Loving Goliath

We're taking a very brief intermission (consider it a drumroll before the final step!) from our Create your Reality series for this conversation with Ben and his little sister, Ivory. In this episode, the two share some insights into their home lives, how it shaped them, what they've learned and so much more. After a storied history of violence in the home, emotional and physical, how does one find themselves again? Is there light on the other side? The answer, of course, is yes; there is always light.

If you like what we do and want to support our programs, consider sponsoring a champ at thegoliathfoundation.com. Your contribution can help a man in need get the support he's seeking from a guy who's been through it all and came out the other side to lead a happier life.

In today's episode we're chatting a bit more about our goals, breaking them down into bite-sized, easily digestible chunks, and how setting the standard for goal-setting in ourselves gives us the confidence to reach for bigger and better things!

Let's talk about it!

On to part five and we only have three more parts to go! Is your life amazing yet? If not, that's okay, because the fact is this stuff can take time! In this episode, we're building another muscle, and this one is our daydreaming muscle. We've called it visualization in the past, but today we're trying to bring the fun back to the journey to your ideal life!

Let's talk about it!

PS, here are your journaling prompts for the week:

With no boundaries, what does your ideal situation/life look like right now?

How will you feel when you’re living in that situation?

What does a day in the life of a person living in your ideal situation look like, from start to finish?

We've made it to part four of the series and it only gets juicier! In this episode we talk discipline - Willow's worst enemy. It feels like this world is made for the disciplined, so how do you join in? How does the undisciplined lead a disciplined life?

Let's talk about it!

PS, here are your journaling prompts for the week:

What is most important to me right now?

What is the very smallest baby step I could take every day regarding what's most important to me right now?

What's INSPIRING or EXCITING about the journey I'm on/going on?

We're on to part three of the series about creating the life you want, and we're getting into some meat now. Not that it hasn't all been juicy, of course.

In this week's episode, we're talking about joy. But, more to the point, what brings you joy? How important is it to follow your joy? In our opinion, nothing that brings you joy is a waste of time; taking time to do the things you like is imperative to a happy life.

Let's talk about it!

PS, here are your journaling prompts for the week:

What really fires you up? What could you talk about for hours?

How can you turn a negative experience you had today into a positive one?

How do you feel when engaging with what matters most to you?

Welcome to part two in our life glow up series about creating the life you want! In this episode we're talking about the basics - S.A.F.E. Self-assurance, faith, and ease. We talked about it in episode one, we're talking about it again now. Why? Because this is the basis of everything, of truly harnessing the energy to be That Guy so the life you want is all that much easier to obtain and live. 

Here are two journaling prompts to get you started today:

- What are several things that you personally find important, regardless of what you might feel you SHOULD find important?

- What are your true principles? What values do you hold that you won’t veer on?

For the first episode back in 2022, we're focusing for the next few weeks on creating the life you want. We could talk about resolutions, we could talk about losing weight or attracting money but the fact is, all of that falls under the umbrella of creating the life you want. Over the next few weeks we'll be chatting about how you truly can create the life you want and how to do it - no airy mumbo jumbo, no messing around, just cold hard facts. At least, as cold hard fact-ish as we get here.

As we near the end of 2021, it's time to take stock of the fact that another year's gone by! It seems like it's gone by so quickly in some regards, slowly in others. In this episode we talk about the year that's just passed, some things we were proud of, and encourage you to do the same!

As we near the end of the year, a lot of us face burnout. From our jobs, our goals, whatever we're putting a lot of effort and time into, many of us are getting to the end of our rope. But can we be working smarter, not harder? And how much effort is really necessary if the reward is so low? Let's talk about it!

In this episode, we're talking about why we as humans are still living a fear-based life in 2021. We fear the consequences of almost everything when the truth is we could be living our lives so much more fully and fearlessly. Let's talk about it!