Love&BLoved Podcast with Lena Cebula

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My guest says: “Healing is Worth it!” Joining me today is Amanda  Pulley.

Amanda Pulley is a Human Trafficking Expert,Trainer, Consultant, and Survivor. For the last 7 years, she has worked directly with human trafficking victims, consulted with Homeland Security, the FBI, and numerous law enforcement agencies, and developed a human trafficking advocacy training specifically designed to equip advocates in this field.

On today’s episode Amanda is going to share:

1. Her story of overcoming.
2. Our language matters.
3. Jesus is the Healer and we need to heal within a community.

E-mail | [email protected]
Social Media Links | https://www.facebook.com/pulleyconsult

Book by Brennan Manning, Abba's Child: The Cry of the Heart for Intimate Belonging
was mention in this episode:
https://www.amazon.com/dp/1631463950/ref=cm_sw_r_apa_i_VXBESZFY3B5J2G42YJ2E_0?_encoding=UTF8&psc=1# 

If you think someone is a victim of human trafficking, please call the National Human Trafficking Hotline at 1-888-373-7888 or text 233733.

 Non-profit Fight4Freedom
https://www.fight4freedom.ca/

Tim Ballard is an anti-human trafficking activist and author. He is the founder of Operation Underground Railroad
https://ourrescue.org/ 

Enjoyed this episode? Let us know what your biggest “aha” moment was in the comments below! We look forward to reading them! 

Did this episode encourage you?

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Topic: ATTN Christian Moms: Respond with Grace: 3 Ways to Manage Stressful Days 

When: Nov 9, 2026 12:00 PM Eastern Time (US and Canada)

 https://love-bloved.simplerosites.com/events/Xrpx3zePby6YisUc

Free Webinar get your tickets 🎫 today! Learn practical, faith-based tools to manage stress, so that you can respond with grace, improve your home environment for your children, and leave a legacy of peace.

Blessings,

Lena Cebula

Certified Christian Leadership Coach | Author | Speaker | Podcast Host

Founder, Love&BLoved™ | lenacebula.ca

“May the God of hope fill you with all joy and peace as you trust in Him…” — 

Romans 15:13

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New episode of Love&BLoved!!!  My guest says: "Trust exists!" Joining me today is Shari Botwin.Shari Botwin, is clinical social worker, author, blogger and podcaster. Shari LCSW has been counseling survivors of all types of trauma and abuse in her South Jersey private practice. Her second book, "Thriving After Trauma: Stories of Living and Healing released in an updated paperback worldwide in October. She has given expert commentary on a variety of media platforms; including, Good Morning America, NBC Nightly, NBC News Now, The New York Times, Rolling Stone Magazine and many others.

On today’s episode Shari is going to share:
1. The role of shame in staying stuck in trauma.
2. It is possible to break the cycle of abuse.
3.Developing healthy connections is crucial to rebuilding trust after trauma.
Enjoyed this episode? Let us know what your biggest "aha" moment was.

E-mail | [email protected]
Personal Website | www.sharibotwin.com
Social Media Links  | www.facebook.com/sharilcswwww.instagram.com/warriorbotwin7www.twitter.com/shari_botwin https://www.anchor.fm/warrior-women-speak 

Did this episode encourage you?

Subscribe, share with a friend, and leave a 5-star review to help more Christian moms discover Love&BLoved™.

Ready to go deeper?

Join my FREE Webinar

Topic: ATTN Christian Moms: Respond with Grace: 3 Ways to Manage Stressful Days 

When: Nov 9, 2026 12:00 PM Eastern Time (US and Canada)

 https://love-bloved.simplerosites.com/events/Xrpx3zePby6YisUc

Free Webinar get your tickets 🎫 today! Learn practical, faith-based tools to manage stress, so that you can respond with grace, improve your home environment for your children, and leave a legacy of peace.

Blessings,

Lena Cebula

Certified Christian Leadership Coach | Author | Speaker | Podcast Host

Founder, Love&BLoved™ | lenacebula.ca

“May the God of hope fill you with all joy and peace as you trust in Him…” — 

Romans 15:13

Send us Fan Mail

New episode of Love&BLoved!!! My guest says: “I hope to spread knowledge about human trafficking, and share success stories of victim rescues.”

