This episode features a brief discussion on the importance of sleep in our lives and the one time I was given a free dog to take care of with my high school crush. Spoiler Alert: It didn't work out. I also talk about moments in relationships when you realized it was over.

I share some stories on my recent spider in the shower incident and some big romantic gestures. Also featured is my thoughts on something I recently discovered called the sunk cost fallacy. 

After starting the day with some yoga and coffee I discuss the jaded views on modern love in western society and how materialism has affected my life. 

I share my recent experience with Bungee jumping and discuss how the sudden release of chemicals and adrenaline and other associated chemicals can lead to a bit of a "down" at least in my case

I'm Joined today by music producer and my friend Korbin A.K.A. Kerbthakid. We discuss lifestyle changes in recovery and music and how it affects our lives.
Contains Explicit Language

I'll be the first to admit that I'm horrible at reading signs, I'm also just very socially awkward and full of anxiety.  Don't believe me? I got the stories to back it up

I share the thoughts that were provoked by Brené Brown's TED talk on vulnerability and my worst job experience 

I share a story about a rescued bird and a girl I fell head over heels for back when I was 17

Inspiration stuck today as a I rush out a episode before running to work. I discuss my epiphany that hit me that reminded me to maintain balance in multiple aspects of my life rather than focusing on a singular aspect and putting the rest of my life on pause. 

In this episode I'm joined by my friend Erin and we discuss reduced/zero waste, overpopulation and Erin shares her knowledge and experience on Borderline Personality Disorder. 
Contains graphic language and possible emotional triggers.