Is your schedule packed full of activities and todo lists? 

Are you still feeling stressed out, unfulfilled, and discontent in this season of life? It's time to set some goals and finish 2025 with purpose, intention, and delight. If Are you ready to set some goals to grow closer to God and become the best version of yourself in 2025? This is a great episode for you!

In this episode, we map out how to set goals for the last 90 days of the year. Through brainstorming, scheduling, making priorities, and reflecting on your progress.  

Send Amy a Text Message.

Hey, thanks for hanging out with me today! If you would like more tips and encouragement, be sure to sign up for my weekly email in the show notes. It’s Like A Sprinkle Of Joy To help you Stay Faithful To Jesus During The Week! Ok, I’ll Meet You Back Here Next Tuesday For Another Episode. 

Have A Great Week! 

Next Steps:

☎️ The Joy Reset Coaching Hour (Book A Discovery Call)

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Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array

Welcome to this Mid-day Joy Booster! In just 5 minutes, pause and reconnect with God through Scripture, reflection, and encouragement. Today’s power thought from Psalm 139 reminds you: I am unique, one-of-a-kind, and irreplaceable. God handcrafted you with intention—no mistakes, no copies, no extras. Be encouraged to stand firm in His love, embrace the way He designed you, and reflect His glory in your own unique way.

Send Amy a Text Message.

Hey, thanks for hanging out with me today! If you would like more tips and encouragement, be sure to sign up for my weekly email in the show notes. It’s Like A Sprinkle Of Joy To help you Stay Faithful To Jesus During The Week! Ok, I’ll Meet You Back Here Next Tuesday For Another Episode. 

Have A Great Week! 

Next Steps:

☎️ The Joy Reset Coaching Hour (Book A Discovery Call)

💌 Subscribe To My Email List

⚡️Join The Online Community

👋 Send Me An Email

Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array

This week I share a simple but powerful discovery about God’s faithfulness from Hebrews 10:22–23. God isn’t just the bravest among us—He is holy, unchanging, and completely worthy of trust. 

In this episode, I unpack the difference between faith and faithful in this passage, why it matters for your everyday struggles, and share a few journal prompts to help you grow deeper in trust and confidence in your maker. 

______________________

Quote from Holier Than Thou by Jackie Hill Perry 

Send Amy a Text Message.

Hey, thanks for hanging out with me today! If you would like more tips and encouragement, be sure to sign up for my weekly email in the show notes. It’s Like A Sprinkle Of Joy To help you Stay Faithful To Jesus During The Week! Ok, I’ll Meet You Back Here Next Tuesday For Another Episode. 

Have A Great Week! 

Next Steps:

☎️ The Joy Reset Coaching Hour (Book A Discovery Call)

💌 Subscribe To My Email List

⚡️Join The Online Community

👋 Send Me An Email

Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array

Do your thoughts tend to drift towards fear? 

In this 5-minute Joy Booster, Amy reminds you that you are seen, you are known, and loved by God. Listen to Jesus words to his disciples from Matthew 10:29-31, this episode will remind you of God’s love for you and His great attention to detail and care for you.

This short Joy Booster is the perfect mid-day reset to align your mind with God’s truth and generate joy right where you are.

Send Amy a Text Message.

Hey, thanks for hanging out with me today! If you would like more tips and encouragement, be sure to sign up for my weekly email in the show notes. It’s Like A Sprinkle Of Joy To help you Stay Faithful To Jesus During The Week! Ok, I’ll Meet You Back Here Next Tuesday For Another Episode. 

Have A Great Week! 

Next Steps:

☎️ The Joy Reset Coaching Hour (Book A Discovery Call)

💌 Subscribe To My Email List

⚡️Join The Online Community

👋 Send Me An Email

Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array

This episode is dedicated to celebrating 100 episodes of Generate Joy In Midlife! 

I bring things full circle by reflecting on earlier episodes and catching up with my daughter Alani, whom I shared about in the first episode on 4 Ways to Build Endurance When Your Circumstances Are Out of Your Control... I am so happy to share this fun, lighthearted conversation with you.  We talk about life in the mountains, her favorite time of year, and more... I also got Alani to play us an original song she has written - LIVE...

I hope you enjoy this episode as much as we have enjoyed putting it together for you!! Thanks for listening to the show!! 

Here's to 100 more!!! 

XOXO, 

Amy

P.S. If you want to learn more about Alani's music, just shoot me an email or catch up with me in the Facebook group! 

Send Amy a Text Message.