Joining me today is Kyle Baker. Kyle is a police sergeant in California who specializes in human trafficking investigations. He is a member of a Human Trafficking Task Force, a court certified expert, and teaches human trafficking topics to police officers, prosecutors, victim advocates, and community groups around the State of California.

Lessons:
1. Human trafficking is real and happens everywhere. We must be aware, but not panic. Education is key.
2. Victims of human trafficking are vulnerable and linked to their exploiters via trauma bonds, and as a society we must understand that.
3. Law enforcement in the United States has gotten better in understanding human trafficking, but there is still work to be done.

On today’s episode Kyle is going to share:
1. Human trafficking overall, debunking myths, success stories/ case examples
2. Law enforcement and human trafficking, and law enforcement's response.
3. The best way to fight HT: a collaborative approach.

E-mail | [email protected]
Social Media Links  | https://www.linkedin.com/in/kyle-baker-b3a692232?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BNeUml9k%2BS%2BeO7rgdFn%2Fw4g%3D%3D

Enjoyed this episode? Let us know what your biggest aha was in the comments below! We look forward to reading them!

Did this episode encourage you?

Subscribe, share with a friend, and leave a 5-star review to help more Christian moms discover Love&BLoved™.

Ready to go deeper?

Join my FREE Webinar

Topic: ATTN Christian Moms: Respond with Grace: 3 Ways to Manage Stressful Days 

When: Nov 9, 2026 12:00 PM Eastern Time (US and Canada)

 https://love-bloved.simplerosites.com/events/Xrpx3zePby6YisUc

Free Webinar get your tickets 🎫 today! Learn practical, faith-based tools to manage stress, so that you can respond with grace, improve your home environment for your children, and leave a legacy of peace.

Blessings,

Lena Cebula

Certified Christian Leadership Coach | Author | Speaker | Podcast Host

Founder, Love&BLoved™ | lenacebula.ca

“May the God of hope fill you with all joy and peace as you trust in Him…” — 

Romans 15:13

Send us Fan Mail

New episode of Love&BLoved!!! My guest says: “Three most significant forms which influence our daily life: our life energy, our thoughts and feelings.” Joining me today is Anita Bentata.  Anita is a mind body psychotherapist of 26 years, author, creator and facilitator of  The Essentials Method™ and The Essentials Method™ Facilitator training courses.

Anita developed The Essentials Method™ in recognition that every person requires essential brain, body life skills and knowledge to prevent stress, trauma and toxic relationships, no matter their past or current situation.

Anita believes current personal and professional knowledge and support has significant gaps and is contributing to an escalation of trauma throughout society. Anita is particularly vocal about the counselling industry’s unethical practices.

She is a mentor, speaker, thought leader and has resolved her childhood abuse, trauma, neglect and adult domestic violence which is what led her to changing careers to work in the field of psychology and psychotherapy. 

Anita is the recipient of multi international awards and national recognition for her unique and leading edge programs supporting women impacted by abuse, trauma and isolation. Anita also works with men.

Anita specialises in how to optimise our connection to, and the power in our non physical self: in its three most significant forms which influence our daily life: our life energy, our thoughts and feelings.

Anita offers online individual and group sessions and courses, as well as private sessions in Melbourne, Australia. She offers a guarantee that The Essentials Method™ will resolve past trauma or stress patterns, and begin your fresh new chapter with ease, joy and generativity.
E-mail | [email protected]
Personal Website | https://www.anitabentata.com
Social Media Links  | https://www.Facebook.com/targetingabetterwayinrelationships

Did this episode encourage you?

Subscribe, share with a friend, and leave a 5-star review to help more Christian moms discover Love&BLoved™.

Ready to go deeper?

Join my FREE Webinar

Topic: ATTN Christian Moms: Respond with Grace: 3 Ways to Manage Stressful Days 

When: Nov 9, 2026 12:00 PM Eastern Time (US and Canada)

 https://love-bloved.simplerosites.com/events/Xrpx3zePby6YisUc

Free Webinar get your tickets 🎫 today! Learn practical, faith-based tools to manage stress, so that you can respond with grace, improve your home environment for your children, and leave a legacy of peace.

