The media is flooded with news about this war and that war. Everyone is focused on issues and events they have no control over. So ask yourself, are we at ware with others or are we at war with ourselves?

If you’ve ever woken up and felt that life sucks, then this episode is for you. While it’s natural for us to have good and bad days, it doesn’t have to be the end of the world. With a little LoveSoap you can get a fresh new outlook on how to create a life you can look forward to.

Unlearning is the process of letting go of outdated information or beliefs, making way for new, more relevant knowledge. But what if we are happy with what we know and don’t want to learn anymore. Are we being true to ourselves by unlearning? In this episode I’ll dive into the reason why unlearning is critical and how it may help you achieve what you want.

Are you waking up cranky in the morning? Are you one of those people that don't want to be bothered until you have your coffee?

This episode is for you. Learn why and how to wash away that old mindset with a little LoveSoap.

If everyone in the world applied self-love, there would not be any suffering. The truth is, it’s not for everyone. In today’s episode I’ll explain why and how you can determine if it’s for you.

We can’t escape difficult times. We can however try to understand why we’re experiencing a particular difficult moment. If we understood how powerful we really are we would know how to overcome difficult situations a lot sooner than later. In this episode I am going to share with you the three reasons why you’re having a difficult time and how you can overcome it.

Did you know that you have the right to wake up one day and say to yourself..”I don’t want this life anymore”. Yes you can choose to live a completely different life if you decide that is what you want. Once you make that decision. There a 3 things you will need to do to make that desire into a reality. In this episode I will break down those three things that will take you from sad to savage. Let’s go!

Many people misunderstand self-love to mean self-centered, selfish, arrogant. The truth is yes and no. Self-love is centered around oneself but it does not mean to exclude others. It all means love. Real love. Love that is rooted in one self and extended to others who are in alignment. In this episode I will share what it means to me and how I discovered it.

We live in a world where so many people hide their dark side and only share their good parts. This is how you create pretentious people. What if I told you that embracing your dark side can empower you and build self confidence? Part of self love is not just loving your good parts, you must learn to love your dark side. In this episode I will share with you my experiences on how I learned to embrace my dark side and use it as a tool to help me rather than hide and shame it.

If you are having a hard time with life in this present moment, you may need to look at your past experiences and ask yourself are you repeating the same cycle of behaviors that keep leading you to this empty space? Because if you are, you need to change the past. It sounds crazy but you actually can change the past. In fact you may need to if you want to develop a better lifestyle. You cannot create a better life if you are living in the past or telling yourself an old story that clearly is not helping you in your current state of mind. I will share with you 3 things you must do to change the past and create a better future.