We've talked about faith in the first episode and referenced it in every episode since when we talk about ease, self-assurance and faith. But what does it really mean to have faith, to live in faith, and why is it so important? Let's talk about it!

This week, we talk about the idea of 'deadbeat dads', both from an outside lens and as father and daughter. We delve into what it means to be a good dad, the trouble that can come when two partners no longer work as a couple and how perspective shifts the conversation. Let's talk about it!

Bullying comes in all shapes and sizes, so many avenues of life. We talk often about kids being bullied, but it doesn't end when we leave school. Bullying comes to test our resolve when we least expect it. In this episode, we talk about bullying we'vethe  experienced and how to overcome it.

The term toxic masculinity is thrown around a lot in conversation, often on topics that concern how toxic masculinity is harmful to women. In this episode, we discuss how these beliefs hurt boys and men, how to challenge your own beliefs about what it is to 'be a man', and come out the happier for it.

Today in the first solo episode, Willow practices some self-forgiveness and talks about asking for help, why it can be so hard and how we can begin to move on. Let's talk about it!

We all know that one person that always has to have the last word, loves to scuffle on Facebook and just can't let a discussion go without being the one that was right at the end. Sometimes, that person is us. But is our need to be right the thing that's stopping us from being happy? And even if it makes us feel powerful in the moment, is it really a sign of weakness?

Stress and anxiety are normal parts of life, but many of us are experiencing both more than ever in these hectic times. This week we discuss anxiety from two perspectives and the toll worrying without a purpose can take on the body and spirit.

Why work harder when you can work smarter? This week we talk about the idea of effort versus inspiration, of allowing your own intuition to guide you to success as opposed to fighting your way through barriers and coming out the other end one step ahead and exhausted, crabby and miserable for it. Let's talk about it!

We've all been there. A job to pay the bills, but we're not happy and all we can do is dream about a better time. But what happens when we spend our whole lives dreaming of something better? Today we discuss the idea of a dream job, and how to make any job your dream job.

Having some grand sense of purpose can often feel like the only way to be of use or of value, leaving so many people fumbling in the dark. In this episode we talk about what it means to have a purpose, how far you really need to reach for one, and what having a sense of purpose means to them.