch with Katy by:

                      • Connecting with Katy on LinkedIn
                      • Following “More Questions Podcast” on Facebook
                      • Support the podcast by:⁠

                        1. Donating to our Buy Me A Coffee https://www.buymeacoffee.com/strengths
                        2. Sharing this episode or the show with a friend - Love, Your Strengths.
                        3. Submitting your questions about Strengths, Career Development, Learning, Life, and BEYOND
                        4. AI created this transcript. It is not grammatically perfect and does not have every single word. Still, it is a great resource to support while listening and making the episode more accessible.

                          Click to see full show notes

                          34 min
                        5. Responsibility - Liberation, Play, and Creating More Possibilities

                          What if responsibility was the key to unlocking your freedom and potential?

                          In this thought-provoking podcast episode, CliftonStrengths Coach Kyle Johann-Baker (he/him) and Petra Vega (she/ella) delve into the transformative power of Responsibility.

                          Petra challenges conventional notions by exploring responsibility as a liberating force rather than a burden. Through engaging conversations and personal anecdotes, Petra sheds light on the concept of responsibility as a catalyst for personal growth and collective progress.

                          Petra highlights the importance of playfulness in navigating responsibilities, encouraging YOU to approach them with curiosity, creativity, and a sense of adventure.

                          By reframing responsibility as an opportunity for expansion and self-discovery, this episode invites listeners to consider how embracing responsibility can unlock their true potential and open doors to a more fulfilling life.

                          Petra Vega (She/ Ella) is a Queer, Black Puerto Rican from a tiny town in Upstate, NY who after years of being told she should be seen and not heard at home and in the world, decided to reclaim her voice. After learning about the multi-layered systems of oppression that were operating within and outside of her, Petra began doing the inner and outer work of questioning, healing and disrupting. As the Founder of Create More Possibilities, LLC, Petra helps marginalized nonprofit leaders in transforming the self-doubt that is getting in the way of them leading in a way that feels good for them and their team. As a Liberatory Leadership Coach, Emergent Strategist, Facilitator, and Radical Social Worker, Petra weaves an anti-oppression approach, trauma and healing tools, with playful possibility to support marginalized folx in leading from a place of liberation, not perfection.
                          Petra's Top 5 Strengths are:
                          1. Responsibility
                          2. Intellection
                          3. Relator
                          4. Input
                          5. Empathy
                          Keep in touch with Petra by:

                          1. Following Petra on Instagram https://instagram.com/createmorepossibilities
                          2. Visiting Petra's website https://createmorepossibilities.com/links/
                          3. Support the podcast by:

                            • Donating to our Buy Me A Coffee https://www.buymeacoffee.com/strengths
                            • Sharing this episode or the show with a friend - Love, Your Strengths.
                            • Finally, we want to cover topics that are relevant to you on Love, Your Strengths.

                              Submit your questions about Strengths, Career Development, Learning, Life, and BEYOND.

                              Your questions will influence the guests we bring on and the topics we cover in episodes. Here is the link https://www.johannbakercoaching.com/love-your-strengths-podcast/submit-your-questions-for-the-podcast


                              Find the full show notes and transcripts HERE


                              Thanks for being here <3

                              30 min
                            • Maximizer – Cracking the Code And Finding Success with Tiffany Reardon

                              In this conversation, CliftonStrengths Coach Kyle Johann-Baker and Tiffany Reardon (she/her) explore the strength of Maximizer and its impact on personal and professional growth. Tiffany, an expert in supporting students pursuing STEM degrees, describes her role as being like a talent scout, helping students align their goals with opportunities.

                              She finds fulfillment in guiding students who are uncertain about their career paths and witnessing their transformation.

                              Throughout the conversation, Tiffany emphasizes the importance of authenticity, self-care, and positioning oneself in the right place to maximize opportunities. It is time to leverage your strengths, such as maximizer, to achieve personal and group excellence.

