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Ready for some real talk? Join us with the unstoppable Larice Peoples, who turned early life challenges into incredible triumph! We're diving into how she discovered her inner confidence, became a first-gen college graduate, and now helps others break through their limitations as a leadership mentor and coach. Get ready for some serious inspiration and practical wisdom on building the mindset that transforms obstacles into opportunities!
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Join us for a heartfelt conversation with Carla DuPont as we explore the journey of healing and renewal after divorce. In this powerful episode, we discuss finding inner peace, rebuilding self-identity, and embracing new beginnings with grace and strength. Whether you're going through a divorce or healing from one, this episode offers compassionate insights for transforming pain into personal growth.
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Join Coach Tammy and guests, Mr. and Mrs. Robinson on "Loving me before I love you" as they explore the essential elements of maintaining passion and connection in long-term relationships. In this enlightening episode, "Marriage Matters: Keeping the Spark Alive," the couple shares their personal journey and expert insights on nurturing intimacy, fostering meaningful communication, and prioritizing quality time together.
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Step into the world of modern relationships with Atlanta's renowned love coach, Kelvin Troy Johnson, as we unpack the crucial distinctions between dating and courting. In this enlightening episode, we explore intentional relationship-building, understanding your worth in the dating scene, and how to navigate modern love while holding onto traditional values. Get ready for straight-talking wisdom and practical advice from Atlanta's favorite relationship guru!
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Join us for a vibrant conversation with dynamic life coach Melissa Olsheski as we redefine what it means to be single and thriving! In this energetic episode, we dive into embracing your solo journey not as a waiting period, but as a powerful season of self-discovery and personal growth. Get ready for practical insights, infectious laughter, and empowering strategies to make the most of your single chapter.
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Discover the transformative power of self-love with holistic wellness expert and psychotherapist Natolie Warren. Learn practical strategies for nurturing your mental, emotional, and spiritual wellbeing as we explore how to build a more loving relationship with yourself through mindfulness and authentic living.
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I'm thrilled to welcome back the wonderful Markecha Love for a soul-stirring conversation about wellness and self-compassion. Together, we explore the delicate balance between caring for our hearts and healing from within. Join us as we share practical wisdom and personal insights on nurturing yourself through life's challenges and celebrating your journey toward emotional well-being.
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In this intimate solo episode, I'm diving deep into how we can use vision boards to cultivate self-love and inner peace. As a single mom juggling multiple roles – from caretaker to community member – I'll share my personal journey of creating vision boards focused on rebuilding my relationship with myself. Join me as I reveal how to craft a visual roadmap for self-love while managing life's many responsibilities.
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Start your 2025 journey with Coach Tammy Nicole and special guest Debra Hillard, a unique blend of artist, Shaman, and life transformation expert, as they dive into essential mindset shifts for building self-worth.
Drawing from her remarkable journey from chronic illness survivor to bodybuilder, and now a visionary artist and life coach, Debra shares how creative expression and spiritual connection can transform your relationship with yourself. With nearly two decades of experience and a revolutionary approach combining art therapy with personal development,
Debra offers powerful insights to help you embrace the "new year, new me" mindset. Join us for this inspiring conversation about self-discovery and personal growth on "Loving Me Before I Love You
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In this empowering episode, we discuss how to navigate and embrace major life changes with grace and resilience. "Rebirth and Renewal: Preparing Yourself for a Major Life Transition" is about more than just adjusting to change—it's about viewing transitions as opportunities for profound personal growth and rediscovery. We’ll explore practical strategies for managing uncertainty, letting go of the past, and building a foundation for a successful new chapter. Whether you’re approaching a career shift, a personal reinvention, or another transformative life event, this episode will inspire you to face the future with courage and optimism.
If you have questions or want to share your journey, feel free to contact us at [email protected].
From the publisher's feed
Welcome to Loving Me Before I Love You, the podcast for women who are ready to stop losing themselves while searching for love, validation, and belonging.
Hosted by Coach Tammy…
Each week, Coach Tammy Nicole sits down with therapists, relationship experts, life coaches, authors, and everyday people with extraordinary stories to explore the conversations that help us become healthier, more whole versions of ourselves. From self-love and emotional healing to relationships, boundaries, confidence, mother wounds, childhood experiences, mental health, identity, and personal growth, no topic is off limits.
This is not about becoming someone new.
It's about becoming the woman you were always meant to be.
If you've ever struggled with people-pleasing, abandonment wounds, emotional unavailability, unhealthy relationship patterns, low self-worth, or the feeling that you've spent your life taking care of everyone except yourself, you're in the right place.
Through meaningful conversations, practical tools, and powerful insights, you'll learn how your past shaped you, how your patterns were formed, and most importantly, how to create a future that aligns with the woman you're becoming.
Because healthy love doesn't start when someone chooses you.
It starts when you choose yourself.
So grab your journal, take a deep breath, and join us each week as we do the work of healing, growing, and becoming.
Welcome to Loving Me Before I Love You.
Your journey back to yourself starts here.