Sal Di Stefano, founder of Mind Pump, joins Trending with Timmerie discussing how men who have desk jobs keep their morale alive, stay disciplined, and active. (3:24) How do men boost testosterone naturally? (17:17) Pope Saint John Paul II’s Theology of the Body – unpacking the significance of sex and babies. (27:38) Alec Baldwin – guilty or not... What we should be thinking. (41:00) 

 

Resources mentioned : 

Sal Di Stefano – Mind Pump

https://www.mindpumpmedia.com/

 

Top fitness podcast in the nation 

 

Book: The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week

 

https://theresistancetrainingrevolution.com/ 

 

Episode about insulin resistance 

https://omny.fm/shows/trending-with-timmerie-catholic-principles-applied/insulin-resistance-prenatal-vitamins