With more than 25 years of experience, Ricki McKenna provides personalized holistic nutritional coaching and culinary guidance designed to enhance lives in a delicious and fulfilling way. As a Certified Nutritionist, Certified Dream Builder health coach, Chef, and author, she is committed to offering nutritious and flavorful food options that align with individual lifestyle goals. Explore her classes and menus, and schedule a FREE consultation to discover how she can help enhance your life.

Tune in to Ricki’s recent podcast interview, MINDFUL EATING WITH RICKI MCKENNA, for valuable tips and insights.

If you’re seeking assistance with food sensitivities, weight management, or need a speaker, schedule a free What Are Your Needs discovery call on her website: https://rickiskitchen.net/

Schedule a complimentary coaching call with Rebecca

https://calendly.com/rebeccaelizabethwhitman/breakthrough

Liquid Collagen for aging in reverse

https://modere.io/QwoNYU

Liquid Collagen for fat loss

https://modere.io/CtlaDw

To learn more about Rebecca…
https://www.rebeccaelizabethwhitman.com

Current workshops and retreats

pillar.io/rebeccaewhitman

MEDICAL AND HEALTH ADVICE DISCLAIMER. The content shared on this podcast is for informational and educational purposes only and is not intended as medical, mental health or professional healthcare advice. While we may discuss topics related to wellness, health, or personal development, the podcast hosts and any guests are not acting as licensed medical, mental health, healthcare professionals or therapists, unless explicitly stated. Any examples of results or outcomes discussed are not guaranteed or typical, as individual experiences vary based on many factors including background, motivation and personal capacity. You should not rely on the information provided as a substitute for professional advice, diagnosis or treatment from qualified medical or mental health providers. We do not offer medical diagnoses, treatment plans or prescription advice and we are not registered dietitians. Any actions you take based on the podcast are strictly at your own risk. You assume full responsibility for any outcomes, injuries or losses related to your use of this information. By listening to this podcast, you agree that the podcast and its creators are not liable for any direct or indirect consequences of your actions or decisions based on the content of this podcast.