I want to help you better understand a process that can take place in our most unguarded moments, and leave us feeling really confused and even a bit defeated. Having a clearer awareness of what’s going on can make it easier for you to interrupt this process and choose a different path for yourself that gives you what you actually want.

Warmly,

Linda

➡️Further Episodes on Female Embodiment:

S1:E6 Three Steps to Break Free of "Lucky Girl Syndrome" & Embrace Your Own Success!

S1:E2 What We Gain As Wives And Mothers When We Release Perfectionism

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💖 Love Yourself Liberated! From Burnout: The immersive program 💖Access this holistic self love journey that fast-tracks you evolving into your best self, across all areas of your life. Create better boundaries, speak up with greater confidence, and stop fighting a losing battle with self sabotage! Discover real solutions for yourself today!

Have you found yourself stuck, or even paralyzed by your fears when attempting to achieve your dream life or relationship? Do you feel clueless about how to make progress when you can't seem to tolerate the discomfort of moving forward? Then you will definitely want to joining me for this juicy conversation with special guest, Cassandra Ciarallo!

Warmly,

Linda

We discuss:

1. Fears women hold about their unmet desires. How self worth impacts one’s ability to believe what is possible for us.
2. The disconnect between the body and the mind that can arise when our desires seem too enchanted or magical. Why Cassandra focuses so much on embodiment in order to help women move towards their enchantment
3. Fears of being seen that block us from being seen in the ways that are required to receive our desires.
4. The power of discerning the type of fear we have in our bodies, and knowing whether our body is telling us No or is it a fear of vulnerability.

And so much more!

Cassandra's Bio:

Enchantment Coach & Embodiment Facilitator, Cassandra helps women feel empowered to express their most present, embodied and authentic selves. She helps them reconnect to their bodies, reignite their passions and rewire their thoughts, feelings and energy.

Cassandra's website: https://www.coachingwithcass.com

Cassandra's LinkedIn

Cassandra's Instagram

👍🏿If you enjoy the show, do me a favor and leave a review so that more people can find and benefit from the show.

🙌🏿 Free Hypnosis Download: Use the power of your beautiful mind to release self-defeating thoughts and welcome in more abundance

💖 Love Yourself Liberated! From Burnout: The immersive program 💖Access this holistic self love journey that fast-tracks you evolving into your best self, across all areas of your life. Create better boundaries, speak up with greater confidence, and stop fighting a losing battle with self sabotage! Discover real solutions for yourself today!

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We spend so much time worrying about all the ways that things could go wrong. But, what if everything went right? Listen to this episode if yiu are needing a dose of inspiration in the midst of a challenging phase💗

Warmly,

Linda

➡️Further Mindset Episodes:

S1:E14 Fix Negative Patterns With An Abundance Mindset

S1:E7 Five Mindsets For Genuine Self Confidence

👍🏿If you enjoy the show, do me a favor and leave a review so that more people can find and benefit from the show.

🙌🏿 Free Hypnosis Download: Use the power of your beautiful mind to release self-defeating thoughts and welcome in more abundance

💖 Love Yourself Liberated! From Burnout: The immersive program 💖Access this holistic self love journey that fast-tracks you evolving into your best self, across all areas of your life. Create better boundaries, speak up with greater confidence, and stop fighting a losing battle with self sabotage! Discover real solutions for yourself today!

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For my heart centered listeners who worry that self love is all about gazing at your own belly button and never thinking about anyone else, consider this: when you have authentic and overflowing love for yourself, you are able to be much more generous with others! Listen in to this episode to fully understand how this works.

Warmly,

Linda

➡️Check out this episode talking about releasing perfectionism as mothers:

S1:E2 What We Gain When We Release Perfectionism As Wives and Mothers

👍🏿If you enjoy the show, do me a favor and leave a review so that more people can find and benefit from the show.

🙌🏿 Free Hypnosis Download: Use the power of your beautiful mind to release self-defeating thoughts and welcome in more abundance

💖 Love Yourself Liberated! From Burnout: The immersive program 💖Access this holistic self love journey that fast-tracks you evolving into your best self, across all areas of your life. Create better boundaries, speak up with greater confidence, and stop fighting a losing battle with self sabotage! Discover real solutions for yourself today!

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Unsolicited advice on how I should be asking for more help is rarely helpful as a busy working mom. In this episode, I'll go into the reasons why this is so much easier said than done.

Warmly,

Linda

➡️Check out this other episode on the struggles of stress:

S1:E4 Is Stress Changing Your Personality and Your Parenting?

👍🏿If you enjoy the show, do me a favor and leave a review so that more people can find and benefit from the show.

