Author Sarah Fader was perplexed about sex early on, but she now finds solace and confidence in her sexuality. She also manages multiple mental health conditions and writes books and articles aimed at helping others better thrive.

A few things you'll learn about in the episode:

• How sex can be nourishing when you're stressed, anxious or depressed (and not wanting sex is just fine and common, too!)
• How focusing on someone else's pleasure helps Sarah in the orgasm department
• 3 ways mental health can interplay with sex and sexuality
• Sarah's top sex tips
• Her advice for anyone struggling with their mental health
• Dr. Megan Fleming's Pleasure Pick for October!

Follow us on Twitter:

@TheSarahFader @AugstMcLaughlin

@MeganFlemingPhD

Save 30% on the Coral app:

trycoral.app/new-coralers

Celebrate Kinktober with The Pleasure Chest:

https://thepleasurechest.com/