Blessings,

Lena Cebula

Certified Christian Leadership Coach | Author | Speaker | Podcast Host

Founder, Love&BLoved™ | lenacebula.ca

“May the God of hope fill you with all joy and peace as you trust in Him…” — 

Romans 15:13

Send us Fan Mail

Rhonda is a Counselor, Coach, Speaker and Advocate. Her specialty is Trauma, Abuse and Addiction. She is a certified John Maxwell Speaker, Coach and Trainer. Rhonda is a certified Grief Specialist and Anger Management as well as Family Violence Intervention. 

She  is founder and owner of Total Breakthrough Center which serves people and the community with services to help them heal, grow and progress past the things that have stopped them or hurt them, so that they can heal, live their most authentic life and be their best self and walk in and create the life they were created to live and who they were created to be.

Rhonda is the executive producer of the popular Rhonda’s Room Radio Show on Power 108.9 in Atlanta, GA which had a million views last year. Rhonda is also the host and producer of the new Me-Powered With Rhonda Syndicated Radio Show based in Indianapolis and debuts in January 11, 2022.
Rhonda has written and published in 2009 about her life story which she is in the process of re-releasing it. She has also created a workbook which will be available the end of January/Beginning of February 2022.

Phone Number | (470) 5570515
E-mail | [email protected]
Personal Website | Totalbreakthroughcenter.com

Enjoyed this episode? Let us know what your biggest aha was in the comments below! We look forward to reading them!

Did this episode encourage you?

Subscribe, share with a friend, and leave a 5-star review to help more Christian moms discover Love&BLoved™.

Ready to go deeper?

Join my FREE Webinar

Topic: ATTN Christian Moms: Respond with Grace: 3 Ways to Manage Stressful Days 

When: Nov 9, 2026 12:00 PM Eastern Time (US and Canada)

 https://love-bloved.simplerosites.com/events/Xrpx3zePby6YisUc

Free Webinar get your tickets 🎫 today! Learn practical, faith-based tools to manage stress, so that you can respond with grace, improve your home environment for your children, and leave a legacy of peace.

Blessings,

Lena Cebula

Certified Christian Leadership Coach | Author | Speaker | Podcast Host

Founder, Love&BLoved™ | lenacebula.ca

“May the God of hope fill you with all joy and peace as you trust in Him…” — 

Romans 15:13

Send us Fan Mail

New episode of Love&BLoved  Podcast !!!
My guest says:”I would really like to encourage those who have or are in mental abuse. They can overcome it and be made whole again.”

Joining me today is Virginia Jones.

Virginia Jones is a  wife of 32 years, a mom to two beautiful daughters, a homesteader and a daughter of King Jesus. She has learned that through Christ she can do all things. Her passion is to see the world a better and more beautiful place.

On today’s episode Virginia is going to share:
1. Her amazing story of overcoming
2. Practical advice for forgiveness
3. Will encourage you and give hope

Enjoyed this episode?

Let us know what your biggest aha was in the comments below! We look forward to reading them!

E-mail | [email protected]
Personal Website | https://avintageladypodcast.wordpress.com/
Social Media Links  | https://www.facebook.com/avintageladypodcast1817,https://www.instagram.com/avintagelady1817

Did this episode encourage you?

Subscribe, share with a friend, and leave a 5-star review to help more Christian moms discover Love&BLoved™.

Ready to go deeper?

Join my FREE Webinar

Topic: ATTN Christian Moms: Respond with Grace: 3 Ways to Manage Stressful Days 

When: Nov 9, 2026 12:00 PM Eastern Time (US and Canada)

 https://love-bloved.simplerosites.com/events/Xrpx3zePby6YisUc

Free Webinar get your tickets 🎫 today! Learn practical, faith-based tools to manage stress, so that you can respond with grace, improve your home environment for your children, and leave a legacy of peace.

