
Sign up to save your podcasts
Or


Send us Fan Mail
In this thought-provoking episode, we explore what it means to be truly ready for a fulfilling and healthy relationship. "Relationship Readiness: Laying the Groundwork for Meaningful Partnerships" delves into the personal growth and self-awareness necessary to build a strong, lasting connection with another person. We’ll discuss the importance of understanding your own needs, setting healthy boundaries, and identifying qualities that align with a meaningful partnership. Whether you’re single, dating, or preparing for a new relationship, this episode offers valuable insights and practical steps to help you approach love with confidence and clarity.
For questions or to share your story, reach out to us at [email protected].
Send us Fan Mail
In this insightful episode, we dive into the pivotal moments of career change and the empowering journey of finding a path that aligns with your passions and purpose. "Career Crossroads: Mapping Out Your Path to a Fulfilling Future" explores the challenges and opportunities that come with choosing a new direction, whether you're seeking a fresh start, advancing your skills, or rediscovering what truly motivates you. As special guest Shat'e Hayes, shares practical advice on navigating uncertainty, setting clear goals, and building the confidence to pursue the career you deserve. Tune in to gain clarity, confidence, and a renewed sense of direction for a more fulfilling future.
If you have questions or need support, contact us at [email protected].
Send us Fan Mail
In this episode, we dive into the journey of self-improvement and the power of embracing transformation. "Embracing Transformation: Preparing Your Mind and Body for Personal Growth" is all about setting the stage for meaningful change in every area of your life. We’ll discuss strategies for strengthening your mindset, overcoming resistance, and building the resilience needed to welcome growth. Whether you’re facing a career shift, personal challenge, or simply ready to become the best version of yourself, this episode provides practical tips and motivation to prepare your mind and body for lasting change.
Ready to begin your transformation? For questions or to connect with us, email [email protected].
Send us Fan Mail
In this uplifting episode, we explore how gratitude is more than just a feeling—it’s a superpower that can profoundly transform our mindset and outlook on life. "Gratitude as a Superpower: How Thankfulness Transforms Our Mindset" uncovers the science and psychology behind thankfulness, revealing how it helps us manage stress, boosts resilience, and enhances our overall well-being. We’ll share inspiring stories and practical ways to incorporate gratitude into your daily routine, allowing you to harness its power to overcome challenges and cultivate joy. Join us to discover how embracing gratitude can lead to a more empowered and fulfilling life.
Have questions or stories to share? Reach out at [email protected].
Send us Fan Mail
In this heartwarming episode, we explore the transformative power of community and the importance of gratitude for the people who support and uplift us. “Giving Thanks for Our Tribes” is a celebration of the connections that help us grow, heal, and thrive through life’s ups and downs. Whether it's family, friends, mentors, or chosen family, our tribes provide strength, resilience, and joy. Join us as we share inspiring stories of community, discuss the impact of belonging, and encourage you to reflect on the people who make a difference in your life. At a time when gratitude can deepen our bonds, let’s honor the power of connection and the gift of togetherness.
For questions or to share your story, reach out to us at [email protected].
Send us Fan Mail
In this powerful episode, we're joined by Tron Brothers, a resilient individual who has learned to embrace the gift of second chances. Tron opens up about his journey through life's challenges, sharing how he transformed setbacks into stepping stones toward a brighter future. With raw honesty, he discusses the pivotal moments that tested his strength and how gratitude played a crucial role in his recovery.
At the heart of our podcast, we aim to empower single moms and individuals navigating life's complexities by sharing stories of resilience, self-love, and transformation. Tron’s story is a testament to the human spirit’s ability to rise, rebuild, and thrive, reminding us all that it’s never too late to rewrite our narratives.
Tune in for an inspiring conversation that aligns with our mission to help you find clarity, confidence, and the courage to live the life you deserve. If you have any questions or want to share your thoughts, feel free to reach out to us at [email protected].
Send us Fan Mail
In this transformative episode, we sit down with licensed therapist Monique Edwards to explore holistic approaches to healing from trauma. Monique shares her expertise on integrating mind, body, and spirit in the recovery process, offering practical tools and insights to help you reclaim your power after experiencing trauma. From mindfulness practices to therapeutic techniques, Monique provides a comprehensive guide to healing that nurtures every aspect of your well-being. Whether you’re on your own healing journey or supporting someone else, this episode offers valuable wisdom and actionable strategies to help you move forward with strength and resilience.
Send us Fan Mail
In this special episode, I open up and share my personal journey of embracing self-love and how it has transformed my life and the way I celebrate every moment. From overcoming challenges to finding joy in the little things, I discuss the profound impact self-love has had on shaping my story. Join me as I reflect on the lessons learned, the milestones achieved, and the ways self-love continues to guide me toward a life filled with sparkle and fulfillment. This episode is an invitation to celebrate your own journey and discover the power of self-love in creating a life that truly shines.
Send us Fan Mail
In this important episode, we’re joined by domestic violence survivor Nichelle Wilson, who shares her powerful story and the crucial steps needed to create safe spaces for those affected by domestic violence. Nichelle bravely discusses her journey of escaping abuse, rebuilding her life, and advocating for others in similar situations. Together, we explore the signs of domestic violence, the resources available for survivors, and how communities can offer support. Whether you’re a survivor, an ally, or someone wanting to make a difference, this episode provides valuable insights on fostering safety, empowerment, and healing for those impacted by domestic violence.
Send us Fan Mail
In this powerful episode, we celebrate the incredible strength and resilience of breast cancer thrivers. We’re honored to have Tami, a remarkable breast cancer thriver, share her personal journey of resilience, hope, and recovery. Tami opens up about her diagnosis, the challenges she faced during treatment, and the unwavering determination that carried her through the toughest moments. Her story is a testament to the power of positivity, support, and inner strength in overcoming adversity. Whether you’re a survivor, a caregiver, or seeking inspiration, Tami’s journey will touch your heart and remind you of the incredible resilience of the human spirit. Tune in for a conversation filled with hope, encouragement, and powerful insights.
From the publisher's feed
Welcome to Loving Me Before I Love You, the podcast for women who are ready to stop losing themselves while searching for love, validation, and belonging.
Hosted by Coach Tammy…
Each week, Coach Tammy Nicole sits down with therapists, relationship experts, life coaches, authors, and everyday people with extraordinary stories to explore the conversations that help us become healthier, more whole versions of ourselves. From self-love and emotional healing to relationships, boundaries, confidence, mother wounds, childhood experiences, mental health, identity, and personal growth, no topic is off limits.
This is not about becoming someone new.
It's about becoming the woman you were always meant to be.
If you've ever struggled with people-pleasing, abandonment wounds, emotional unavailability, unhealthy relationship patterns, low self-worth, or the feeling that you've spent your life taking care of everyone except yourself, you're in the right place.
Through meaningful conversations, practical tools, and powerful insights, you'll learn how your past shaped you, how your patterns were formed, and most importantly, how to create a future that aligns with the woman you're becoming.
Because healthy love doesn't start when someone chooses you.
It starts when you choose yourself.
So grab your journal, take a deep breath, and join us each week as we do the work of healing, growing, and becoming.
Welcome to Loving Me Before I Love You.
Your journey back to yourself starts here.