Loving the F

What if the biggest thing standing between you and your creativity wasn’t talent—but self-doubt?

In this episode, I continue the conversation with muralists Emily Herr and Moonie Tyler, diving into the fears, insecurities, and impostor syndrome that so many creatives wrestle with.

We talk about:

✔ The voice of self-doubt – That nagging feeling of “Am I even good enough?”

✔ Fear vs. Validation – Why waiting for permission can keep you stuck

✔ Redefining Creativity – What happens when you stop chasing approval and just create?

Emily and Mooney share their own struggles with artistic identity, breaking down the myths and expectations that hold so many people back. Their message? Art isn’t about perfection—it’s about expression.

If you’ve ever hesitated to call yourself “creative,” this episode is for you.

🔗 Connect with Me:

📲 Instagram: TheMelissaAllison

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📲 Facebook: LovingtheF

📩 Email: [email protected]

Takeaways:

• Failure isn’t the enemy—it’s part of the process. The idea that we have to get it right the first time? Total myth. Creativity thrives when we’re willing to mess up, learn, and keep going.
• Self-doubt is normal—but it doesn’t have to stop you. Every artist, no matter how experienced, struggles with insecurity and outside judgment. The key? Create anyway.
• Art isn’t about approval—it’s about expression. You don’t need permission to call yourself an artist. If you create, you are one. Full stop.
• Sharing your work builds connection. Art isn’t just about the final product—it’s about the stories, the vulnerability, and the conversations it sparks. When you put your work out there, you invite others in.
• Start where you are, with what you have. No one starts as a master. Recognizing your skill gaps is important—but growth comes from doing.
• Art is transformational. It’s an outlet, a release, a way to process emotions, and a way to bring people together. Whether personal or community-driven, art has power.

Is talent something you’re born with, or is creativity for everyone?

This is the first of our 2-part episode, I sit down with two incredible muralists, Emily Herr and Mooney Tyler, to dive into what it really means to be an artist.

🎨 Emily – A formally trained artist with a deep understanding of technique.

🎨 Moonie – A self-taught creative who found her own way into the world of art.

Together, they break down the biggest myths about creativity, including the idea that you have to be technically skilled before you’re allowed to create.

🔥 Key Takeaways:

✔ You don’t need permission to be creative. Artistic expression isn’t about mastering techniques—it’s about showing up and making something.

✔ Fear of judgment kills creativity. Society tells us to color inside the lines, but what if the best art comes from breaking the rules?

✔ Art is for everyone. Whether you’re a trained professional or just picking up a paintbrush for the first time, your creativity is valid.

We also dive into their community mural project in Park City, proving that art isn’t just about the final product—it’s about collaboration, connection, and the stories we tell through it.

💡 So… what’s stopping you from creating?

📲 Instagram: TheMelissaAllison

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✨ DM me: What’s one creative thing you’ve always wanted to try?

In this episode of Loving the F, I’m joined by two friends, Stephanie and Trisa, as we celebrate our birthdays together! There’s laughter, inside jokes, and plenty of surprises as we unwrap presents, share stories, and embrace the joy of friendship.

Expect:

✔ Unfiltered birthday shenanigans 🎂

✔ Hilarious moments & unexpected gifts 🎁

✔ Real talk, real friendship, and real fun 🎙

Come laugh with us, celebrate life, and maybe even steal some of our birthday traditions for yourself!

🎙️ New episodes weekly. Available wherever you get your podcasts.

Movie: Departures

#LovingTheFPodcast

💖 #FriendshipGoals

🔥 #FemaleEmpowerment

😂 #LaughterIsHealing

🎁 #BirthdayTraditions

✨ What’s the best birthday surprise you’ve ever had? Drop a comment or DM me on Instagram!

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📲 Instagram: TheMelissaAllison

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In this first episode of Loving the F - Redefining the Forbidden, we dive into a deeply moving conversation with Trisa McBride, a mother who faced every parent’s worst nightmare—the loss of her son to an overdose. Instead of being swallowed by grief, she walked away from her career and poured her heart into creating the James Mason Centers for Recovery—a sanctuary for young people who fall through the cracks of the system.

This episode isn’t just about loss—it’s about what comes after. We talk about:

🔹 The raw reality of grief—how it lingers, shifts, and reshapes us.

🔹 Addiction and the gaps in the system—where too many young people are left behind.

🔹 Finding purpose in the pain—how Trisa turned heartbreak into healing.

This conversation is real, unfiltered, and filled with moments that will stay with you. Because even in our darkest moments, there’s a way forward. And if we let it, grief can transform us.

🎧 Join us as we explore the depths of loss, resilience, and the power of purpose.



#GriefToPurpose #RedefiningTheForbidden #LovingTheF #AddictionAwareness #Transformation

NOTE: Unfortunately, the James Mason Center is no longer operational.

Takeaways:

• The experience of grief profoundly alters our perception of life and ourselves, reshaping our identities in monumental ways.
• Addiction's devastating impact extends beyond the individual, profoundly affecting families as they navigate the complex aftermath of loss.
• Finding a sense of purpose amid devastating pain can lead to transformative experiences, illuminating pathways to hope and healing.
• Trisa McBride's journey exemplifies how extraordinary resilience can emerge following unimaginable loss, inspiring others to seek their own paths of recovery.
• The creation of the James Mason Centers for Recovery stands as a testament to the power of turning personal tragedy into a beacon of hope for others in need.
• Embracing the depths of our discomfort often opens doors to profound personal growth, challenging us to confront our fears and expand our horizons.