We live in a culture overloaded with distractions, especially for the average person spending 7–10 hours a day online. In this session, Zach Mabry explores how constant digital noise affects our ability to think deeply, love God with our minds, and stay rooted in truth.

Using insights from Brave New World and Scripture, he looks at the dangers of entertainment-driven culture, the impact of social media on our brains, and practical steps to rebuild focus and spiritual discipline—starting with just a few minutes a day. Learn how to push back against distraction, engage your mind, and grow in your faith.

SWO25

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