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In this raw and real episode, author Lady Jay Harris gets candid about her messy, beautiful journey through 15 years of single motherhood, PTSD, ADHD, and breaking free from verbal abuse—all while discovering who she truly is underneath it all.
Fresh from writing The Unexpected Stranger, Lady Jay spills the tea on how she learned to rewrite her own story and turn her biggest struggles into her greatest superpowers. She's serving up honest truths about embracing every single part of yourself—the good, the bad, and the beautifully imperfect—because that's where the real magic happens when you're loving yourself first.
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In this powerful episode, licensed luxury stylist and beauty influencer Nikisha Pina shares her journey through divorce, motherhood, and finding self-love after life's setbacks, proving that true beauty starts from within.
With over 27 years of experience helping women feel their absolute best, Nikisha reveals how to fall in love with your reflection again and celebrate every victory, no matter how small. She brings authentic wisdom on navigating solitude with grace and building the kind of self-reliance that makes you magnetic.
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Join us for an empowering conversation with Nathalie Gricourt as we explore the essential connection between self-love and financial wellness.
We dive into practical strategies for building wealth, creating financial independence, and breaking limiting beliefs around money that may be holding you back from the abundant life you deserve.
This episode is for anyone ready to transform their relationship with money and take control of their financial future.
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Join us for a profound Father's Day conversation with "All Love" as we explore the powerful connection between historical freedom and personal mental liberation.
We dive into how the spirit of Juneteenth intersects with modern fatherhood, discussing the importance of breaking generational cycles and choosing emotional freedom for ourselves and our children.
This episode celebrates the fathers who are committed to healing, growth, and creating new legacies of love and liberation.
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Join us for a powerful conversation with Yves Mukanya, a licensed therapist and fellow divorcee, who shares how to transform co-parenting from survival mode into a thriving partnership.
Drawing from both his professional expertise and personal journey, Yves reveals practical strategies for prioritizing self-love while creating a stable, loving environment for your children. This episode offers hope and actionable tools for anyone navigating the complex world of co-parenting after divorce.
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Join me for a heartwarming Father's Day special with devoted father and entrepreneur Jeremiah Wright as we celebrate the beautiful bonds between fathers and their children.
In this uplifting episode, Jeremiah shares his philosophy on balancing professional success with intentional fatherhood, emphasizing how being a dad is about continuous growth and learning alongside your children.
Discover inspiring insights on creating strong family relationships while pursuing your dreams, perfect for honoring the amazing fathers who show up with love and dedication every day.
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Join me for a deeply personal conversation with Damani Anderson as we explore the lasting impact of growing up without a father and the journey to healing those wounds.
In this powerful episode, we discuss how father absence affects relationships, self-worth, and personal development, while uncovering practical strategies for overcoming these challenges.
Discover inspiring insights on breaking generational cycles, building healthy relationships, and finding strength in your story as we navigate the complex emotions surrounding fatherlessness and the path to wholeness.
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Join me for a crucial conversation with father and experienced podcaster Paul Green as we break the silence around fathers' mental health challenges.
Drawing from his personal journey of perseverance and his expertise in connecting with people through over 20 years in communications, Paul shares honest insights about the unique struggles fathers face while managing their mental wellbeing.
In this powerful episode, we explore the importance of creating safe spaces for men to express vulnerability and seek support without stigma. This timely discussion offers hope and practical wisdom for fathers everywhere who are navigating the complex intersection of fatherhood and mental health.
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Join me for a powerful conversation with Charisma Atkins as we shine light on the complex intersection of lupus, mental health, and chronic illness management. In this eye-opening episode, we explore the hidden emotional challenges faced by those living with autoimmune conditions and the crucial mental health support needed alongside physical treatment. Discover compassionate insights and practical strategies for both those navigating lupus and the loved ones supporting them through their journey.
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Join me for an essential conversation with mental health expert Stacy Ward as we navigate the often confusing landscape of psychological wellbeing. In this informative episode, we explore the crucial warning signs of common mental health challenges, break down stigmas, and discuss effective support strategies that can make a real difference. Discover practical tools for both maintaining your own mental wellbeing and compassionately supporting those around you who might be struggling.
From the publisher's feed
Welcome to Loving Me Before I Love You, the podcast for women who are ready to stop losing themselves while searching for love, validation, and belonging.
Hosted by Coach Tammy…
Each week, Coach Tammy Nicole sits down with therapists, relationship experts, life coaches, authors, and everyday people with extraordinary stories to explore the conversations that help us become healthier, more whole versions of ourselves. From self-love and emotional healing to relationships, boundaries, confidence, mother wounds, childhood experiences, mental health, identity, and personal growth, no topic is off limits.
This is not about becoming someone new.
It's about becoming the woman you were always meant to be.
If you've ever struggled with people-pleasing, abandonment wounds, emotional unavailability, unhealthy relationship patterns, low self-worth, or the feeling that you've spent your life taking care of everyone except yourself, you're in the right place.
Through meaningful conversations, practical tools, and powerful insights, you'll learn how your past shaped you, how your patterns were formed, and most importantly, how to create a future that aligns with the woman you're becoming.
Because healthy love doesn't start when someone chooses you.
It starts when you choose yourself.
So grab your journal, take a deep breath, and join us each week as we do the work of healing, growing, and becoming.
Welcome to Loving Me Before I Love You.
Your journey back to yourself starts here.