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Feeling like life has slowed down and you’re not where you thought you’d be? That doesn’t mean you’re stuck — it may be a season of deeper growth.
In this episode, we talk about how to jump start that stalled out mindset and 3 ways to start moving forward again — even before your circumstances change.
You are not behind. You are not forgotten. And you are not stuck.
Joy is possible right where you are.
💛
Check out my 28 Day Mindset Guide For Christian Women on our identity in Christ!
Send Amy a Text Message.
Hey, thanks for hanging out with me today! If you would like more tips and encouragement, be sure to sign up for my weekly email in the show notes. It’s Like A Sprinkle Of Joy To help you Stay Faithful To Jesus During The Week! Ok, I’ll Meet You Back Here Next Tuesday For Another Episode.
Have A Great Week!
Next Steps:
🌼 Generate Joy Shop
💌 Subscribe To My Email List
⚡️Join The Online Community
👋 Send Me An Email
Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array
Feeling stuck spiritually in midlife?
The problem isn’t your circumstances—it’s your mindset.
In this episode, we unpack 4 essential mindset strategies rooted in Scripture that will help you reignite spiritual growth, deepen your faith, and move forward with purpose after 40.
✨Check out my new 28 Day Mindset Guide for Christian Women, now available in my new online shop!
Send Amy a Text Message.
Hey, thanks for hanging out with me today! If you would like more tips and encouragement, be sure to sign up for my weekly email in the show notes. It’s Like A Sprinkle Of Joy To help you Stay Faithful To Jesus During The Week! Ok, I’ll Meet You Back Here Next Tuesday For Another Episode.
Have A Great Week!
Next Steps:
🌼 Generate Joy Shop
💌 Subscribe To My Email List
⚡️Join The Online Community
👋 Send Me An Email
Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array
In this episode, we reflect on Ephesians 3:17–19 and explore 3 thoughtful questions to help you examine how God is making your heart His home. This is a gentle, honest conversation for Christian women seeking spiritual growth, alignment, and maturity in the year ahead.
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Generate Joy now has a Online Shop! Purchase The 28 Day Mindset Guide For Christian Women & pretty companion products to help focus on your identity in Christ! You will love it!
Send Amy a Text Message.
Hey, thanks for hanging out with me today! If you would like more tips and encouragement, be sure to sign up for my weekly email in the show notes. It’s Like A Sprinkle Of Joy To help you Stay Faithful To Jesus During The Week! Ok, I’ll Meet You Back Here Next Tuesday For Another Episode.
Have A Great Week!
Next Steps:
🌼 Generate Joy Shop
💌 Subscribe To My Email List
⚡️Join The Online Community
👋 Send Me An Email
Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array
Feeling overwhelmed, distracted, or disconnected from joy as a Christian woman in midlife?
In this episode, hear 3 simple, biblical tips for spiritual growth in 2026.
You’ll learn how reading the Bible, studying Scripture, and obeying God day by day can lead to lasting joy and clarity in this season of life.
🌼 New Generate Joy Shop
✨ Explore resources in the Generate Joy Shop and download the 28 Day Mindset Guide for Christian Women—created to help you anchor your identity in Christ and start the year with intention.
Send Amy a Text Message.
Hey, thanks for hanging out with me today! If you would like more tips and encouragement, be sure to sign up for my weekly email in the show notes. It’s Like A Sprinkle Of Joy To help you Stay Faithful To Jesus During The Week! Ok, I’ll Meet You Back Here Next Tuesday For Another Episode.
Have A Great Week!
Next Steps:
🌼 Generate Joy Shop
💌 Subscribe To My Email List
⚡️Join The Online Community
👋 Send Me An Email
Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array
Is your schedule packed full of activities and todo lists?
Are you still feeling stressed out, unfulfilled, and discontent in this season of life? It's time to set some goals and finish 2025 with purpose, intention, and delight. If Are you ready to set some goals to grow closer to God and become the best version of yourself in 2025? This is a great episode for you!
In this episode, we map out how to set goals for the last 90 days of the year. Through brainstorming, scheduling, making priorities, and reflecting on your progress.
Send Amy a Text Message.
Hey, thanks for hanging out with me today! If you would like more tips and encouragement, be sure to sign up for my weekly email in the show notes. It’s Like A Sprinkle Of Joy To help you Stay Faithful To Jesus During The Week! Ok, I’ll Meet You Back Here Next Tuesday For Another Episode.
Have A Great Week!
Next Steps:
🌼 Generate Joy Shop
💌 Subscribe To My Email List
⚡️Join The Online Community
👋 Send Me An Email
Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array
Welcome to this Mid-day Joy Booster! In just 5 minutes, pause and reconnect with God through Scripture, reflection, and encouragement. Today’s power thought from Psalm 139 reminds you: I am unique, one-of-a-kind, and irreplaceable. God handcrafted you with intention—no mistakes, no copies, no extras. Be encouraged to stand firm in His love, embrace the way He designed you, and reflect His glory in your own unique way.
Send Amy a Text Message.
Hey, thanks for hanging out with me today! If you would like more tips and encouragement, be sure to sign up for my weekly email in the show notes. It’s Like A Sprinkle Of Joy To help you Stay Faithful To Jesus During The Week! Ok, I’ll Meet You Back Here Next Tuesday For Another Episode.
Have A Great Week!
Next Steps:
🌼 Generate Joy Shop
💌 Subscribe To My Email List
⚡️Join The Online Community
👋 Send Me An Email
Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array
This week I share a simple but powerful discovery about God’s faithfulness from Hebrews 10:22–23. God isn’t just the bravest among us—He is holy, unchanging, and completely worthy of trust.
