Introduction to me and my journey with improving mental health. Let’s do this together! *******This is my original introduction episode that had an error so it was fixed and is now no longer at the beginning.
Answering some questions about relationship anxiety. *Sorry about the clip cuts, I recorded in two different spaces and the edit didn’t blend them well.*
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Support this podcast: https://anchor.fm/sara14530/support
Move on from past traumas causing anxiety. Feel your struggles but keep going. Learn to control past and future anxiety struggles. These are anxiety symptoms, you are ok.
How to stop living in the past. Let go of pain and learn to move on in a positive way.
12 min
About Loving Yourself Completely
From the publisher's feed
"Loving Yourself Completely" is a podcast that delves into the intricate tapestry of mental health, relationships, self-care, personal growth, boundaries, and the dynamics of family and friends. Join…
us as we explore the profound journey of self-discovery and self-love, offering insights, stories, and practical advice to help you navigate life's complexities with compassion and authenticity. Tune in to discover a path towards nurturing healthier connections, both with yourself and those around you.