Blessings,

Lena Cebula

Certified Christian Leadership Coach | Author | Speaker | Podcast Host

Founder, Love&BLoved™ | lenacebula.ca

“May the God of hope fill you with all joy and peace as you trust in Him…” — 

Romans 15:13

Send us Fan Mail

Another episode of Love&BLoved! My guest says:" Your voice is your power!" Joining me today is Shelley Jarrett. She is Women’s Advocate: Filmmaker: Entrepreneur.

Shelley Jarrett brings a wide range of expertise to the table. With a degree in Social Work, she has worked with women and supported them in various ways over the past three decades.

She also believes strongly in partnerships and collaborations, and is very supportive of developing business objectives and business skills through learning opportunities.

In 2019 Shelley produced her debut film, the award-winning documentary W’AT ABOWT US. Eight women from all 5 major cultural backgrounds tell their stories of truth from #metoo and beyond, gender-based harassment and abuse in diverse locations.

On today’s episode Shelley is going to share:
1. What is sexual harassment
2. Where it frequently  happens
3. Survivors and the healing process

Enjoyed this episode? Let us know what your biggest aha was in the comments below! We look forward to reading them!

E-mail | [email protected]
Personal Website | www.shopwaucollection.ca
Social Media Links  | www.instagram.com/shelleyjarrett1

Did this episode encourage you?

Subscribe, share with a friend, and leave a 5-star review to help more Christian moms discover Love&BLoved™.

Ready to go deeper?

Join my FREE Webinar

Topic: ATTN Christian Moms: Respond with Grace: 3 Ways to Manage Stressful Days 

When: Nov 9, 2026 12:00 PM Eastern Time (US and Canada)

 https://love-bloved.simplerosites.com/events/Xrpx3zePby6YisUc

Free Webinar get your tickets 🎫 today! Learn practical, faith-based tools to manage stress, so that you can respond with grace, improve your home environment for your children, and leave a legacy of peace.

Blessings,

Lena Cebula

Certified Christian Leadership Coach | Author | Speaker | Podcast Host

Founder, Love&BLoved™ | lenacebula.ca

“May the God of hope fill you with all joy and peace as you trust in Him…” — 

Romans 15:13

Send us Fan Mail

New episode of Love&BLoved!!! My guest says:" Prevention is a vital solution to combat the crime of human trafficking. Prevention = Hope for us and those we serve."

Joining me today is Ashlie Bryant. Ashlie Bryant is an innovator, leader, social entrepreneur and advocate for children around the globe. She believes in the power of the human spirit and the ability for anyone to thrive and achieve.

 2010, Ashlie founded 3Strands Global Foundation in response to a trafficking incident in California. Over the past twelve years, she has led the organization to exponential growth. She was integral in the development of a global anti-trafficking training and curriculum, PROTECT, now live in nine states and several countries. To date, the program has reached over 80,000 adults and more than 500,000 youth. Ashlie expanded 3Strands programming to include a direct services program called Employ + Empower. This program that has placed over 450 survivors and at-risk youth in sustainable jobs in the last four years in Sacramento and San Francisco and is expanding to Texas this year.

On today's episode Ashlie is going to share :
1. Collaboration is key
2. Advocating for vulnerable populations
3. Prevention Changes Everything

Enjoyed this episode? Let us know what your biggest aha was in the comments below! We look forward to reading them!

E-mail: [email protected]
Personal Website: www.3sgf.org
Social Media Links: https://www.facebook.com/3StrandsGlobal
LinkedIN: https://www.linkedin.com/company/3strands-global-foundation/mycompany/?viewAsMember=true

Did this episode encourage you?

Subscribe, share with a friend, and leave a 5-star review to help more Christian moms discover Love&BLoved™.

Ready to go deeper?

Join my FREE Webinar

Topic: ATTN Christian Moms: Respond with Grace: 3 Ways to Manage Stressful Days 

When: Nov 9, 2026 12:00 PM Eastern Time (US and Canada)

 https://love-bloved.simplerosites.com/events/Xrpx3zePby6YisUc

Free Webinar get your tickets 🎫 today! Learn practical, faith-based tools to manage stress, so that you can respond with grace, improve your home environment for your children, and leave a legacy of peace.