In this episode, I unpack the difference between faith and faithful in this passage, why it matters for your everyday struggles, and share a few journal prompts to help you grow deeper in trust and confidence in your maker.
______________________
Quote from Holier Than Thou by Jackie Hill Perry
Send Amy a Text Message.
Hey, thanks for hanging out with me today! If you would like more tips and encouragement, be sure to sign up for my weekly email in the show notes. It’s Like A Sprinkle Of Joy To help you Stay Faithful To Jesus During The Week! Ok, I’ll Meet You Back Here Next Tuesday For Another Episode.
Have A Great Week!
Next Steps:
🌼 Generate Joy Shop
💌 Subscribe To My Email List
⚡️Join The Online Community
👋 Send Me An Email
Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array
Do your thoughts tend to drift towards fear?
In this 5-minute Joy Booster, Amy reminds you that you are seen, you are known, and loved by God. Listen to Jesus words to his disciples from Matthew 10:29-31, this episode will remind you of God’s love for you and His great attention to detail and care for you.
This short Joy Booster is the perfect mid-day reset to align your mind with God’s truth and generate joy right where you are.
Send Amy a Text Message.
Hey, thanks for hanging out with me today! If you would like more tips and encouragement, be sure to sign up for my weekly email in the show notes. It’s Like A Sprinkle Of Joy To help you Stay Faithful To Jesus During The Week! Ok, I’ll Meet You Back Here Next Tuesday For Another Episode.
Have A Great Week!
Next Steps:
🌼 Generate Joy Shop
💌 Subscribe To My Email List
⚡️Join The Online Community
👋 Send Me An Email
Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array
This episode is dedicated to celebrating 100 episodes of Generate Joy In Midlife!
I bring things full circle by reflecting on earlier episodes and catching up with my daughter Alani, whom I shared about in the first episode on 4 Ways to Build Endurance When Your Circumstances Are Out of Your Control... I am so happy to share this fun, lighthearted conversation with you. We talk about life in the mountains, her favorite time of year, and more... I also got Alani to play us an original song she has written - LIVE...
I hope you enjoy this episode as much as we have enjoyed putting it together for you!! Thanks for listening to the show!!
Here's to 100 more!!!
XOXO,
Amy
P.S. If you want to learn more about Alani's music, just shoot me an email or catch up with me in the Facebook group!
Send Amy a Text Message.
Hey, thanks for hanging out with me today! If you would like more tips and encouragement, be sure to sign up for my weekly email in the show notes. It’s Like A Sprinkle Of Joy To help you Stay Faithful To Jesus During The Week! Ok, I’ll Meet You Back Here Next Tuesday For Another Episode.
Have A Great Week!
Next Steps:
🌼 Generate Joy Shop
💌 Subscribe To My Email List
⚡️Join The Online Community
👋 Send Me An Email
Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array
Do you ever catch yourself letting other people’s opinions shape your worth?
In this 5-minute Joy Booster, Amy reminds you that your true value is defined by Jesus, not by others. Rooted in Ephesians 2:10, this episode will reset your thoughts, lift your emotions, and boost your confidence as you remember your identity in Christ.
This short Joy Booster is the perfect mid-day reset to align your mind with God’s truth and generate joy right where you are.
Send Amy a Text Message.
Hey, thanks for hanging out with me today! If you would like more tips and encouragement, be sure to sign up for my weekly email in the show notes. It’s Like A Sprinkle Of Joy To help you Stay Faithful To Jesus During The Week! Ok, I’ll Meet You Back Here Next Tuesday For Another Episode.
Have A Great Week!
Next Steps:
🌼 Generate Joy Shop
💌 Subscribe To My Email List
⚡️Join The Online Community
👋 Send Me An Email
Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array
From the publisher's feed
**TOP 3% GLOBALLY RANKED PODCAST**
Are you a midlife mama who feels disconnected from God, feeling like you’re made for “more” but not sure what “more” means in this next phase of…
Do you long to have confidence in your identity in Christ and develop a strong, consistent relationship with Him - instead of feeling like you’re constantly making mistakes?
When you’re struggling with what to do next, do you check ChatGPT more than you open your Bible?
You’re in the right place! If you're facing fears about your role as a mom, wife, or woman of faith in midlife, it’s time to dive into biblical wisdom to guide you toward greater confidence, joy, and purpose.
Hey I’m Amy, CBT & Christian mindset Coach, Ministry wife and mountain mama of 3!
After homeschooling my kids for 13 years, they transitioned to public school. I filled the extra time with volunteering, serving, giving more of my time - only to feel lost and empty. I thought I could earn God’s favor and then he would send a lightning bolt from heaven to strike me with purpose, contentment, and JOY. Believe me, nothing was further from the truth!
Finally, I learned how to reconnect with God, rediscover my purpose, renew my mind and reset my emotions to generate joy, God’s way. And I’m here to help you do the same!
By using simple cognitive behavioral techniques (CBT) supported by brain science and scripture, I can help you bridge the gap between who you are and who you are meant to be!
If you are ready for Biblical encouragement, growth mindset solutions, and simple habits rooted in scripture with results that are undeniable like freedom, focus, and fulfillment in the next phase of life - this podcast is for you!
So, grab a notebook and pen and turn up those earpods, friend…
And let's get started.
*Amy serves in ministry with her husband Spencer at Snowbird Wilderness Outfitters and Red Oak Church. They live in Western North Carolina with their three children.
Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array

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