                              For over twenty years Tiffany Reardon has been working in higher education designing programs that support students pursuing degrees in Science, Mathematics, Engineering and Technology (STEM). In 2018 she launched her REUFinder Blog which is focused on providing advice and resources to first-generation college students pursuing degrees in STEM. In her role as a program director at UC Berkeley's College of Engineering, she uses Clifton Strengths to help students identify their individual top strengths so that they can "maximize" their own carer paths.  In her spare time, she enjoys writing and is an avid knitter.  In May of 2021 she published her first book “Rose Colored Lenses: A Survival Guide to Navigating the Workplace.”  
                              Tiffany's Top 5 Strengths are: Individualization, Positivity, Woo, Maximizer, Empathy

                              Stay in touch with Tiffany by

                              • Visiting her website www.REUFinder.com
                              • Learning more about her writing https://rosecoloredlenses.com
                              • Follow on Instagram REU FInder or Goddesswaif
                              • Support the podcast by:

                                • Donating to our Buy Me A Coffee
                                • Sharing this episode or the show with a friend - Love, Your Strengths.
                                • Finally, we want to cover topics that are relevant to you on Love, Your Strengths.

                                  Submit your questions about Strengths, Career Development, Learning, Life, and BEYOND.

                                  Your questions will influence the guests we bring on and the topics we cover in episodes. Here is the link https://www.johannbakercoaching.com/love-your-strengths-podcast/submit-your-questions-for-the-podcast


                                  Find the full show notes and transcripts HERE


                                  Thanks for being here <3

                                  29 min
                                • Arranger - Customer Experience Mastery with Brittney Johnson

                                  In this episode, CliftonStrengths Coach Kyle Johann-Baker interviews Brittney Johnson about Arranger. We discuss how arranger manifests in Brittney's daily life and work, emphasizing her natural inclination to organize and create efficient processes.

                                  Brittney shares her passion for improving customer experiences and highlights the value of putting customers at the center of business decisions. She explains how her arranger enables her to map out customer journeys, identify milestones, and ensure clients feel supported and delighted.

                                  Brittney committed to customer care back in 2004 and has been showing up to create exceptional experiences for others ever since. With a Bachelors in Psychology she has always had a passion for how people experience the world around them. An empath, mom, lover of coffee and animals, Brittney brings a light that illuminates the path for others working toward the happiness and success they desire.

                                  She founded Virtual Synergy Consulting in 2019 offering Virtual Assisstant support to coaches and agency owners. In 2021 Brittney earned her certification as a Director of Operations and has since chosen to focus her impact on improving the experiences clients have with professional business services and providers. This work drives organizations towards their business goals while also creating loyal customers that become brand advocates. So both the organization and the customers win!

                                  Brittney's Top 5 Strengths are Arranger, Futuristic, Learner, Individualization, and Achiever.

                                  Stay in touch with Brittney by:

                                  • Visiting her website virtualsynergyconsulting.com
                                  • Follow Brittney on Facebook https://www.facebook.com/customerexp.strategist?mibextid=LQQJ4d
                                  • Read Brittany's article "3 Ways To Improve Digital Customer Experience"
                                  • Support the podcast by:

                                    • Donating to our Buy Me A Coffee https://www.buymeacoffee.com/strengths
                                    • Sharing this episode or the show with a friend - Love, Your Strengths.
                                    • Finally, we want to cover topics that are relevant to you on Love, Your Strengths.

                                      Submit your questions about Strengths, Career Development, Learning, Life, and BEYOND.

                                      Your questions will influence the guests we bring on and the topics we cover in episodes. Here is the link https://www.johannbakercoaching.com/love-your-strengths-podcast/submit-your-questions-for-the-podcast


                                      Find the full show notes and transcipts of this episode HERE.


                                      Thanks for being here <3

                                      29 min
                                    • Competition - Harnessing the Power of Competition in Career Growth with Katelyn Richards

                                      In this conversation, Clifton Strengths coach Kyle Johann-Baker interviews Katelyn Richards about the power of competition in their career. Katelyn shares her success in building a personal brand through content creation on LinkedIn. Together we emphasize the positive aspects of competition and challenge the negative connotations often associated with it.


