Episode 32 | Low Down with Lance & Nolan w/ Guest | Domescape

We have a great conversation on a roof of a hotel in St. Petersburg Fl with Lance & Nolan of Domescape. Talking about following your passion , supporting the community with the 4 elements of Domescape, staying inspired, and working with others in the community to bring this amazing project to life.

Music on Podcast:

The Ghost Beat @theghostbeatmusic theghostbeat.bandcamp.com

Recorded & Produced at The Vanguard Room in Lakeland, Florida

Follow Bump at @bumpgalletta , www.bumpgalletta.com

Episode 31 | Low Down with Jae Choe

We have a great conversation at Jae Choe's Studio. Talking about following your passion , entrepreneurship, art, feast vs famine, the support of community, staying inspired, and learning to let go of what you love.

Instagram: @Jaechoe

Jaechoe.net

Music on Podcast:

The Ghost Beat @theghostbeatmusic theghostbeat.bandcamp.com

Normally Recorded at The Vanguard Room in Lakeland, Florida

Follow Bump at @bumpgalletta , www.bumpgalletta.com

Episode 29 | Low Down with Jen Smurr | Born and Bread

We have a great conversation at the The Vanguard Room with Jen Smurr of Born and Bread. Talking about following your passion , the support of community, staying inspired, and learning to let go of what you love.

Instagram: @bornandbreadbakehousefl

Bornandbreadbakehouse.com

Music on Podcast:

The Ghost Beat @theghostbeatmusic theghostbeat.bandcamp.com

Recorded at The Vanguard Room in Lakeland, Florida

Follow Bump at @bumpgalletta , www.bumpgalletta.com

Episode 29 | Low Down with Stephanie Claytor | Bay News 9 , Author of Black Trekking

We have a great conversation at the The Vanguard Room with Stephanie Claytor of Bay News 9 and Author of Black Trekking. Talking about Journalism , internship around the world, living in South America, and her book Black trekking.

Instagram: @stephanieclaytortv @baynews9 @blacktrekking

Blacktrekking.com

Music on Podcast:

The Ghost Beat @theghostbeatmusic theghostbeat.bandcamp.com

Recorded at The Vanguard Room in Lakeland, Florida

Follow Bump at @bumpgalletta , www.bumpgalletta.com

Episode 28 | Low Down with Bryan Brown | One More Child

We have a great conversation at the The Vanguard Room with Bryan Brown of One More Child. Talking about Foster Care , what we can do as a community to help, and Adoption.

Instagram: @brybrown5 @onemorechild @onemorechild.org

Music on Podcast:

The Ghost Beat @theghostbeatmusic theghostbeat.bandcamp.com

Recorded at The Vanguard Room in Lakeland, Florida

Follow Bump at @bumpgalletta , www.bumpgalletta.com

Episode 27 | Low Down with Laura Helm | Haus 820, Ashton Events

We have a great conversation at the The Vanguard Room with Laura Helm of Ashton Events, Haus 820, The Collective. Talking about being an entrepreneur , and starting your own business , flowers, and the wedding scene.

Instagram: @haus820 @ashtonevents @bloom.shakalaka Haus820.com

Music on Podcast:

The Ghost Beat @theghostbeatmusic theghostbeat.bandcamp.com

Recorded at The Vanguard Room in Lakeland, Florida

Follow Bump at @bumpgalletta , www.bumpgalletta.com

We have a great conversation on the court at the The Vanguard Room with the Florida Men on Florida Man podcast crew (Wayne, Cameron, and Josh). Talking about Florida , and urban legends , and the creation of their Podcast.

Instagram: @fmofmpodcast

fmofm.com

Music on Podcast:

The Ghost Beat @theghostbeatmusic theghostbeat.bandcamp.com

Recorded at The Vanguard Room in Lakeland, Florida

Follow Bump at @bumpgalletta , www.bumpgalletta.com

Episode 25 | Low Down with Coach Stan Heath | Lakeland Magic

We have a great conversation on the court at the Rp Funding Center with Coach Stan Heath. Talking about his coaching career , and joining the Magic , and inspiring the players and coaches.

Instagram: @lakelandmagic

lakeland.gleague.nba.com

Music on Podcast:

The Ghost Beat @theghostbeatmusic theghostbeat.bandcamp.com

Recorded at The Vanguard Room in Lakeland, Florida

Follow Bump at @bumpgalletta , www.bumpgalletta.com

Low Down with Daniel Haight | Lakeland Regional Health Vice President of Community Health/Medical Director, Infection Prevention and Control

We have a great conversation in the Vanguard Room with Tara Britton. Talking about Florida markets , and pop ups , and the creation of Market Mafia.