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FAQs about Loving An Addict | Al Anon, Stressed, Exhausted, Self Care, Boundaries, Codependent:How many episodes does Loving An Addict | Al Anon, Stressed, Exhausted, Self Care, Boundaries, Codependent have?The podcast currently has 42 episodes available.
August 19, 202630/ 5 Facebook Marketplace Safety Tips For ResellersIf you are on the fence about flipping furniture on Marketplace for extra income because you are concerned about safety, listen up.I am bringing you 5 tips to help you feel safe selling on FBMP...more13minPlay
August 19, 202630/ Interested in Reselling Furniture on FBMP for Extra Income but Have Safety Concerns? 5 Tips To HelpSafety concerns are real and valid. If you are on the fence about flipping furniture on Facebook Marketplace for income because you are worried about safety issues, listen up because today I am bringing you 5 tips to help you feel safe when selling on FBMP...more13minPlay
August 14, 202629/ Can You Make Up To $2000 in Extra Income Reselling Furniture as a SAHM? Here Is My StoryI started repurposing furniture as means to decorate my home on a budget and as a form of stress relief. Soon I had others asking me if I could makeover pieces for their home. I decided to turn my hobby into my side hustle and began selling pieces on Facebook Marketplace. Depending on the time spent I was making anywhere from $500 up to $2000 or more per month. You can too! Follow me to learn tips and tricks to making extra income reselling on FBMP...more22minPlay
July 30, 202628/ Upcoming Changes In The Podcast and WhyI am going to be moving in a different direction that I feel called for. I have loved sharing this with you and all 27 episodes that I have shared will remain for you and anyone else that you feel needs to hear them. I would also love to hear from you no matter what [email protected]...more13minPlay
July 21, 202627/ Have You Tried Tapping In To Your Creative Side While You Are Coping With a Stressful Situation?Whenever things are very stressful and you can not seem to even think about self care, maybe you need to try to tap into your creative side. Tapping into your creative side can give your body and mind time to tune out all of the noise from everything going on that you can not control. Even if you do not feel like you are creative, I urge you to try different things until maybe you find something that you enjoy.[email protected]Join the community...more7minPlay
July 09, 202626/ Are You Prioritizing Yourself While Caring For Them? Here Are 3 Ways You CanWhen you are caring for someone else, whether it is from addiction or if it is due to illness or any other way you must find ways to prioritize yourself. It does not have to be something major, it can be small things. If you do not take sometime to check in with you. You will notice you will eventually be constantly stressed and truly exhausted, both physically and emotionally[email protected]...more8minPlay
July 02, 202625/ Are You In A Season of Caregiving? Why You MUST Practice Self Care ...Even If You Do Not Want ToLife happens. Sometimes it takes loud wake up calls to realize you need to practice more self care. especially in hard seasons when you do not want to. Whether it is addiction, children, a demanding job or your parents, we tend to be pulled in so many directions. One day you may notice that you have put yourself on the back burner far too long. My life update and how it is a reminder for you to focus on your self while helping others.[email protected] ...more14minPlay
June 24, 202624/ Why Setting Boundaries With An Addict Can Feel So Guilty (And Why That Doesn't Mean You're Wrong)If you love someone struggling with an addiction, setting boundaries can feel incredibly uncomfortable and stressful. You may know deep down that you need to protect your peace, stop overwhelming yourself, or step out of the constant cycle of rescuing... but the moment you do , guilt shows up. Why? In this episode, we're talking about why guilt often follows boundary setting- especially when you've spent so much time prioritizing someone else's needs over your own. You'll learn why feeling guilty does not automatically mean you're doing something wrong. Boundaries are a form of self care. You are worth prioritizing your health, wellness, emotional wellbeing and your peace! Contact me mailto:[email protected]...more19minPlay
June 17, 202623/ When The Stress of Their Addiction Disconnects You from Your Body, Try this..We take our bodies' for granted. We go through our day to day worrying about everything and everybody, but what about our body? Try this exercise throughout the day to check in with your body and see what it is telling you. Have a question? email memailto:[email protected]...more14minPlay
June 10, 202622/ Are You Eating Your Feelings? When Food Becomes a Coping Tool When You Love An AddictOne way that you may be coping with the high stress situation of loving someone with an addiction is food. Let's face it we are exhausted, overwhelmed and under chronic stress. We are looking for ways to cope, even if we do not know it. This is not abnormal and it is nothing to be ashamed of.If you feel concerned or would like a shift for your emotional or stress eating. Try checking in with yourself and trying to determine what you need. Have you given yourself enough food throughout the day? Reach in your tool box and try something else before you reach for that food. Let's connect:mailto:[email protected] ...more14minPlay
FAQs about Loving An Addict | Al Anon, Stressed, Exhausted, Self Care, Boundaries, Codependent:How many episodes does Loving An Addict | Al Anon, Stressed, Exhausted, Self Care, Boundaries, Codependent have?The podcast currently has 42 episodes available.