Hey, thanks for hanging out with me today! If you would like more tips and encouragement, be sure to sign up for my weekly email in the show notes. It’s Like A Sprinkle Of Joy To help you Stay Faithful To Jesus During The Week! Ok, I’ll Meet You Back Here Next Tuesday For Another Episode. 

Have A Great Week! 

Next Steps:

☎️ The Joy Reset Coaching Hour (Book A Discovery Call)

💌 Subscribe To My Email List

⚡️Join The Online Community

👋 Send Me An Email

Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array

Do you ever catch yourself letting other people’s opinions shape your worth?

In this 5-minute Joy Booster, Amy reminds you that your true value is defined by Jesus, not by others. Rooted in Ephesians 2:10, this episode will reset your thoughts, lift your emotions, and boost your confidence as you remember your identity in Christ.

This short Joy Booster is the perfect mid-day reset to align your mind with God’s truth and generate joy right where you are.

Send Amy a Text Message.

Hey, thanks for hanging out with me today! If you would like more tips and encouragement, be sure to sign up for my weekly email in the show notes. It’s Like A Sprinkle Of Joy To help you Stay Faithful To Jesus During The Week! Ok, I’ll Meet You Back Here Next Tuesday For Another Episode. 

Have A Great Week! 

Next Steps:

☎️ The Joy Reset Coaching Hour (Book A Discovery Call)

💌 Subscribe To My Email List

⚡️Join The Online Community

👋 Send Me An Email

Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array

Feeling busy but not productive? Exhausted for no reason? Distracted and running on autopilot? These are signs you may need a Joy Reset.

In this episode you will hear 5 clear signs that your soul is craving a reset—and what to do about it. From adding fun back into your week to breaking free from cultural distractions, you’ll learn how to stop spinning your wheels and start walking closer with God.

If these resonate, I’d love to help you create a simple, personalized plan in my Joy Reset Coaching Hour. 

Check out the next steps below to book a call with me! 

Send Amy a Text Message.

Hey, thanks for hanging out with me today! If you would like more tips and encouragement, be sure to sign up for my weekly email in the show notes. It’s Like A Sprinkle Of Joy To help you Stay Faithful To Jesus During The Week! Ok, I’ll Meet You Back Here Next Tuesday For Another Episode. 

Have A Great Week! 

Next Steps:

☎️ The Joy Reset Coaching Hour (Book A Discovery Call)

💌 Subscribe To My Email List

⚡️Join The Online Community

👋 Send Me An Email

Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array

Welcome to this mid-day Joy Booster Episode designed to help you reconnect with God mid-way through your day with scripture and encouragement!

Send Amy a Text Message.

Next Steps:

☎️ The Joy Reset Coaching Hour (Book A Discovery Call)

💌 Subscribe To My Email List

⚡️Join The Online Community

👋 Send Me An Email

Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array

Feeling lost in midlife? Discouraged?

In this episode of Generate Joy in Midlife, I share 5 practical, faith-filled steps to build confidence as a Christian woman—through goals, healthy challenges, daily habits, identity in Christ, and supportive community. If discouragement has left you questioning your purpose, this roadmap will help you grow stronger and more confident in God.

Send Amy a Text Message.

Hey, thanks for hanging out with me today! If you would like more tips and encouragement, be sure to sign up for my weekly email in the show notes. It’s Like A Sprinkle Of Joy To help you Stay Faithful To Jesus During The Week! Ok, I’ll Meet You Back Here Next Tuesday For Another Episode. 

Have A Great Week! 

Next Steps:

☎️ The Joy Reset Coaching Hour (Book A Discovery Call)

💌 Subscribe To My Email List

⚡️Join The Online Community

👋 Send Me An Email

Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array

Do your emotions ever feel like they’re running the show? In this episode of Generate Joy, we’re digging into the power of self-leadership—what it is, why it matters, and how you can practice it in the middle of an ordinary, busy day.

You’ll learn:

• What self-leadership looks like from a biblical perspective (2 Corinthians 10:5, Psalm 42:11)
• Why celebrating small wins is more powerful than self-criticism
• Three practical strategies to create space for your emotions without letting them take over

Send Amy a Text Message.

Hey, thanks for hanging out with me today! If you would like more tips and encouragement, be sure to sign up for my weekly email in the show notes. It’s Like A Sprinkle Of Joy To help you Stay Faithful To Jesus During The Week! Ok, I’ll Meet You Back Here Next Tuesday For Another Episode. 

Have A Great Week! 

Next Steps:

☎️ The Joy Reset Coaching Hour (Book A Discovery Call)

💌 Subscribe To My Email List

⚡️Join The Online Community

👋 Send Me An Email

Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array