Blessings,

Lena Cebula

Certified Christian Leadership Coach | Author | Speaker | Podcast Host

Founder, Love&BLoved™ | lenacebula.ca

“May the God of hope fill you with all joy and peace as you trust in Him…” — 

Romans 15:13

Send us Fan Mail

If you’ve ever struggled with negative self-talk or freeing yourself from “the comparison trap”, Robyn Moore is the answer you’ve been looking for.

Robyn uniquely empowers women to transform their inner critic into their greatest, unstoppable champion, so they can flourish in all areas of their life. Having spent many years silently struggling with anxiety, depression, and health issues, Robyn created a new and inspiring path to entirely redefine what was possible for her future.

Through her incredible journey of perseverance and hope, Robyn has powerfully freed herself from 11 medications, rejuvenated her health by losing 70 pounds, overcome depression and anxiety and embraced motherhood with the adoption of her son, Jaden.

Now, with her innovative coaching methodology, Robyn helps women reconnect with their inner joy so they can begin to see the world through a different lens. It is by embracing this incredible perspective shift that Robyn’s clients are all able to finally create and experience the joy-filled, aligned, and fulfilling life that they deserve.

E-mail | [email protected]
Personal Website | RobynMooreCoaching.com
Social Media Links  | https://www.facebook.com/robyn.moore.16
Instagram: robynmoorecoaching 

Did this episode encourage you?

Subscribe, share with a friend, and leave a 5-star review to help more Christian moms discover Love&BLoved™.

Ready to go deeper?

Join my FREE Webinar

Topic: ATTN Christian Moms: Respond with Grace: 3 Ways to Manage Stressful Days 

When: Nov 9, 2026 12:00 PM Eastern Time (US and Canada)

 https://love-bloved.simplerosites.com/events/Xrpx3zePby6YisUc

Free Webinar get your tickets 🎫 today! Learn practical, faith-based tools to manage stress, so that you can respond with grace, improve your home environment for your children, and leave a legacy of peace.

Blessings,

Lena Cebula

Certified Christian Leadership Coach | Author | Speaker | Podcast Host

Founder, Love&BLoved™ | lenacebula.ca

“May the God of hope fill you with all joy and peace as you trust in Him…” — 

Romans 15:13

Send us Fan Mail

My guest is Blu Robinson, he is a well-known Clinical Mental Health Counsellor (CMHC) and a Substance Use Disorder Counsellor (SUDC) and the founder of Addict to Athlete. Blu grew up in a dysfunctional home and struggled with substance abuse and other issues due to the trauma he suffered as a child. He has been clean and sober since 1996. Blu has turned his mess into a message and now helps others do the same. Blu specialized in addiction treatment and is passionate about helping others.

 He has worked in the field of counseling and recovery since 2001 working with youth, adults, and families. Blu is widely known in the recovery community, a pioneer in the addiction recovery field, an inspirational speaker, and an innovator. Blu possesses the ability to motivate people to reach great heights of performance and success in leadership and motivation. With passion, purpose, listening, and meaning he helps erase addiction and replace that void left behind with the talents of an inspirational athlete. He has raced multiple marathons, ultra-cycling events, triathlons, and ultra-marathons. Throughout each of these experiences he has learned, the human spirit is much stronger than we think.

 E-mail: [email protected]
Personal Website: www.addicttoathlete.org
Social Media Links: https://www.facebook.com/AddictToAthlete

Did this episode encourage you?

Subscribe, share with a friend, and leave a 5-star review to help more Christian moms discover Love&BLoved™.

Ready to go deeper?

Join my FREE Webinar

Topic: ATTN Christian Moms: Respond with Grace: 3 Ways to Manage Stressful Days 

When: Nov 9, 2026 12:00 PM Eastern Time (US and Canada)

 https://love-bloved.simplerosites.com/events/Xrpx3zePby6YisUc

Free Webinar get your tickets 🎫 today! Learn practical, faith-based tools to manage stress, so that you can respond with grace, improve your home environment for your children, and leave a legacy of peace.

Blessings,

Lena Cebula

Certified Christian Leadership Coach | Author | Speaker | Podcast Host

Founder, Love&BLoved™ | lenacebula.ca

“May the God of hope fill you with all joy and peace as you trust in Him…” — 

Romans 15:13