🙌🏿 Free Hypnosis Download: Use the power of your beautifuul mind to release self-defeating thoughts and welcome in more abundance

💖 Love Yourself Liberated! From Burnout: The immersive program 💖Access this holistic self love journey that fast-tracks you evolving into your best self, across all areas of your life. Create better boundaries, speak up with greater confidence, and stop fighting a losing battle with self sabotage! Discover real solutions for yourself today!

📲Connect with me on Instagram!

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One of the most enjoyable ways to retrain our brain's tendency towards negative thoughts and beliefs, is to practice having an abundance mindset. It may sound like the two are so far apart from one another that it couldn't work, but I will show how to take the first steps!

Warmly,

Linda

➡️Further Mindset Episodes:

S1:E6 Embrace Your Own Success!

S1:E3 How Our Subconscious Mind Takes Us By Surprise

👍🏿If you enjoy the show, do me a favor and leave a review so that more people can find and benefit from the show.

🙌🏿 Free Hypnosis Download: Use the power of your beautiful mind to release self-defeating thoughts and welcome in more abundance

💖💖 Love Yourself Liberated! From Burnout: The immersive program 💖Access this holistic self love journey that fast-tracks you evolving into your best self, across all areas of your life. Create better boundaries, speak up with greater confidence, and stop fighting a losing battle with self sabotage! Discover real solutions for yourself today!

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Listen in to part 1 of this mini series on the role of yoga and mindfulness in personal liberation and reclaiming authenticity.

[Passages in this episode are taken from:

Black Women's Yoga History: Memoirs of Inner Peace, by Stephanie Y. Evans (2021)

Warmly,

Linda

👍🏿If you enjoy the show, do me a favor and leave a review so that more people can find and benefit from the show.

🙌🏿 Free Hypnosis Download: Use the power of your beautiful mind to release self-defeating thoughts and welcome in more abundance

💖 Love Yourself Liberated! From Burnout: The immersive program 💖Access this holistic self love journey that fast-tracks you evolving into your best self, across all areas of your life. Create better boundaries, speak up with greater confidence, and stop fighting a losing battle with self sabotage! Discover real solutions for yourself today!

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Hypnosis isn't mind control- at least not in the way you may have thought in the past. The process of hypnosis actually allows you greater access to the workings of your inner mind- and this is a unique opportunity! Listen to learn more about how and why in this episode.

Warmly,

Linda

👍🏿If you enjoy the show, do me a favor and leave a review so that more people can find and benefit from the show.

🙌🏿 Free Hypnosis Download: Use the power of your beautiful mind to release self-defeating thoughts and welcome in more abundance

💖 Love Yourself Liberated! From Burnout: The immersive program 💖Access this holistic self love journey that fast-tracks you evolving into your best self, across all areas of your life. Create better boundaries, speak up with greater confidence, and stop fighting a losing battle with self sabotage! Discover real solutions for yourself today!

📲Connect with me on Instagram!

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In my most recent conversation with you, I talked about the addiction to busyness and how it’s going to get all of us sick, lonely, broke and losing our minds. Look below for the link if you haven’t watched that yet, because it’ll be foundational for what we are going to discuss here.We are looking to break you out of your chaotic hustle and grind, so that you can move through your one precious life with more ease and full recognition of the abundance that can be available for you.

Warmly,

Linda

➡️Link to Part 1: Why You Haven't Found The Soft Life Yet

👍🏿If you enjoy the show, do me a favor and leave a review so that more people can find and benefit from the show.

🙌🏿 Free Hypnosis Download: Use the power of your beautiful mind to release self-defeating thoughts and welcome in more abundance. Find this sample download inside of the course!

💖 Love Yourself Liberated! From Burnout: The immersive program 💖Access this holistic self love journey that fast-tracks you evolving into your best self, across all areas of your life. Create better boundaries, speak up with greater confidence, and stop fighting a losing battle with self sabotage! Discover real solutions for yourself today!

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Have you been thinking that you are way overdue for some rest and relaxation- but instead of making this happen, you’ve actually been adding more and more activity? Friend, it sounds like you’ve developed an allergy to rest. No judgment here! I can relate, and I can help you change your approach*

Warmly,

Linda

👍🏿If you enjoy the show, do me a favor and leave a review so that more people can find and benefit from the show.

🙌🏿 Free Hypnosis Download: Use the power of your beautiful mind to release self-defeating thoughts and welcome in more abundance

💖 Love Yourself Liberated! From Burnout: The immersive program 💖Access this holistic self love journey that fast-tracks you evolving into your best self, across all areas of your life. Create better boundaries, speak up with greater confidence, and stop fighting a losing battle with self sabotage! Discover real solutions for yourself today!

📲Connect with me on Instagram!

📺Connect with me on YouTube!

🎧 Podcast Feed