                                      Katelyn explains how competition has driven her to strive for excellence and align her career with her values. They highlight the benefits of allowing employees to develop personal brands on LinkedIn, leading to mutual success for individuals and companies.

                                      Katelyn Richards is a LinkedIn Coach who uses her own story & experience of creating content on LinkedIn that has resulted in 30k+ followers, 13 million views, a dozen paid brand partnerships, and allowed her to launch multiple businesses to help others establish their own LinkedIn content strategy that opens the doors for opportunities for their career and options for their future.

                                      She also collaborates with teams & companies looking to empower their employees to create meaningful personal brands on LinkedIn through intentional content creation that serves as a win/win for both the team members & the company.

                                      Katelyn's biggest passion is watching otherwise craft a career that is aligned with their values and allows them to ultimately thrive, and she adamantly believes that this is possible for every individual!

                                      Katelyn's Top 5 Strengths are Competition, Harmony, Positivity, Discipline, Maximizer
                                      Stay in touch with Katelyn finding her on LinkedIn or at www.acraftedcareer.com

                                      Support the podcast by:

                                      • Donating to our Buy Me A Coffee https://www.buymeacoffee.com/strengths
                                      • Sharing this episode or the show with a friend - Love, Your Strengths.
                                      • Finally, we want to cover topics that are relevant to you on Love, Your Strengths.

                                        Submit your questions about Strengths, Career Development, Learning, Life, and BEYOND.

                                        Your questions will influence the guests we bring on and the topics we cover in episodes. Here is the link https://www.johannbakercoaching.com/love-your-strengths-podcast/submit-your-questions-for-the-podcast


                                        Find the full show notes and transcripts HERE


                                        Thanks for being here <3

                                        33 min
                                      • Input - Connecting, Gathering, and Launching with Jacki Hayes

                                        In this conversation, CliftonStrengths Coach Kyle Johann-Baker interviews launch coach Jacki Hayes about her one of her top CliftonStrengths, Input.


                                        Input involves collecting and archiving information. She shares how her brain functions like a file cabinet, constantly gathering knowledge and making connections. We discuss Jacki's approach to supporting clients in creating personalized launch processes and her commitment to continuous learning and community building.

                                        Jacki Hayes (she/her) is a launch coach and consultant who partners with her clients to create custom launch processes that tap into their strengths, skills, personality, and lifestyle. She is also the host of the podcast Here's What I Learned. When Jacki isn’t helping others launch their programs, you can find her reading, walking her dog, or enjoying all things Marvel.
                                        Jacki's Top 5 Strengths are Achiever, Learner, Input, Intellection, Relator
                                        Stay in touch with Jacki by:

                                        • Visiting website: https://www.jackihayes.online
                                        • Taking her quiz (Launch Like a Superhero): https://www.jackihayes.online/quiz
                                        • Listening to her podcast (Here's What I Learned): https://www.jackihayes.online/podcast
                                        • Support the podcast by:

                                          • Donating to our Buy Me A Coffee https://www.buymeacoffee.com/strengths
                                          • Sharing this episode or the show with a friend -
                                          • Love, Your Strengths.

                                            Finally, we want to cover topics that are relevant to you on Love, Your Strengths.

                                            Submit your questions about Strengths, Career Development, Learning, Life, and BEYOND.

                                            Your questions will influence the guests we bring on and the topics we cover in episodes. Here is the link https://www.johannbakercoaching.com/love-your-strengths-podcast/submit-your-questions-for-the-podcast


                                            Thanks for being here <3


                                            Find the full show notes and transcripts HERE

                                            28 min

                                          About Love, Your Strengths

                                          From the publisher's feed

                                          Welcome to Love, Your Strengths where we write a love letter to and from your Strengths.